Jan Frodeno -
Ironman Hawaii 2019

Quick facts

1/1/1All/Gender/AG

MPROAge group

4Bib number

GERNationality


47:30	4:16:03	2:42:43	7:51:12

Compare Jan Frodeno with other athletes!

4 Frodeno

6 O'Donnell ×

5 Kienle ×

14 Hoffman ×

11 Wurf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:30	00:47:30	01:13 min/100m	-04:18 (2.) ●	-23:14 (2.) ●	-24:48 (2.) ●
Transition		00:49:28	00:01:58	-	-00:17 (2.) ●	-02:50 (2.) ●	-02:54 (2.) ●
Bike	3.5 km	00:55:29	00:06:01	34.9 km/h	-00:03 (19.) ●	-01:40 (20.) ●	-01:53 (20.) ●
Bike	7.5 km	01:01:58	00:06:29	37.02 km/h	-00:05 (18.) ●	-01:49 (19.) ●	-02:04 (19.) ●
Bike	14.1 km	01:10:19	00:08:21	47.43 km/h	-00:03 (27.) ●	-01:46 (29.) ●	-02:02 (29.) ●
Bike	23.7 km	01:23:34	00:13:15	43.47 km/h	+00:03 (24.) ●	-02:18 (30.) ●	-02:40 (31.) ●
Bike	37.6 km	01:43:04	00:19:30	42.77 km/h	-00:09 (20.) ●	-03:47 (24.) ●	-04:22 (24.) ●
Bike	50.4 km	01:59:54	00:16:50	45.62 km/h	-00:24 (15.) ●	-02:58 (21.) ●	-03:32 (21.) ●
Bike	67.5 km	02:24:45	00:24:51	41.29 km/h	-00:28 (16.) ●	-06:41 (17.) ●	-07:49 (17.) ●
Bike	80.5 km	02:42:38	00:17:53	43.62 km/h	-00:49 (11.) ●	-06:56 (11.) ●	-07:37 (11.) ●
Bike	95.9 km	03:08:23	00:25:45	35.88 km/h	-01:13 (9.) ●	-09:36 (9.) ●	-10:53 (9.) ●
Bike	111.3 km	03:26:14	00:17:51	51.76 km/h	-00:53 (3.) ●	-05:51 (3.) ●	-06:35 (3.) ●
Bike	124.3 km	03:43:00	00:16:46	46.52 km/h	-01:35 (1.) ●	-05:27 (1.) ●	-06:05 (1.) ●
Bike	141.3 km	04:08:17	00:25:17	40.34 km/h	-00:50 (12.) ●	-08:42 (12.) ●	-09:31 (12.) ●
Bike	154.1 km	04:28:07	00:19:50	38.72 km/h	-01:14 (8.) ●	-08:01 (8.) ●	-08:43 (8.) ●
Bike	168.1 km	04:46:48	00:18:41	44.96 km/h	-02:34 (1.) ●	-09:53 (1.) ●	-10:50 (1.) ●
Bike	181.2 km	05:05:31	00:18:43	41.99 km/h	-01:41 (1.) ●	-04:59 (1.) ●	-05:37 (1.) ●
Bike	181.2 km	05:05:31	04:16:03	42.46 km/h	-11:58 (6.) ●	-01:20:24 (6.) ●	-01:30:13 (6.) ●
Transition		05:08:29	00:02:58	-	+00:13 (30.) ●	-02:54 (87.) ●	-02:56 (138.) ●
Run	1.2 km	05:12:37	00:04:08	03:26 min/km	-00:27 (2.) ●	-01:58 (2.) ●	-02:06 (2.) ●
Run	1.3 km	05:12:58	00:00:21	03:29 min/km	-00:02 (2.) ●	-00:09 (5.) ●	-00:10 (5.) ●
Run	2.9 km	05:18:50	00:05:52	03:40 min/km	-00:32 (2.) ●	-02:50 (4.) ●	-03:03 (4.) ●
Run	3.2 km	05:19:52	00:01:02	03:26 min/km	-00:05 (2.) ●	-00:28 (2.) ●	-00:30 (2.) ●
Run	6 km	05:29:45	00:09:53	03:31 min/km	-01:01 (1.) ●	-05:01 (3.) ●	-05:20 (3.) ●
Run	8.7 km	05:39:52	00:10:07	03:44 min/km	-00:57 (1.) ●	-04:55 (2.) ●	-05:15 (2.) ●
