Denise Ross -
Ironman Hawaii 2019

Quick facts

1990/503/4All/Gender/AG

F65-69Age group

577Bib number

CANNationality


1:36:49	7:21:24	4:46:58	13:56:52

Compare Denise Ross with other athletes!

577 Ross

566 Le Strange ×

565 Kuld ×

567 Liu ×

580 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:49	01:36:49	02:28 min/100m	+01:26 (15.) ●	+20:15 (560.) ●	+24:31 (2140.) ●
Transition		01:42:04	00:05:15	-	-02:51 (3.) ●	+00:12 (392.) ●	+00:23 (1565.) ●
Bike	3.5 km	01:52:08	00:10:04	20.86 km/h	-00:41 (14.) ●	+01:36 (574.) ●	+02:10 (2189.) ●
Bike	7.5 km	02:03:32	00:11:24	21.05 km/h	+00:19 (18.) ●	+02:10 (580.) ●	+02:51 (2201.) ●
Bike	14.1 km	02:16:28	00:12:56	30.62 km/h	-00:17 (13.) ●	+01:49 (564.) ●	+02:33 (2173.) ●
Bike	23.7 km	02:36:18	00:19:50	29.04 km/h	+00:22 (18.) ●	+02:56 (573.) ●	+03:55 (2178.) ●
Bike	37.6 km	03:07:46	00:31:28	26.5 km/h	+00:48 (17.) ●	+05:59 (581.) ●	+07:36 (2198.) ●
Bike	50.4 km	03:33:47	00:26:01	29.52 km/h	+00:16 (16.) ●	+04:06 (576.) ●	+05:39 (2183.) ●
Bike	67.5 km	04:17:33	00:43:46	23.44 km/h	-00:06 (13.) ●	+08:02 (559.) ●	+11:06 (2163.) ●
Bike	80.5 km	04:52:28	00:34:55	22.34 km/h	+01:17 (17.) ●	+07:35 (584.) ●	+09:25 (2205.) ●
Bike	95.9 km	05:43:13	00:50:45	18.21 km/h	-01:39 (11.) ●	+10:36 (548.) ●	+14:07 (2128.) ●
Bike	111.3 km	06:13:00	00:29:47	31.02 km/h	-03:01 (4.) ●	+03:21 (494.) ●	+05:21 (1993.) ●
Bike	124.3 km	06:42:41	00:29:41	26.28 km/h	-00:28 (11.) ●	+05:08 (554.) ●	+06:50 (2140.) ●
Bike	141.3 km	07:20:13	00:37:32	27.18 km/h	-03:19 (3.) ●	+00:31 (342.) ●	+02:44 (1701.) ●
Bike	154.1 km	07:55:33	00:35:20	21.74 km/h	-00:38 (13.) ●	+04:54 (555.) ●	+06:47 (2122.) ●
Bike	168.1 km	08:33:14	00:37:41	22.29 km/h	-01:04 (13.) ●	+05:33 (547.) ●	+08:10 (2109.) ●
Bike	181.2 km	09:03:28	00:30:14	26 km/h	-00:50 (11.) ●	+04:12 (549.) ●	+05:54 (2120.) ●
Bike	181.2 km	09:03:28	07:21:24	24.63 km/h	-09:01 (12.) ●	+01:08:28 (553.) ●	+01:35:08 (2139.) ●
Transition		09:09:54	00:06:26	-	-03:09 (3.) ●	+00:28 (395.) ●	+00:32 (1558.) ●
Run	1.2 km	09:16:52	00:06:58	05:48 min/km	-01:50 (2.) ●	+00:24 (447.) ●	+00:44 (1842.) ●
Run	1.3 km	09:17:23	00:00:31	05:09 min/km	-00:12 (1.) ●	-00:01 (298.) ●	±00:00 (1517.) ●
Run	2.9 km	09:28:21	00:10:58	06:51 min/km	-01:57 (6.) ●	+01:29 (496.) ●	+02:03 (1952.) ●
Run	3.2 km	09:30:33	00:02:12	07:19 min/km	-00:04 (11.) ●	+00:33 (551.) ●	+00:40 (2085.) ●
Run	6 km	09:48:53	00:18:20	06:32 min/km	-02:46 (7.) ●	+02:16 (487.) ●	+03:07 (1913.) ●
Run	8.7 km	10:07:42	00:18:49	06:58 min/km	-02:27 (6.) ●	+02:32 (498.) ●	+03:27 (1933.) ●
