John French -
Ironman Hawaii 2019

Quick facts

1664/1302/90All/Gender/AG

M55-59Age group

712Bib number

GBRNationality


1:23:13	6:08:05	4:31:18	12:14:07

Compare John French with other athletes!

712 French

715 Gondre ×

147 Goyvaerts ×

794 Yamauchi ×

737 Lesage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:13	01:23:13	02:08 min/100m	+05:55 (112.) ●	+12:29 (1425.) ●	+10:55 (1876.) ●
Transition		01:28:25	00:05:12	-	-00:37 (75.) ●	+00:24 (1159.) ●	+00:20 (1539.) ●
Bike	3.5 km	01:36:16	00:07:51	26.75 km/h	-00:15 (57.) ●	+00:10 (1101.) ●	-00:03 (1265.) ●
Bike	7.5 km	01:44:54	00:08:38	27.8 km/h	-00:14 (71.) ●	+00:20 (1216.) ●	+00:05 (1419.) ●
Bike	14.1 km	01:55:32	00:10:38	37.24 km/h	-00:05 (91.) ●	+00:31 (1272.) ●	+00:15 (1515.) ●
Bike	23.7 km	02:12:33	00:17:01	33.85 km/h	+00:47 (114.) ●	+01:28 (1398.) ●	+01:06 (1785.) ●
Bike	37.6 km	02:36:58	00:24:25	34.16 km/h	-00:04 (93.) ●	+01:08 (1281.) ●	+00:33 (1544.) ●
Bike	50.4 km	02:58:16	00:21:18	36.06 km/h	+00:19 (100.) ●	+01:30 (1313.) ●	+00:56 (1587.) ●
Bike	67.5 km	03:32:41	00:34:25	29.81 km/h	+00:36 (98.) ●	+02:53 (1315.) ●	+01:45 (1612.) ●
Bike	80.5 km	04:00:05	00:27:24	28.47 km/h	+01:22 (105.) ●	+02:35 (1359.) ●	+01:54 (1697.) ●
Bike	95.9 km	04:39:34	00:39:29	23.4 km/h	+01:11 (102.) ●	+04:08 (1359.) ●	+02:51 (1698.) ●
Bike	111.3 km	05:04:10	00:24:36	37.56 km/h	-00:31 (89.) ●	+00:54 (1243.) ●	+00:10 (1494.) ●
Bike	124.3 km	05:28:37	00:24:27	31.9 km/h	+00:50 (100.) ●	+02:14 (1353.) ●	+01:36 (1693.) ●
Bike	141.3 km	06:06:41	00:38:04	26.8 km/h	+01:24 (111.) ●	+04:05 (1425.) ●	+03:16 (1817.) ●
Bike	154.1 km	06:37:08	00:30:27	25.22 km/h	+00:21 (98.) ●	+02:36 (1331.) ●	+01:54 (1684.) ●
Bike	168.1 km	07:10:25	00:33:17	25.24 km/h	+01:48 (115.) ●	+04:43 (1402.) ●	+03:46 (1804.) ●
Bike	181.2 km	07:36:30	00:26:05	30.13 km/h	+00:32 (102.) ●	+02:23 (1341.) ●	+01:45 (1702.) ●
Bike	181.2 km	07:36:30	06:08:05	29.54 km/h	+08:01 (101.) ●	+31:38 (1342.) ●	+21:49 (1655.) ●
Transition		07:42:49	00:06:19	-	-00:51 (75.) ●	+00:27 (1129.) ●	+00:25 (1512.) ●
Run	1.2 km	07:49:26	00:06:37	05:30 min/km	-00:09 (92.) ●	+00:31 (1327.) ●	+00:23 (1723.) ●
Run	1.3 km	07:49:58	00:00:32	05:19 min/km	±00:00 (94.) ●	+00:02 (1312.) ●	+00:01 (1670.) ●
Run	2.9 km	07:59:08	00:09:10	05:43 min/km	-00:37 (77.) ●	+00:28 (1228.) ●	+00:15 (1555.) ●
Run	3.2 km	08:00:37	00:01:29	04:56 min/km	-00:13 (58.) ●	-00:01 (1120.) ●	-00:03 (1352.) ●
Run	6 km	08:15:29	00:14:52	05:18 min/km	-01:58 (52.) ●	-00:02 (1081.) ●	-00:21 (1338.) ●
Run	8.7 km	08:30:49	00:15:20	05:40 min/km	-01:49 (55.) ●	+00:18 (1137.) ●	-00:02 (1431.) ●
Run	9 km	08:32:13	00:01:24	04:39 min/km	-00:06 (75.) ●	+00:04 (1234.) ●	+00:03 (1574.) ●
Run	10.6 km	08:41:23	00:09:10	05:43 min/km	-01:18 (50.) ●	+00:02 (1087.) ●	-00:09 (1356.) ●
Run	10.7 km	08:41:51	00:00:28	04:40 min/km	-00:05 (49.) ●	±00:00 (1088.) ●	-00:01 (1311.) ●
Run	12 km	08:49:44	00:07:53	06:03 min/km	-00:20 (74.) ●	+00:39 (1221.) ●	+00:30 (1582.) ●
Run	14.5 km	09:03:48	00:14:04	05:37 min/km	-02:25 (40.) ●	-00:16 (1008.) ●	-00:32 (1250.) ●
Run	17 km	09:18:21	00:14:33	05:49 min/km	-02:43 (39.) ●	-00:28 (994.) ●	-00:47 (1233.) ●
Run	19.5 km	09:34:16	00:15:55	06:22 min/km	-01:31 (63.) ●	+00:42 (1156.) ●	+00:28 (1512.) ●
Run	22.6 km	09:53:42	00:19:26	06:16 min/km	-02:33 (55.) ●	+00:18 (1114.) ●	-00:05 (1439.) ●
Run	24.5 km	10:06:30	00:12:48	06:44 min/km	-00:02 (85.) ●	+01:40 (1298.) ●	+01:27 (1738.) ●
Run	26.4 km	10:18:35	00:12:05	06:21 min/km	-01:08 (72.) ●	+00:43 (1193.) ●	+00:27 (1559.) ●
Run	28.2 km	10:31:41	00:13:06	07:16 min/km	-01:09 (72.) ●	+00:55 (1192.) ●	+00:38 (1571.) ●
Run	30.2 km	10:46:37	00:14:56	07:28 min/km	+00:26 (96.) ●	+02:21 (1311.) ●	+02:06 (1754.) ●
Run	33.3 km	11:08:38	00:22:01	07:06 min/km	+00:23 (95.) ●	+03:14 (1340.) ●	+02:49 (1787.) ●
Run	35.7 km	11:26:29	00:17:51	07:26 min/km	-00:09 (94.) ●	+02:13 (1296.) ●	+01:54 (1722.) ●
Run	38.3 km	11:46:04	00:19:35	07:31 min/km	+00:47 (96.) ●	+03:03 (1332.) ●	+02:44 (1776.) ●
Run	40.8 km	12:03:26	00:17:22	06:56 min/km	-00:22 (86.) ●	+02:00 (1289.) ●	+01:39 (1698.) ●
Run	42.1 km	12:10:57	00:07:31	05:46 min/km	-00:03 (97.) ●	+00:50 (1327.) ●	+00:42 (1752.) ●
Run	42.7 km	12:14:07	00:03:10	05:16 min/km	-00:12 (72.) ●	+00:04 (1138.) ●	+00:01 (1455.) ●
Run	42.7 km	12:14:07	04:31:18	06:21 min/km	-17:16 (67.) ●	+19:20 (1200.) ●	+14:07 (1573.) ●
Total	227.8 km	12:14:07	12:14:07	18.62 km/h	-04:48 (90.) ●	+01:04:18 (1302.) ●	+47:36 (1664.) ●