Run	9 km	05:40:47	00:00:55	03:03 min/km	-00:06 (1.) ●	-00:25 (5.) ●	-00:26 (5.) ●
Run	10.6 km	05:46:52	00:06:05	03:48 min/km	-00:33 (1.) ●	-03:03 (4.) ●	-03:14 (4.) ●
Run	10.7 km	05:47:11	00:00:19	03:10 min/km	-00:02 (1.) ●	-00:09 (1.) ●	-00:10 (1.) ●
Run	12 km	05:52:03	00:04:52	03:44 min/km	-00:28 (2.) ●	-02:22 (2.) ●	-02:31 (2.) ●
Run	14.5 km	06:01:26	00:09:23	03:45 min/km	-01:03 (3.) ●	-04:57 (4.) ●	-05:13 (4.) ●
Run	17 km	06:11:14	00:09:48	03:55 min/km	-01:16 (1.) ●	-05:13 (4.) ●	-05:32 (4.) ●
Run	19.5 km	06:20:49	00:09:35	03:50 min/km	-01:17 (1.) ●	-05:38 (4.) ●	-05:52 (4.) ●
Run	22.6 km	06:32:28	00:11:39	03:45 min/km	-02:03 (1.) ●	-07:29 (2.) ●	-07:52 (2.) ●
Run	24.5 km	06:40:14	00:07:46	04:05 min/km	-00:26 (17.) ●	-03:22 (30.) ●	-03:35 (32.) ●
Run	26.4 km	06:47:33	00:07:19	03:51 min/km	-01:00 (4.) ●	-04:03 (7.) ●	-04:19 (7.) ●
Run	28.2 km	06:55:06	00:07:33	04:11 min/km	-01:04 (4.) ●	-04:38 (5.) ●	-04:55 (5.) ●
Run	30.2 km	07:02:48	00:07:42	03:51 min/km	-01:08 (3.) ●	-04:53 (4.) ●	-05:08 (4.) ●
Run	33.3 km	07:14:49	00:12:01	03:52 min/km	-02:04 (1.) ●	-06:46 (4.) ●	-07:11 (4.) ●
Run	35.7 km	07:24:31	00:09:42	04:02 min/km	-01:43 (4.) ●	-05:56 (7.) ●	-06:15 (7.) ●
Run	38.3 km	07:34:45	00:10:14	03:56 min/km	-01:56 (3.) ●	-06:18 (5.) ●	-06:37 (5.) ●
Run	40.8 km	07:44:28	00:09:43	03:53 min/km	-01:42 (3.) ●	-05:39 (3.) ●	-06:00 (3.) ●
Run	42.1 km	07:48:57	00:04:29	03:26 min/km	-00:38 (4.) ●	-02:12 (8.) ●	-02:20 (8.) ●
Run	42.7 km	07:51:12	00:02:15	03:44 min/km	-00:15 (6.) ●	-00:51 (41.) ●	-00:54 (43.) ●
Run	42.7 km	07:51:12	02:42:43	03:48 min/km	-21:48 (1.) ●	-01:29:15 (3.) ●	-01:34:28 (3.) ●
Total	227.8 km	07:51:12	07:51:12	29.01 km/h	-38:08 (1.) ●	-03:18:37 (1.) ●	-03:35:19 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jan Frodeno	4	MPRO	GER	00:47:30	04:16:03	02:42:43	07:51:12
2	2	2	Tim O'Donnell	6	MPRO	USA	00:47:37	04:18:12	02:49:43	07:59:39
3	3	3	Sebastian Kienle	5	MPRO	GER	00:52:16	04:15:05	02:49:57	08:02:04
4	4	4	Ben Hoffman	14	MPRO	USA	00:51:00	04:24:01	02:43:07	08:02:51
5	5	5	Cameron Wurf	11	MPRO	AUS	00:52:24	04:14:44	02:55:03	08:06:40
6	6	6	Joe Skipper	9	MPRO	GBR	00:52:27	04:16:18	02:53:30	08:07:45
7	7	7	Braden Currie	7	MPRO	NZL	00:47:41	04:30:29	02:46:25	08:08:48
8	8	8	Philipp Koutny	47	MPRO	SUI	00:52:19	04:15:15	02:57:51	08:10:29
9	9	9	Bart Aernouts	2	MPRO	BEL	00:57:02	04:19:48	02:51:07	08:12:26
10	10	10	Chris Leiferman	28	MPRO	USA	00:52:29	04:24:21	02:52:18	08:13:36