Richard Adams -
Ironman Hawaii 2019
Quick facts
1960/1462/161All/Gender/AG
M30-34Age group
410Bib number
USANationality
1:29:28 | 6:19:38 | 5:43:39 | 13:44:17 |
Compare Richard Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:28 | 01:29:28 | 02:17 min/100m | +25:20 (162.) ● | +18:44 (1516.) ● | +17:10 (2037.) ● |
Transition | 01:32:55 | 00:03:27 | - | -00:24 (85.) ● | -01:21 (460.) ● | -01:25 (579.) ● | |
Bike | 3.5 km | 01:40:47 | 00:07:52 | 26.69 km/h | +00:41 (149.) ● | +00:11 (1107.) ● | -00:02 (1275.) ● |
Bike | 7.5 km | 01:50:02 | 00:09:15 | 25.95 km/h | +01:29 (156.) ● | +00:57 (1382.) ● | +00:42 (1746.) ● |
Bike | 14.1 km | 02:00:53 | 00:10:51 | 36.5 km/h | +01:15 (156.) ● | +00:44 (1338.) ● | +00:28 (1625.) ● |
Bike | 23.7 km | 02:17:49 | 00:16:56 | 34.02 km/h | +02:06 (157.) ● | +01:23 (1392.) ● | +01:01 (1765.) ● |
Bike | 37.6 km | 02:42:48 | 00:24:59 | 33.38 km/h | +03:02 (157.) ● | +01:42 (1344.) ● | +01:07 (1675.) ● |
Bike | 50.4 km | 03:04:20 | 00:21:32 | 35.67 km/h | +02:59 (156.) ● | +01:44 (1338.) ● | +01:10 (1639.) ● |
Bike | 67.5 km | 03:41:56 | 00:37:36 | 27.29 km/h | +08:33 (157.) ● | +06:04 (1422.) ● | +04:56 (1836.) ● |
Bike | 80.5 km | 04:10:46 | 00:28:50 | 27.05 km/h | +05:32 (158.) ● | +04:01 (1427.) ● | +03:20 (1856.) ● |
Bike | 95.9 km | 04:53:07 | 00:42:21 | 21.82 km/h | +10:16 (158.) ● | +07:00 (1422.) ● | +05:43 (1855.) ● |
Bike | 111.3 km | 05:19:40 | 00:26:33 | 34.8 km/h | +04:39 (153.) ● | +02:51 (1367.) ● | +02:07 (1739.) ● |
Bike | 124.3 km | 05:44:13 | 00:24:33 | 31.77 km/h | +03:47 (156.) ● | +02:20 (1356.) ● | +01:42 (1702.) ● |
Bike | 141.3 km | 06:20:50 | 00:36:37 | 27.86 km/h | +05:34 (153.) ● | +02:38 (1250.) ● | +01:49 (1502.) ● |
Bike | 154.1 km | 06:50:59 | 00:30:09 | 25.47 km/h | +04:48 (155.) ● | +02:18 (1287.) ● | +01:36 (1605.) ● |
Bike | 168.1 km | 07:25:16 | 00:34:17 | 24.5 km/h | +08:26 (156.) ● | +05:43 (1450.) ● | +04:46 (1903.) ● |
Bike | 181.2 km | 07:52:33 | 00:27:17 | 28.81 km/h | +05:28 (158.) ● | +03:35 (1436.) ● | +02:57 (1872.) ● |
Bike | 181.2 km | 07:52:33 | 06:19:38 | 28.64 km/h | +01:08:35 (157.) ● | +43:11 (1394.) ● | +33:22 (1779.) ● |
Transition | 08:00:38 | 00:08:05 | - | +03:26 (155.) ● | +02:13 (1397.) ● | +02:11 (1894.) ● | |
Run | 1.2 km | 08:07:10 | 00:06:32 | 05:26 min/km | +01:09 (155.) ● | +00:26 (1299.) ● | +00:18 (1676.) ● |
Run | 1.3 km | 08:07:44 | 00:00:34 | 05:39 min/km | +00:07 (158.) ● | +00:04 (1423.) ● | +00:03 (1857.) ● |
Run | 2.9 km | 08:18:41 | 00:10:57 | 06:50 min/km | +03:19 (160.) ● | +02:15 (1455.) ● | +02:02 (1949.) ● |