Run	9 km	10:09:03	00:01:21	04:29 min/km	-00:27 (1.) ●	-00:04 (283.) ●	±00:00 (1414.) ●
Run	10.6 km	10:18:48	00:09:45	06:05 min/km	-02:50 (2.) ●	-00:04 (346.) ●	+00:26 (1565.) ●
Run	10.7 km	10:19:15	00:00:27	04:30 min/km	-00:11 (1.) ●	-00:03 (167.) ●	-00:02 (1107.) ●
Run	12 km	10:26:58	00:07:43	05:56 min/km	-02:17 (2.) ●	-00:05 (336.) ●	+00:20 (1518.) ●
Run	14.5 km	10:44:48	00:17:50	07:08 min/km	-02:20 (6.) ●	+02:31 (492.) ●	+03:14 (1911.) ●
Run	17 km	11:00:46	00:15:58	06:23 min/km	-04:58 (2.) ●	-00:14 (353.) ●	+00:38 (1540.) ●
Run	19.5 km	11:19:44	00:18:58	07:35 min/km	-01:33 (7.) ●	+02:50 (498.) ●	+03:31 (1884.) ●
Run	22.6 km	11:40:52	00:21:08	06:49 min/km	-05:21 (5.) ●	+00:37 (409.) ●	+01:37 (1660.) ●
Run	24.5 km	11:53:22	00:12:30	06:34 min/km	-02:26 (6.) ●	+00:32 (425.) ●	+01:09 (1696.) ●
Run	26.4 km	12:05:43	00:12:21	06:30 min/km	-03:46 (4.) ●	-00:01 (388.) ●	+00:43 (1622.) ●
Run	28.2 km	12:20:53	00:15:10	08:25 min/km	-02:22 (7.) ●	+01:57 (455.) ●	+02:42 (1823.) ●
Run	30.2 km	12:35:15	00:14:22	07:11 min/km	-02:57 (3.) ●	+00:50 (420.) ●	+01:32 (1686.) ●
Run	33.3 km	12:54:52	00:19:37	06:19 min/km	-05:54 (4.) ●	-00:44 (353.) ●	+00:25 (1536.) ●
Run	35.7 km	13:12:32	00:17:40	07:21 min/km	-03:18 (5.) ●	+00:49 (417.) ●	+01:43 (1696.) ●
Run	38.3 km	13:30:30	00:17:58	06:54 min/km	-04:18 (4.) ●	+00:13 (380.) ●	+01:07 (1602.) ●
Run	40.8 km	13:46:16	00:15:46	06:18 min/km	-04:56 (3.) ●	-00:54 (315.) ●	+00:03 (1460.) ●
Run	42.1 km	13:53:29	00:07:13	05:33 min/km	-01:51 (4.) ●	+00:02 (389.) ●	+00:24 (1647.) ●
Run	42.7 km	13:56:52	00:03:23	05:38 min/km	-00:44 (4.) ●	+00:06 (395.) ●	+00:14 (1678.) ●
Run	42.7 km	13:56:52	04:46:58	06:43 min/km	-01:01:45 (4.) ●	+15:31 (427.) ●	+29:47 (1720.) ●
Total	227.8 km	13:56:52	13:56:52	16.33 km/h	-01:15:20 (4.) ●	+01:44:54 (503.) ●	+02:30:21 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1803	431	1	Laurelee Nelson	571	F65-69	CAN	01:33:34	06:34:00	04:26:44	12:47:52
1878	469	2	Missy Le Strange	566	F65-69	USA	01:13:29	06:38:16	05:07:48	13:10:55
1921	484	3	Felicitas Kuld	565	F65-69	GER	01:44:05	06:59:26	04:29:02	13:26:26
1990	503	4	Denise Ross	577	F65-69	CAN	01:36:49	07:21:24	04:46:58	13:56:52
2002	509	5	Yina Liu	567	F65-69	CHN	01:26:58	07:01:10	05:26:01	14:05:41
2015	515	6	Wendy Watson	580	F65-69	USA	01:31:38	06:59:01	05:25:54	14:12:37
2019	516	7	Sharon Keith	564	F65-69	USA	01:13:19	07:05:33	05:43:19	14:14:44
2036	523	8	Joanne Furu	558	F65-69	USA	01:42:03	07:53:12	04:33:24	14:24:38
2037	524	9	Lorraine Gersitz	559	F65-69	USA	01:27:16	06:57:29	05:43:02	14:25:20
2056	530	10	Debra Weier	581	F65-69	USA	01:19:06	07:04:32	05:51:42	14:33:55