John Van Heyst -
Ironman Hawaii 2019

Quick facts

1401/1151/58All/Gender/AG

M55-59Age group

785Bib number

CANNationality


1:14:12	5:24:45	4:40:38	11:30:31

Compare John Van Heyst with other athletes!

785 Van Heyst

689 Birkelo ×

764 Schroeder ×

129 Anderson ×

763 Schreiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:12	01:14:12	01:54 min/100m	-03:06 (65.) ●	+03:28 (1130.) ●	+01:54 (1418.) ●
Transition		01:19:16	00:05:04	-	-00:45 (74.) ●	+00:16 (1138.) ●	+00:12 (1505.) ●
Bike	3.5 km	01:26:28	00:07:12	29.17 km/h	-00:54 (12.) ●	-00:29 (561.) ●	-00:42 (602.) ●
Bike	7.5 km	01:33:59	00:07:31	31.93 km/h	-01:21 (4.) ●	-00:47 (352.) ●	-01:02 (373.) ●
Bike	14.1 km	01:43:21	00:09:22	42.28 km/h	-01:21 (8.) ●	-00:45 (397.) ●	-01:01 (420.) ●
Bike	23.7 km	01:58:08	00:14:47	38.96 km/h	-01:27 (13.) ●	-00:46 (631.) ●	-01:08 (658.) ●
Bike	37.6 km	02:19:56	00:21:48	38.26 km/h	-02:41 (10.) ●	-01:29 (578.) ●	-02:04 (603.) ●
Bike	50.4 km	02:38:20	00:18:24	41.74 km/h	-02:35 (6.) ●	-01:24 (531.) ●	-01:58 (542.) ●
Bike	67.5 km	03:07:12	00:28:52	35.54 km/h	-04:57 (11.) ●	-02:40 (616.) ●	-03:48 (645.) ●
Bike	80.5 km	03:30:21	00:23:09	33.69 km/h	-02:53 (17.) ●	-01:40 (581.) ●	-02:21 (636.) ●
Bike	95.9 km	04:04:17	00:33:56	27.23 km/h	-04:22 (33.) ●	-01:25 (938.) ●	-02:42 (1038.) ●
Bike	111.3 km	04:27:22	00:23:05	40.03 km/h	-02:02 (54.) ●	-00:37 (1012.) ●	-01:21 (1149.) ●
Bike	124.3 km	04:48:22	00:21:00	37.14 km/h	-02:37 (29.) ●	-01:13 (766.) ●	-01:51 (836.) ●
Bike	141.3 km	05:22:13	00:33:51	30.13 km/h	-02:49 (27.) ●	-00:08 (879.) ●	-00:57 (953.) ●
Bike	154.1 km	05:51:23	00:29:10	26.33 km/h	-00:56 (61.) ●	+01:19 (1137.) ●	+00:37 (1338.) ●
Bike	168.1 km	06:19:53	00:28:30	29.47 km/h	-02:59 (37.) ●	-00:04 (996.) ●	-01:01 (1097.) ●
Bike	181.2 km	06:44:01	00:24:08	32.57 km/h	-01:25 (55.) ●	+00:26 (1092.) ●	-00:12 (1265.) ●
Bike	181.2 km	06:44:01	05:24:45	33.48 km/h	-35:19 (25.) ●	-11:42 (849.) ●	-21:31 (909.) ●
Transition		06:49:53	00:05:52	-	-01:18 (69.) ●	±00:00 (1028.) ●	-00:02 (1373.) ●
Run	1.2 km	06:56:09	00:06:16	05:13 min/km	-00:30 (73.) ●	+00:10 (1200.) ●	+00:02 (1511.) ●
Run	1.3 km	06:56:39	00:00:30	04:59 min/km	-00:02 (72.) ●	±00:00 (1117.) ●	-00:01 (1351.) ●
Run	2.9 km	07:05:26	00:08:47	05:29 min/km	-01:00 (61.) ●	+00:05 (1135.) ●	-00:08 (1408.) ●
Run	3.2 km	07:06:54	00:01:28	04:53 min/km	-00:14 (56.) ●	-00:02 (1083.) ●	-00:04 (1301.) ●
Run	6 km	07:22:39	00:15:45	05:37 min/km	-01:05 (77.) ●	+00:51 (1216.) ●	+00:32 (1552.) ●
Run	8.7 km	07:39:21	00:16:42	06:11 min/km	-00:27 (94.) ●	+01:40 (1304.) ●	+01:20 (1701.) ●
Run	9 km	07:40:49	00:01:28	04:53 min/km	-00:02 (93.) ●	+00:08 (1340.) ●	+00:07 (1749.) ●
Run	10.6 km	07:53:16	00:12:27	07:46 min/km	+01:59 (122.) ●	+03:19 (1515.) ●	+03:08 (2059.) ●
Run	10.7 km	07:53:51	00:00:35	05:50 min/km	+00:02 (120.) ●	+00:07 (1473.) ●	+00:06 (1988.) ●
Run	12 km	08:03:09	00:09:18	07:09 min/km	+01:05 (117.) ●	+02:04 (1461.) ●	+01:55 (1971.) ●
Run	14.5 km	08:22:35	00:19:26	07:46 min/km	+02:57 (125.) ●	+05:06 (1500.) ●	+04:50 (2034.) ●
Run	17 km	08:40:43	00:18:08	07:15 min/km	+00:52 (99.) ●	+03:07 (1365.) ●	+02:48 (1835.) ●
Run	19.5 km	08:58:42	00:17:59	07:11 min/km	+00:33 (96.) ●	+02:46 (1332.) ●	+02:32 (1793.) ●
Run	22.6 km	09:22:47	00:24:05	07:46 min/km	+02:06 (108.) ●	+04:57 (1407.) ●	+04:34 (1895.) ●
Run	24.5 km	09:33:53	00:11:06	05:50 min/km	-01:44 (49.) ●	-00:02 (1070.) ●	-00:15 (1367.) ●
Run	26.4 km	09:46:06	00:12:13	06:25 min/km	-01:00 (76.) ●	+00:51 (1217.) ●	+00:35 (1597.) ●
Run	28.2 km	09:58:27	00:12:21	06:51 min/km	-01:54 (57.) ●	+00:10 (1089.) ●	-00:07 (1411.) ●
Run	30.2 km	10:11:15	00:12:48	06:24 min/km	-01:42 (53.) ●	+00:13 (1084.) ●	-00:02 (1410.) ●
Run	33.3 km	10:30:08	00:18:53	06:05 min/km	-02:45 (50.) ●	+00:06 (1096.) ●	-00:19 (1393.) ●
Run	35.7 km	10:45:07	00:14:59	06:14 min/km	-03:01 (47.) ●	-00:39 (976.) ●	-00:58 (1216.) ●
Run	38.3 km	11:03:05	00:17:58	06:54 min/km	-00:50 (80.) ●	+01:26 (1224.) ●	+01:07 (1604.) ●
Run	40.8 km	11:21:05	00:18:00	07:12 min/km	+00:16 (97.) ●	+02:38 (1340.) ●	+02:17 (1776.) ●
Run	42.1 km	11:27:29	00:06:24	04:55 min/km	-01:10 (43.) ●	-00:17 (992.) ●	-00:25 (1229.) ●
Run	42.7 km	11:30:31	00:03:02	05:03 min/km	-00:20 (57.) ●	-00:04 (991.) ●	-00:07 (1254.) ●
Run	42.7 km	11:30:31	04:40:38	06:34 min/km	-07:56 (82.) ●	+28:40 (1259.) ●	+23:27 (1662.) ●
Total	227.8 km	11:30:31	11:30:31	19.79 km/h	-48:24 (58.) ●	+20:42 (1151.) ●	+04:00 (1401.) ●

