David Millstone -
Ironman Hawaii 2019
Quick facts
1295/1091/215All/Gender/AG
M40-44Age group
361Bib number
USANationality
1:05:49 | 5:53:52 | 3:58:34 | 11:15:43 |
Compare David Millstone with other athletes!
361 Millstone
349 Hsu ×
1553 Lipski ×
1520 Hirst ×
1642 Van Wees ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:05:49 | 01:05:49 | 01:41 min/100m | -02:49 (132.) ● | -04:55 (695.) ● | -06:29 (816.) ● |
Transition | 01:15:40 | 00:09:51 | - | +05:16 (264.) ● | +05:03 (1593.) ● | +04:59 (2182.) ● | |
Bike | 3.5 km | 01:24:12 | 00:08:32 | 24.61 km/h | +00:56 (244.) ● | +00:51 (1380.) ● | +00:38 (1758.) ● |
Bike | 7.5 km | 01:32:44 | 00:08:32 | 28.13 km/h | +00:25 (224.) ● | +00:14 (1166.) ● | -00:01 (1338.) ● |
Bike | 14.1 km | 01:43:19 | 00:10:35 | 37.42 km/h | +00:39 (232.) ● | +00:28 (1254.) ● | +00:12 (1483.) ● |
Bike | 23.7 km | 01:59:24 | 00:16:05 | 35.81 km/h | +00:47 (222.) ● | +00:32 (1224.) ● | +00:10 (1432.) ● |
Bike | 37.6 km | 02:22:47 | 00:23:23 | 35.67 km/h | +00:38 (208.) ● | +00:06 (1108.) ● | -00:29 (1249.) ● |
Bike | 50.4 km | 02:43:31 | 00:20:44 | 37.04 km/h | +01:30 (238.) ● | +00:56 (1243.) ● | +00:22 (1446.) ● |
Bike | 67.5 km | 03:16:15 | 00:32:44 | 31.34 km/h | +02:11 (231.) ● | +01:12 (1220.) ● | +00:04 (1423.) ● |
Bike | 80.5 km | 03:41:22 | 00:25:07 | 31.06 km/h | +00:44 (208.) ● | +00:18 (1159.) ● | -00:23 (1365.) ● |
Bike | 95.9 km | 04:18:11 | 00:36:49 | 25.1 km/h | +02:39 (228.) ● | +01:28 (1233.) ● | +00:11 (1470.) ● |
Bike | 111.3 km | 04:45:20 | 00:27:09 | 34.03 km/h | +04:00 (245.) ● | +03:27 (1396.) ● | +02:43 (1796.) ● |
Bike | 124.3 km | 05:08:37 | 00:23:17 | 33.5 km/h | +01:40 (237.) ● | +01:04 (1251.) ● | +00:26 (1493.) ● |
Bike | 141.3 km | 05:45:00 | 00:36:23 | 28.03 km/h | +02:58 (227.) ● | +02:24 (1227.) ● | +01:35 (1454.) ● |
Bike | 154.1 km | 06:14:55 | 00:29:55 | 25.67 km/h | +02:39 (228.) ● | +02:04 (1249.) ● | +01:22 (1544.) ● |
Bike | 168.1 km | 06:45:37 | 00:30:42 | 27.36 km/h | +03:02 (230.) ● | +02:08 (1214.) ● | +01:11 (1450.) ● |
Bike | 181.2 km | 07:09:32 | 00:23:55 | 32.86 km/h | +00:52 (206.) ● | +00:13 (1049.) ● | -00:25 (1201.) ● |
Bike | 181.2 km | 07:09:32 | 05:53:52 | 30.72 km/h | +25:40 (236.) ● | +17:25 (1239.) ● | +07:36 (1463.) ● |
Transition | 07:17:09 | 00:07:37 | - | +02:03 (238.) ● | +01:45 (1330.) ● | +01:43 (1808.) ● | |
Run | 1.2 km | 07:23:21 | 00:06:12 | 05:10 min/km | +00:21 (224.) ● | +00:06 (1170.) ● | -00:02 (1460.) ● |
Run | 1.3 km | 07:23:51 | 00:00:30 | 04:59 min/km | +00:01 (211.) ● | ±00:00 (1079.) ● | -00:01 (1312.) ● |
