James Allen -
Ironman Hawaii 2019

Quick facts

1470/1194/69All/Gender/AG

M55-59Age group

681Bib number

USANationality


1:01:23	5:18:12	5:11:27	11:41:06

Compare James Allen with other athletes!

681 Allen

787 Vanmeveren ×

756 Phelan ×

780 Vaage ×

707 Duenner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:23	01:01:23	01:34 min/100m	-15:55 (8.) ●	-09:21 (373.) ●	-10:55 (435.) ●
Transition		01:07:58	00:06:35	-	+00:46 (104.) ●	+01:47 (1403.) ●	+01:43 (1901.) ●
Bike	3.5 km	01:15:12	00:07:14	29.03 km/h	-00:52 (13.) ●	-00:27 (597.) ●	-00:40 (640.) ●
Bike	7.5 km	01:22:49	00:07:37	31.51 km/h	-01:15 (8.) ●	-00:41 (452.) ●	-00:56 (478.) ●
Bike	14.1 km	01:32:31	00:09:42	40.82 km/h	-01:01 (23.) ●	-00:25 (754.) ●	-00:41 (803.) ●
Bike	23.7 km	01:47:24	00:14:53	38.7 km/h	-01:21 (18.) ●	-00:40 (714.) ●	-01:02 (746.) ●
Bike	37.6 km	02:09:57	00:22:33	36.98 km/h	-01:56 (22.) ●	-00:44 (860.) ●	-01:19 (919.) ●
Bike	50.4 km	02:29:40	00:19:43	38.95 km/h	-01:16 (48.) ●	-00:05 (1051.) ●	-00:39 (1147.) ●
Bike	67.5 km	02:59:28	00:29:48	34.43 km/h	-04:01 (26.) ●	-01:44 (812.) ●	-02:52 (868.) ●
Bike	80.5 km	03:22:43	00:23:15	33.55 km/h	-02:47 (18.) ●	-01:34 (607.) ●	-02:15 (670.) ●
Bike	95.9 km	03:55:10	00:32:27	28.47 km/h	-05:51 (10.) ●	-02:54 (691.) ●	-04:11 (732.) ●
Bike	111.3 km	04:17:00	00:21:50	42.32 km/h	-03:17 (17.) ●	-01:52 (614.) ●	-02:36 (665.) ●
Bike	124.3 km	04:37:51	00:20:51	37.41 km/h	-02:46 (24.) ●	-01:22 (708.) ●	-02:00 (770.) ●
Bike	141.3 km	05:11:03	00:33:12	30.72 km/h	-03:28 (12.) ●	-00:47 (754.) ●	-01:36 (808.) ●
Bike	154.1 km	05:37:40	00:26:37	28.85 km/h	-03:29 (11.) ●	-01:14 (720.) ●	-01:56 (767.) ●
Bike	168.1 km	06:04:06	00:26:26	31.78 km/h	-05:03 (12.) ●	-02:08 (702.) ●	-03:05 (744.) ●
Bike	181.2 km	06:26:10	00:22:04	35.62 km/h	-03:29 (7.) ●	-01:38 (645.) ●	-02:16 (686.) ●
Bike	181.2 km	06:26:10	05:18:12	34.17 km/h	-41:52 (11.) ●	-18:15 (720.) ●	-28:04 (766.) ●
Transition		06:29:39	00:03:29	-	-03:41 (6.) ●	-02:23 (235.) ●	-02:25 (349.) ●
Run	1.2 km	06:35:47	00:06:08	05:06 min/km	-00:38 (63.) ●	+00:02 (1131.) ●	-00:06 (1399.) ●
Run	1.3 km	06:36:16	00:00:29	04:49 min/km	-00:03 (33.) ●	-00:01 (945.) ●	-00:02 (1102.) ●
Run	2.9 km	06:44:47	00:08:31	05:19 min/km	-01:16 (48.) ●	-00:11 (1032.) ●	-00:24 (1251.) ●
Run	3.2 km	06:46:15	00:01:28	04:53 min/km	-00:14 (49.) ●	-00:02 (1076.) ●	-00:04 (1294.) ●
Run	6 km	07:01:17	00:15:02	05:22 min/km	-01:48 (60.) ●	+00:08 (1114.) ●	-00:11 (1390.) ●
Run	8.7 km	07:22:02	00:20:45	07:41 min/km	+03:36 (120.) ●	+05:43 (1511.) ●	+05:23 (2053.) ●
Run	9 km	07:24:26	00:02:24	07:59 min/km	+00:54 (143.) ●	+01:04 (1634.) ●	+01:03 (2239.) ●
Run	10.6 km	07:34:34	00:10:08	06:20 min/km	-00:20 (84.) ●	+01:00 (1278.) ●	+00:49 (1676.) ●
Run	10.7 km	07:35:08	00:00:34	05:40 min/km	+00:01 (117.) ●	+00:06 (1450.) ●	+00:05 (1946.) ●
Run	12 km	07:43:34	00:08:26	06:29 min/km	+00:13 (93.) ●	+01:12 (1340.) ●	+01:03 (1782.) ●
Run	14.5 km	08:00:36	00:17:02	06:48 min/km	+00:33 (104.) ●	+02:42 (1371.) ●	+02:26 (1837.) ●
Run	17 km	08:18:35	00:17:59	07:11 min/km	+00:43 (97.) ●	+02:58 (1356.) ●	+02:39 (1820.) ●
Run	19.5 km	08:36:37	00:18:02	07:12 min/km	+00:36 (98.) ●	+02:49 (1339.) ●	+02:35 (1800.) ●
Run	22.6 km	08:59:26	00:22:49	07:21 min/km	+00:50 (96.) ●	+03:41 (1337.) ●	+03:18 (1802.) ●
Run	24.5 km	09:13:09	00:13:43	07:13 min/km	+00:53 (103.) ●	+02:35 (1385.) ●	+02:22 (1862.) ●
Run	26.4 km	09:29:22	00:16:13	08:32 min/km	+03:00 (120.) ●	+04:51 (1498.) ●	+04:35 (2036.) ●
Run	28.2 km	09:45:41	00:16:19	09:03 min/km	+02:04 (111.) ●	+04:08 (1424.) ●	+03:51 (1921.) ●
Run	30.2 km	10:01:48	00:16:07	08:03 min/km	+01:37 (105.) ●	+03:32 (1393.) ●	+03:17 (1873.) ●
Run	33.3 km	10:28:34	00:26:46	08:38 min/km	+05:08 (123.) ●	+07:59 (1506.) ●	+07:34 (2048.) ●
Run	35.7 km	10:47:57	00:19:23	08:04 min/km	+01:23 (101.) ●	+03:45 (1375.) ●	+03:26 (1844.) ●
Run	38.3 km	11:10:15	00:22:18	08:34 min/km	+03:30 (118.) ●	+05:46 (1448.) ●	+05:27 (1961.) ●
Run	40.8 km	11:30:02	00:19:47	07:54 min/km	+02:03 (112.) ●	+04:25 (1424.) ●	+04:04 (1908.) ●
Run	42.1 km	11:37:47	00:07:45	05:57 min/km	+00:11 (104.) ●	+01:04 (1372.) ●	+00:56 (1818.) ●
Run	42.7 km	11:41:06	00:03:19	05:31 min/km	-00:03 (92.) ●	+00:13 (1253.) ●	+00:10 (1627.) ●
Run	42.7 km	11:41:06	05:11:27	07:17 min/km	+22:53 (106.) ●	+59:29 (1398.) ●	+54:16 (1874.) ●
Total	227.8 km	11:41:06	11:41:06	19.5 km/h	-37:49 (69.) ●	+31:17 (1194.) ●	+14:35 (1470.) ●

