Sika Henry -
Ironman Hawaii 2019

Quick facts

1439/261/50All/Gender/AG

F35-39Age group

404Bib number

USANationality


1:20:00	6:26:17	3:37:58	11:35:19

Compare Sika Henry with other athletes!

404 Henry

2000 Tecklenburg ×

1950 Campbell ×

2003 Tuff ×

1983 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:00	01:20:00	02:03 min/100m	+07:09 (60.) ●	+03:26 (400.) ●	+07:42 (1737.) ●
Transition		01:24:02	00:04:02	-	-00:24 (34.) ●	-01:01 (207.) ●	-00:50 (946.) ●
Bike	3.5 km	01:32:34	00:08:32	24.61 km/h	+00:21 (61.) ●	+00:04 (379.) ●	+00:38 (1759.) ●
Bike	7.5 km	01:42:19	00:09:45	24.62 km/h	+00:34 (67.) ●	+00:31 (458.) ●	+01:12 (1929.) ●
Bike	14.1 km	01:53:57	00:11:38	34.04 km/h	+00:47 (67.) ●	+00:31 (438.) ●	+01:15 (1911.) ●
Bike	23.7 km	02:10:48	00:16:51	34.18 km/h	+00:17 (59.) ●	-00:03 (358.) ●	+00:56 (1730.) ●
Bike	37.6 km	02:36:58	00:26:10	31.87 km/h	+01:24 (67.) ●	+00:41 (421.) ●	+02:18 (1838.) ●
Bike	50.4 km	02:59:38	00:22:40	33.88 km/h	+01:25 (68.) ●	+00:45 (413.) ●	+02:18 (1850.) ●
Bike	67.5 km	03:37:02	00:37:24	27.43 km/h	+03:40 (67.) ●	+01:40 (404.) ●	+04:44 (1817.) ●
Bike	80.5 km	04:05:26	00:28:24	27.46 km/h	+02:22 (67.) ●	+01:04 (402.) ●	+02:54 (1807.) ●
Bike	95.9 km	04:50:00	00:44:34	20.73 km/h	+06:18 (71.) ●	+04:25 (473.) ●	+07:56 (1945.) ●
Bike	111.3 km	05:17:55	00:27:55	33.1 km/h	+02:34 (66.) ●	+01:29 (441.) ●	+03:29 (1883.) ●
Bike	124.3 km	05:43:43	00:25:48	30.23 km/h	+02:06 (65.) ●	+01:15 (434.) ●	+02:57 (1874.) ●
Bike	141.3 km	06:20:12	00:36:29	27.96 km/h	-00:22 (40.) ●	-00:32 (236.) ●	+01:41 (1472.) ●
Bike	154.1 km	06:50:10	00:29:58	25.63 km/h	-00:27 (38.) ●	-00:28 (300.) ●	+01:25 (1561.) ●
Bike	168.1 km	07:23:12	00:33:02	25.43 km/h	+01:42 (61.) ●	+00:54 (395.) ●	+03:31 (1780.) ●
Bike	181.2 km	07:50:19	00:27:07	28.99 km/h	+01:42 (65.) ●	+01:05 (430.) ●	+02:47 (1852.) ●
Bike	181.2 km	07:50:19	06:26:17	28.15 km/h	+24:23 (68.) ●	+13:21 (423.) ●	+40:01 (1841.) ●
Transition		07:57:21	00:07:02	-	+01:41 (66.) ●	+01:04 (443.) ●	+01:08 (1710.) ●
Run	1.2 km	08:02:49	00:05:28	04:33 min/km	-00:44 (12.) ●	-01:06 (73.) ●	-00:46 (681.) ●
Run	1.3 km	08:03:16	00:00:27	04:29 min/km	-00:04 (6.) ●	-00:05 (55.) ●	-00:04 (566.) ●
Run	2.9 km	08:10:43	00:07:27	04:39 min/km	-01:36 (4.) ●	-02:02 (42.) ●	-01:28 (470.) ●
Run	3.2 km	08:12:00	00:01:17	04:16 min/km	-00:17 (3.) ●	-00:22 (42.) ●	-00:15 (474.) ●
Run	6 km	08:24:35	00:12:35	04:29 min/km	-02:47 (6.) ●	-03:29 (45.) ●	-02:38 (455.) ●
Run	8.7 km	08:37:27	00:12:52	04:45 min/km	-02:37 (6.) ●	-03:25 (50.) ●	-02:30 (503.) ●
Run	9 km	08:38:39	00:01:12	03:59 min/km	-00:10 (10.) ●	-00:13 (66.) ●	-00:09 (657.) ●
