Karen Cowles -
Ironman Hawaii 2019
Quick facts
2267/611/27All/Gender/AG
F65-69Age group
556Bib number
USANationality
| 1:29:07 | 8:14:17 | 6:55:18 | 17:01:11 |
Compare Karen Cowles with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:29:07 | 01:29:07 | 02:17 min/100m | -06:16 (10.) ● | +12:33 (520.) ● | +16:49 (2025.) ● |
| Transition | 01:39:53 | 00:10:46 | - | +02:40 (23.) ● | +05:43 (601.) ● | +05:54 (2212.) ● | |
| Bike | 3.5 km | 01:50:30 | 00:10:37 | 19.78 km/h | -00:08 (22.) ● | +02:09 (595.) ● | +02:43 (2236.) ● |
| Bike | 7.5 km | 02:03:01 | 00:12:31 | 19.17 km/h | +01:26 (24.) ● | +03:17 (604.) ● | +03:58 (2252.) ● |
| Bike | 14.1 km | 02:17:06 | 00:14:05 | 28.12 km/h | +00:52 (23.) ● | +02:58 (597.) ● | +03:42 (2246.) ● |
| Bike | 23.7 km | 02:37:34 | 00:20:28 | 28.14 km/h | +01:00 (22.) ● | +03:34 (593.) ● | +04:33 (2223.) ● |
| Bike | 37.6 km | 03:09:00 | 00:31:26 | 26.53 km/h | +00:46 (16.) ● | +05:57 (580.) ● | +07:34 (2196.) ● |
| Bike | 50.4 km | 03:34:31 | 00:25:31 | 30.1 km/h | -00:14 (15.) ● | +03:36 (563.) ● | +05:09 (2160.) ● |
| Bike | 67.5 km | 04:19:05 | 00:44:34 | 23.02 km/h | +00:42 (15.) ● | +08:50 (573.) ● | +11:54 (2183.) ● |
| Bike | 80.5 km | 04:56:44 | 00:37:39 | 20.72 km/h | +04:01 (23.) ● | +10:19 (600.) ● | +12:09 (2244.) ● |
| Bike | 95.9 km | 05:58:06 | 01:01:22 | 15.06 km/h | +08:58 (27.) ● | +21:13 (609.) ● | +24:44 (2263.) ● |
| Bike | 111.3 km | 06:31:46 | 00:33:40 | 27.45 km/h | +00:52 (19.) ● | +07:14 (568.) ● | +09:14 (2166.) ● |
| Bike | 124.3 km | 07:04:21 | 00:32:35 | 23.94 km/h | +02:26 (21.) ● | +08:02 (599.) ● | +09:44 (2242.) ● |
| Bike | 141.3 km | 07:55:00 | 00:50:39 | 20.14 km/h | +09:48 (27.) ● | +13:38 (609.) ● | +15:51 (2259.) ● |
| Bike | 154.1 km | 08:37:17 | 00:42:17 | 18.16 km/h | +06:19 (27.) ● | +11:51 (610.) ● | +13:44 (2260.) ● |
| Bike | 168.1 km | 09:20:08 | 00:42:51 | 19.6 km/h | +04:06 (24.) ● | +10:43 (601.) ● | +13:20 (2241.) ● |
| Bike | 181.2 km | 09:54:10 | 00:34:02 | 23.1 km/h | +02:58 (23.) ● | +08:00 (602.) ● | +09:42 (2243.) ● |
| Bike | 181.2 km | 09:54:10 | 08:14:17 | 22 km/h | +43:52 (25.) ● | +02:01:21 (606.) ● | +02:28:01 (2258.) ● |
| Transition | 10:05:53 | 00:11:43 | - | +02:08 (23.) ● | +05:45 (582.) ● | +05:49 (2182.) ● | |
| Run | 1.2 km | 10:17:36 | 00:11:43 | 09:45 min/km | +02:55 (26.) ● | +05:09 (609.) ● | +05:29 (2253.) ● |
| Run | 1.3 km | 10:19:13 | 00:01:37 | 16:09 min/km | +00:54 (27.) ● | +01:05 (610.) ● | +01:06 (2264.) ● |
| Run | 2.9 km | 10:35:50 | 00:16:37 | 10:23 min/km | +03:42 (26.) ● | +07:08 (607.) ● | +07:42 (2254.) ● |