Ovr	Gen	Div	Name	#	AG
1430	1172	64	Manfred Kraft	734	M55-59	GER	01:15:14	05:54:51	04:16:02	11:34:43
1434	1174	65	Garrett Brown	691	M55-59	USA	01:14:15	05:40:48	04:28:21	11:34:53
1443	1181	66	Gerrit A Van Der Vinden	783	M55-59	NED	01:03:39	05:58:53	04:21:23	11:36:16
1453	1187	67	Bryan Vanmeveren	787	M55-59	USA	01:13:13	05:45:11	04:27:05	11:38:12
1459	1189	68	Rick Phelan	756	M55-59	USA	01:18:01	05:39:26	04:32:58	11:39:24
1470	1194	69	James Allen	681	M55-59	USA	01:01:23	05:18:12	05:11:27	11:41:06
1477	1198	70	Brian Vaage	780	M55-59	CAN	01:13:29	05:58:53	04:20:56	11:41:23
1526	1223	71	Joachim Duenner	707	M55-59	GER	01:05:52	05:38:49	04:55:15	11:49:06
1532	1228	72	Derek MacMinn	739	M55-59	AUS	01:09:28	05:41:28	04:47:42	11:49:44
1535	1229	73	Lothar Henkel	724	M55-59	GER	01:25:34	05:37:53	04:37:47	11:50:23