Kanako Namai -
Ironman Hawaii 2019

Quick facts

2178/580/53All/Gender/AG

F55-59Age group

824Bib number

JPNNationality


1:38:07	7:56:43	5:58:45	15:46:45

Compare Kanako Namai with other athletes!

824 Namai

172 Bissing ×

810 Goto ×

849 Wiman ×

175 Neal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:07	01:38:07	02:30 min/100m	+13:23 (52.) ●	+21:33 (565.) ●	+25:49 (2150.) ●
Transition		01:43:33	00:05:26	-	-00:44 (24.) ●	+00:23 (411.) ●	+00:34 (1622.) ●
Bike	3.5 km	01:53:29	00:09:56	21.14 km/h	+01:02 (54.) ●	+01:28 (565.) ●	+02:02 (2171.) ●
Bike	7.5 km	02:03:58	00:10:29	22.89 km/h	+00:41 (48.) ●	+01:15 (527.) ●	+01:56 (2089.) ●
Bike	14.1 km	02:17:24	00:13:26	29.48 km/h	+01:35 (55.) ●	+02:19 (581.) ●	+03:03 (2213.) ●
Bike	23.7 km	02:37:25	00:20:01	28.78 km/h	+02:19 (56.) ●	+03:07 (583.) ●	+04:06 (2194.) ●
Bike	37.6 km	03:09:03	00:31:38	26.36 km/h	+04:34 (55.) ●	+06:09 (582.) ●	+07:46 (2201.) ●
Bike	50.4 km	03:34:56	00:25:53	29.67 km/h	+02:32 (54.) ●	+03:58 (573.) ●	+05:31 (2177.) ●
Bike	67.5 km	04:20:05	00:45:09	22.72 km/h	+05:30 (55.) ●	+09:25 (580.) ●	+12:29 (2203.) ●
Bike	80.5 km	04:51:10	00:31:05	25.09 km/h	+01:21 (43.) ●	+03:45 (523.) ●	+05:35 (2058.) ●
Bike	95.9 km	05:52:01	01:00:51	15.18 km/h	+15:53 (57.) ●	+20:42 (608.) ●	+24:13 (2262.) ●
Bike	111.3 km	06:28:19	00:36:18	25.45 km/h	+07:12 (54.) ●	+09:52 (589.) ●	+11:52 (2223.) ●
Bike	124.3 km	07:01:38	00:33:19	23.41 km/h	+06:43 (58.) ●	+08:46 (606.) ●	+10:28 (2250.) ●
Bike	141.3 km	07:46:26	00:44:48	22.77 km/h	+05:53 (57.) ●	+07:47 (603.) ●	+10:00 (2233.) ●
Bike	154.1 km	08:26:26	00:40:00	19.2 km/h	+07:49 (56.) ●	+09:34 (603.) ●	+11:27 (2239.) ●
Bike	168.1 km	09:07:17	00:40:51	20.56 km/h	+05:42 (54.) ●	+08:43 (590.) ●	+11:20 (2209.) ●
Bike	181.2 km	09:40:16	00:32:59	23.83 km/h	+05:05 (57.) ●	+06:57 (597.) ●	+08:39 (2229.) ●
Bike	181.2 km	09:40:16	07:56:43	22.81 km/h	+01:13:51 (56.) ●	+01:43:47 (600.) ●	+02:10:27 (2240.) ●
Transition		09:48:00	00:07:44	-	+00:30 (37.) ●	+01:46 (482.) ●	+01:50 (1831.) ●
Run	1.2 km	09:55:42	00:07:42	06:25 min/km	+00:33 (46.) ●	+01:08 (513.) ●	+01:28 (2017.) ●
Run	1.3 km	09:56:21	00:00:39	06:29 min/km	+00:04 (46.) ●	+00:07 (543.) ●	+00:08 (2095.) ●
Run	2.9 km	10:07:01	00:10:40	06:40 min/km	+00:21 (39.) ●	+01:11 (482.) ●	+01:45 (1919.) ●