Ovr	Gen	Div	Name	#	AG
1363	1131	53	Peter Openshaw	751	M55-59	GBR	01:05:56	05:53:23	04:13:07	11:25:11
1364	1132	54	Markus Huber	726	M55-59	SUI	01:08:47	05:24:40	04:40:33	11:25:32
1373	1137	55	Yuru Stenin	771	M55-59	RUS	01:15:06	06:02:10	04:00:13	11:26:45
1374	1138	56	John Birkelo	689	M55-59	JPN	01:35:23	06:02:01	03:38:16	11:26:46
1375	1139	57	Norbert Schroeder	764	M55-59	GER	01:12:04	05:42:30	04:23:04	11:27:01
1401	1151	58	John Van Heyst	785	M55-59	CAN	01:14:12	05:24:45	04:40:38	11:30:31
1409	1158	59	Tracy Anderson	129	M55-59	USA	01:08:35	05:57:44	04:06:34	11:31:37
1410	1159	60	Frank Schreiner	763	M55-59	GER	01:15:47	06:01:05	04:04:37	11:31:39
1425	1167	61	Paul Strong	773	M55-59	USA	01:08:53	05:49:27	04:24:24	11:34:05
1427	1169	62	Barry Harriss	721	M55-59	GBR	01:17:33	05:39:18	04:23:01	11:34:21