Ovr	Gen	Div	Name	#	AG
1641	1288	85	Kenneth Downer	706	M55-59	USA	01:17:01	05:49:12	04:55:45	12:10:15
1649	1292	86	Junghyun Cho	696	M55-59	KOR	01:20:45	05:51:43	04:43:13	12:11:15
1650	1293	87	Garon Salway	163	M55-59	USA	01:06:56	05:48:25	05:05:47	12:11:21
1654	1296	88	Philippe Gondre	715	M55-59	FRA	01:04:44	06:14:31	04:36:42	12:12:13
1658	1298	89	Dirk Goyvaerts	147	M55-59	BEL	01:18:07	06:10:52	04:32:40	12:13:02
1664	1302	90	John French	712	M55-59	GBR	01:23:13	06:08:05	04:31:18	12:14:07
1703	1318	91	Akio Yamauchi	794	M55-59	JPN	01:38:10	05:52:52	04:32:08	12:23:03
1704	1319	92	Xavier Lesage	737	M55-59	FRA	01:19:06	05:57:35	04:53:48	12:23:14
1713	1322	93	Patrick Ganley	145	M55-59	USA	01:22:37	06:03:38	04:46:06	12:25:59
1718	1326	94	Luigi Rossi	761	M55-59	ITA	01:16:57	05:52:49	05:04:44	12:26:57