Run | 2.9 km | 07:32:10 | 00:08:19 | 05:11 min/km | -00:03 (189.) ● | -00:23 (950.) ● | -00:36 (1130.) ● |
Run | 3.2 km | 07:33:35 | 00:01:25 | 04:43 min/km | -00:02 (194.) ● | -00:05 (958.) ● | -00:07 (1110.) ● |
Run | 6 km | 07:47:36 | 00:14:01 | 05:00 min/km | -00:20 (182.) ● | -00:53 (903.) ● | -01:12 (1084.) ● |
Run | 8.7 km | 08:01:53 | 00:14:17 | 05:17 min/km | -00:07 (192.) ● | -00:45 (942.) ● | -01:05 (1121.) ● |
Run | 9 km | 08:03:11 | 00:01:18 | 04:19 min/km | +00:01 (199.) ● | -00:02 (1003.) ● | -00:03 (1190.) ● |
Run | 10.6 km | 08:11:39 | 00:08:28 | 05:17 min/km | -00:18 (167.) ● | -00:40 (821.) ● | -00:51 (965.) ● |
Run | 10.7 km | 08:12:07 | 00:00:28 | 04:40 min/km | +00:01 (209.) ● | ±00:00 (1077.) ● | -00:01 (1300.) ● |
Run | 12 km | 08:18:55 | 00:06:48 | 05:13 min/km | -00:07 (169.) ● | -00:26 (846.) ● | -00:35 (1015.) ● |
Run | 14.5 km | 08:32:44 | 00:13:49 | 05:31 min/km | +00:12 (192.) ● | -00:31 (966.) ● | -00:47 (1190.) ● |
Run | 17 km | 08:47:08 | 00:14:24 | 05:45 min/km | +00:08 (191.) ● | -00:37 (975.) ● | -00:56 (1195.) ● |
Run | 19.5 km | 09:01:32 | 00:14:24 | 05:45 min/km | -00:07 (185.) ● | -00:49 (926.) ● | -01:03 (1149.) ● |
Run | 22.6 km | 09:20:43 | 00:19:11 | 06:11 min/km | +00:59 (212.) ● | +00:03 (1083.) ● | -00:20 (1387.) ● |
Run | 24.5 km | 09:30:58 | 00:10:15 | 05:23 min/km | -00:19 (168.) ● | -00:53 (852.) ● | -01:06 (1030.) ● |
Run | 26.4 km | 09:41:33 | 00:10:35 | 05:34 min/km | -00:07 (191.) ● | -00:47 (908.) ● | -01:03 (1097.) ● |
Run | 28.2 km | 09:52:41 | 00:11:08 | 06:11 min/km | -00:26 (165.) ● | -01:03 (867.) ● | -01:20 (1048.) ● |
Run | 30.2 km | 10:04:01 | 00:11:20 | 05:40 min/km | -00:40 (153.) ● | -01:15 (763.) ● | -01:30 (941.) ● |
Run | 33.3 km | 10:22:07 | 00:18:06 | 05:50 min/km | +00:11 (191.) ● | -00:41 (994.) ● | -01:06 (1218.) ● |
Run | 35.7 km | 10:36:30 | 00:14:23 | 05:59 min/km | -00:25 (176.) ● | -01:15 (861.) ● | -01:34 (1052.) ● |
Run | 38.3 km | 10:51:36 | 00:15:06 | 05:48 min/km | -00:45 (172.) ● | -01:26 (863.) ● | -01:45 (1055.) ● |
Run | 40.8 km | 11:06:17 | 00:14:41 | 05:52 min/km | -00:04 (185.) ● | -00:41 (982.) ● | -01:02 (1216.) ● |
Run | 42.1 km | 11:12:44 | 00:06:27 | 04:57 min/km | +00:01 (185.) ● | -00:14 (1016.) ● | -00:22 (1269.) ● |
Run | 42.7 km | 11:15:43 | 00:02:59 | 04:58 min/km | -00:03 (176.) ● | -00:07 (927.) ● | -00:10 (1158.) ● |
Run | 42.7 km | 11:15:43 | 03:58:34 | 05:35 min/km | -01:58 (177.) ● | -13:24 (901.) ● | -18:37 (1098.) ● |
Total | 227.8 km | 11:15:43 | 11:15:43 | 20.23 km/h | +28:12 (215.) ● | +05:54 (1091.) ● | -10:48 (1295.) ● |