| Run | 3.2 km | 10:38:37 | 00:02:47 | 09:16 min/km | +00:31 (25.) ● | +01:08 (603.) ● | +01:15 (2240.) ● |
| Run | 6 km | 11:05:51 | 00:27:14 | 09:43 min/km | +06:08 (26.) ● | +11:10 (607.) ● | +12:01 (2247.) ● |
| Run | 8.7 km | 11:32:12 | 00:26:21 | 09:45 min/km | +05:05 (27.) ● | +10:04 (608.) ● | +10:59 (2246.) ● |
| Run | 9 km | 11:34:38 | 00:02:26 | 08:06 min/km | +00:38 (27.) ● | +01:01 (606.) ● | +01:05 (2243.) ● |
| Run | 10.6 km | 11:50:04 | 00:15:26 | 09:38 min/km | +02:51 (25.) ● | +05:37 (605.) ● | +06:07 (2236.) ● |
| Run | 10.7 km | 11:50:54 | 00:00:50 | 08:20 min/km | +00:12 (26.) ● | +00:20 (606.) ● | +00:21 (2239.) ● |
| Run | 12 km | 12:02:51 | 00:11:57 | 09:11 min/km | +01:57 (27.) ● | +04:09 (610.) ● | +04:34 (2244.) ● |
| Run | 14.5 km | 12:30:03 | 00:27:12 | 10:52 min/km | +07:02 (27.) ● | +11:53 (610.) ● | +12:36 (2263.) ● |
| Run | 17 km | 12:54:00 | 00:23:57 | 09:34 min/km | +03:01 (22.) ● | +07:45 (586.) ● | +08:37 (2179.) ● |
| Run | 19.5 km | 13:16:54 | 00:22:54 | 09:09 min/km | +02:23 (23.) ● | +06:46 (576.) ● | +07:27 (2129.) ● |
| Run | 22.6 km | 13:47:19 | 00:30:25 | 09:48 min/km | +03:56 (23.) ● | +09:54 (581.) ● | +10:54 (2162.) ● |
| Run | 24.5 km | 14:05:08 | 00:17:49 | 09:22 min/km | +02:53 (25.) ● | +05:51 (578.) ● | +06:28 (2157.) ● |
| Run | 26.4 km | 14:23:40 | 00:18:32 | 09:45 min/km | +02:25 (24.) ● | +06:10 (579.) ● | +06:54 (2163.) ● |
| Run | 28.2 km | 14:42:44 | 00:19:04 | 10:35 min/km | +01:32 (20.) ● | +05:51 (567.) ● | +06:36 (2136.) ● |
| Run | 30.2 km | 15:00:42 | 00:17:58 | 08:59 min/km | +00:39 (18.) ● | +04:26 (535.) ● | +05:08 (2030.) ● |
| Run | 33.3 km | 15:29:30 | 00:28:48 | 09:17 min/km | +03:17 (23.) ● | +08:27 (562.) ● | +09:36 (2119.) ● |
| Run | 35.7 km | 15:54:21 | 00:24:51 | 10:21 min/km | +03:53 (26.) ● | +08:00 (578.) ● | +08:54 (2152.) ● |
| Run | 38.3 km | 16:19:35 | 00:25:14 | 09:42 min/km | +02:58 (24.) ● | +07:29 (564.) ● | +08:23 (2100.) ● |
| Run | 40.8 km | 16:44:10 | 00:24:35 | 09:50 min/km | +03:53 (26.) ● | +07:55 (577.) ● | +08:52 (2142.) ● |
| Run | 42.1 km | 16:55:46 | 00:11:36 | 08:55 min/km | +02:32 (26.) ● | +04:25 (592.) ● | +04:47 (2191.) ● |
| Run | 42.7 km | 17:01:11 | 00:05:25 | 09:01 min/km | +01:18 (24.) ● | +02:08 (598.) ● | +02:16 (2218.) ● |
| Run | 42.7 km | 17:01:11 | 06:55:18 | 09:43 min/km | +01:06:35 (27.) ● | +02:23:51 (603.) ● | +02:38:07 (2235.) ● |
| Total | 227.8 km | 17:01:11 | 17:01:11 | 13.38 km/h | +01:48:59 (27.) ● | +04:49:13 (611.) ● | +05:34:40 (2267.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