Run | 3.2 km | 08:20:45 | 00:02:04 | 06:53 min/km | +00:45 (160.) ● | +00:34 (1499.) ● | +00:32 (2030.) ● |
Run | 6 km | 08:40:28 | 00:19:43 | 07:02 min/km | +06:32 (160.) ● | +04:49 (1495.) ● | +04:30 (2023.) ● |
Run | 8.7 km | 09:04:06 | 00:23:38 | 08:45 min/km | +10:22 (163.) ● | +08:36 (1594.) ● | +08:16 (2184.) ● |
Run | 9 km | 09:05:56 | 00:01:50 | 06:06 min/km | +00:38 (162.) ● | +00:30 (1553.) ● | +00:29 (2121.) ● |
Run | 10.6 km | 09:20:38 | 00:14:42 | 09:11 min/km | +06:36 (163.) ● | +05:34 (1610.) ● | +05:23 (2209.) ● |
Run | 10.7 km | 09:21:23 | 00:00:45 | 07:30 min/km | +00:19 (162.) ● | +00:17 (1591.) ● | +00:16 (2185.) ● |
Run | 12 km | 09:31:49 | 00:10:26 | 08:01 min/km | +04:00 (163.) ● | +03:12 (1569.) ● | +03:03 (2142.) ● |
Run | 14.5 km | 09:52:59 | 00:21:10 | 08:28 min/km | +08:31 (162.) ● | +06:50 (1556.) ● | +06:34 (2128.) ● |
Run | 17 km | 10:14:17 | 00:21:18 | 08:31 min/km | +08:05 (161.) ● | +06:17 (1521.) ● | +05:58 (2072.) ● |
Run | 19.5 km | 10:33:47 | 00:19:30 | 07:48 min/km | +05:54 (150.) ● | +04:17 (1411.) ● | +04:03 (1916.) ● |
Run | 22.6 km | 10:58:59 | 00:25:12 | 08:07 min/km | +08:20 (156.) ● | +06:04 (1446.) ● | +05:41 (1956.) ● |
Run | 24.5 km | 11:13:08 | 00:14:09 | 07:26 min/km | +04:17 (154.) ● | +03:01 (1416.) ● | +02:48 (1914.) ● |
Run | 26.4 km | 11:27:16 | 00:14:08 | 07:26 min/km | +04:09 (156.) ● | +02:46 (1396.) ● | +02:30 (1867.) ● |
Run | 28.2 km | 11:41:27 | 00:14:11 | 07:52 min/km | +03:33 (149.) ● | +02:00 (1297.) ● | +01:43 (1716.) ● |
Run | 30.2 km | 11:57:48 | 00:16:21 | 08:10 min/km | +05:07 (152.) ● | +03:46 (1405.) ● | +03:31 (1893.) ● |
Run | 33.3 km | 12:24:45 | 00:26:57 | 08:41 min/km | +10:21 (162.) ● | +08:10 (1513.) ● | +07:45 (2057.) ● |
Run | 35.7 km | 12:48:49 | 00:24:04 | 10:01 min/km | +10:22 (162.) ● | +08:26 (1553.) ● | +08:07 (2118.) ● |
Run | 38.3 km | 13:13:10 | 00:24:21 | 09:21 min/km | +09:52 (159.) ● | +07:49 (1516.) ● | +07:30 (2066.) ● |
Run | 40.8 km | 13:34:06 | 00:20:56 | 08:22 min/km | +07:28 (159.) ● | +05:34 (1472.) ● | +05:13 (1987.) ● |
Run | 42.1 km | 13:41:15 | 00:07:09 | 05:29 min/km | +01:13 (147.) ● | +00:28 (1245.) ● | +00:20 (1620.) ● |
Run | 42.7 km | 13:44:17 | 00:03:02 | 05:03 min/km | +00:11 (126.) ● | -00:04 (986.) ● | -00:07 (1248.) ● |
Run | 42.7 km | 13:44:17 | 05:43:39 | 08:02 min/km | +02:01:10 (163.) ● | +01:31:41 (1487.) ● | +01:26:28 (2012.) ● |
Total | 227.8 km | 13:44:17 | 13:44:17 | 16.58 km/h | +03:38:07 (161.) ● | +02:34:28 (1462.) ● | +02:17:46 (1960.) ● |