Run	10.6 km	08:46:18	00:07:39	04:46 min/km	-01:48 (5.) ●	-02:10 (44.) ●	-01:40 (395.) ●
Run	10.7 km	08:46:42	00:00:24	04:00 min/km	-00:05 (2.) ●	-00:06 (40.) ●	-00:05 (355.) ●
Run	12 km	08:52:47	00:06:05	04:40 min/km	-01:22 (5.) ●	-01:43 (48.) ●	-01:18 (441.) ●
Run	14.5 km	09:04:42	00:11:55	04:46 min/km	-02:36 (6.) ●	-03:24 (47.) ●	-02:41 (416.) ●
Run	17 km	09:17:17	00:12:35	05:02 min/km	-03:12 (7.) ●	-03:37 (54.) ●	-02:45 (513.) ●
Run	19.5 km	09:30:06	00:12:49	05:07 min/km	-02:43 (13.) ●	-03:19 (80.) ●	-02:38 (607.) ●
Run	22.6 km	09:47:19	00:17:13	05:33 min/km	-02:26 (28.) ●	-03:18 (149.) ●	-02:18 (922.) ●
Run	24.5 km	09:56:55	00:09:36	05:03 min/km	-01:42 (18.) ●	-02:22 (96.) ●	-01:45 (723.) ●
Run	26.4 km	10:06:14	00:09:19	04:54 min/km	-02:30 (5.) ●	-03:03 (49.) ●	-02:19 (474.) ●
Run	28.2 km	10:17:29	00:11:15	06:14 min/km	-01:10 (35.) ●	-01:58 (195.) ●	-01:13 (1089.) ●
Run	30.2 km	10:28:45	00:11:16	05:38 min/km	-01:25 (31.) ●	-02:16 (172.) ●	-01:34 (924.) ●
Run	33.3 km	10:45:39	00:16:54	05:27 min/km	-02:25 (22.) ●	-03:27 (130.) ●	-02:18 (893.) ●
Run	35.7 km	10:59:00	00:13:21	05:33 min/km	-02:23 (19.) ●	-03:30 (105.) ●	-02:36 (692.) ●
Run	38.3 km	11:13:33	00:14:33	05:35 min/km	-01:57 (28.) ●	-03:12 (148.) ●	-02:18 (877.) ●
Run	40.8 km	11:26:54	00:13:21	05:20 min/km	-02:01 (21.) ●	-03:19 (119.) ●	-02:22 (801.) ●
Run	42.1 km	11:32:38	00:05:44	04:24 min/km	-00:52 (17.) ●	-01:27 (92.) ●	-01:05 (656.) ●
Run	42.7 km	11:35:19	00:02:41	04:28 min/km	-00:23 (12.) ●	-00:36 (92.) ●	-00:28 (596.) ●
Run	42.7 km	11:35:19	03:37:58	05:06 min/km	-39:15 (12.) ●	-53:29 (79.) ●	-39:13 (653.) ●
Total	227.8 km	11:35:19	11:35:19	19.66 km/h	-06:26 (50.) ●	-36:39 (261.) ●	+08:48 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1400	250	45	Claudia Heule	1969	F35-39	SUI	01:16:35	05:46:51	04:19:39	11:30:26
1413	254	46	Joyce Oikawa	1982	F35-39	BRA	01:17:38	06:08:16	03:54:42	11:31:51
1419	257	47	Nic Leavold	1975	F35-39	AUS	01:18:35	06:02:02	04:01:59	11:32:59
1421	258	48	Lisa Tecklenburg	2000	F35-39	USA	01:21:46	06:18:56	03:38:22	11:33:09
1431	259	49	Annette Campbell	1950	F35-39	USA	01:26:16	05:54:40	04:03:58	11:34:44
1439	261	50	Sika Henry	404	F35-39	USA	01:20:00	06:26:17	03:37:58	11:35:19
1474	278	51	Gretchen Tuff	2003	F35-39	USA	01:15:18	06:00:02	04:15:11	11:41:15
1479	280	52	Anthea Oliver	1983	F35-39	NZL	01:10:55	06:07:53	04:14:10	11:41:40
1496	288	53	Olivia Fitz-Poole	1958	F35-39	GBR	01:14:09	06:04:11	04:15:23	11:44:19
1498	289	54	Satu Suuronen	1998	F35-39	FIN	01:24:30	05:48:31	04:23:51	11:44:25