Run	3.2 km	10:08:48	00:01:47	05:56 min/km	-00:01 (37.) ●	+00:08 (469.) ●	+00:15 (1874.) ●
Run	6 km	10:26:58	00:18:10	06:29 min/km	+00:22 (40.) ●	+02:06 (482.) ●	+02:57 (1901.) ●
Run	8.7 km	10:46:14	00:19:16	07:08 min/km	+01:28 (46.) ●	+02:59 (509.) ●	+03:54 (1967.) ●
Run	9 km	10:48:00	00:01:46	05:53 min/km	+00:14 (53.) ●	+00:21 (556.) ●	+00:25 (2090.) ●
Run	10.6 km	11:00:13	00:12:13	07:38 min/km	+01:25 (48.) ●	+02:24 (538.) ●	+02:54 (2034.) ●
Run	10.7 km	11:00:51	00:00:38	06:20 min/km	+00:05 (50.) ●	+00:08 (547.) ●	+00:09 (2069.) ●
Run	12 km	11:10:30	00:09:39	07:25 min/km	+01:08 (48.) ●	+01:51 (527.) ●	+02:16 (2021.) ●
Run	14.5 km	11:29:51	00:19:21	07:44 min/km	+02:31 (49.) ●	+04:02 (533.) ●	+04:45 (2031.) ●
Run	17 km	11:49:59	00:20:08	08:03 min/km	+02:17 (49.) ●	+03:56 (531.) ●	+04:48 (2011.) ●
Run	19.5 km	12:10:16	00:20:17	08:06 min/km	+02:22 (47.) ●	+04:09 (529.) ●	+04:50 (1981.) ●
Run	22.6 km	12:35:40	00:25:24	08:11 min/km	+02:23 (44.) ●	+04:53 (516.) ●	+05:53 (1966.) ●
Run	24.5 km	12:51:05	00:15:25	08:06 min/km	+02:02 (48.) ●	+03:27 (534.) ●	+04:04 (2017.) ●
Run	26.4 km	13:08:20	00:17:15	09:04 min/km	+03:35 (53.) ●	+04:53 (558.) ●	+05:37 (2098.) ●
Run	28.2 km	13:26:25	00:18:05	10:02 min/km	+03:17 (47.) ●	+04:52 (535.) ●	+05:37 (2061.) ●
Run	30.2 km	13:44:23	00:17:58	08:59 min/km	+02:49 (46.) ●	+04:26 (536.) ●	+05:08 (2031.) ●
Run	33.3 km	14:10:43	00:26:20	08:29 min/km	+04:01 (47.) ●	+05:59 (535.) ●	+07:08 (2031.) ●
Run	35.7 km	14:32:43	00:22:00	09:09 min/km	+03:11 (47.) ●	+05:09 (531.) ●	+06:03 (2011.) ●
Run	38.3 km	14:59:22	00:26:39	10:15 min/km	+06:39 (52.) ●	+08:54 (582.) ●	+09:48 (2160.) ●
Run	40.8 km	15:33:37	00:34:15	13:42 min/km	+15:11 (58.) ●	+17:35 (610.) ●	+18:32 (2264.) ●
Run	42.1 km	15:42:44	00:09:07	07:00 min/km	+00:58 (47.) ●	+01:56 (536.) ●	+02:18 (2029.) ●
Run	42.7 km	15:46:45	00:04:01	06:41 min/km	+00:26 (49.) ●	+00:44 (537.) ●	+00:52 (2041.) ●
Run	42.7 km	15:46:45	05:58:45	08:24 min/km	+57:21 (50.) ●	+01:27:18 (555.) ●	+01:41:34 (2084.) ●
Total	227.8 km	15:46:45	15:46:45	14.44 km/h	+02:24:21 (53.) ●	+03:34:47 (580.) ●	+04:20:14 (2178.) ●

Ovr	Gen	Div	Name	#	AG
2128	558	48	Cornelia Roth	830	F55-59	USA	01:09:49	06:41:27	07:17:51	15:17:13
2138	563	49	Gil Ja Park	809	F55-59	KOR	01:39:17	07:38:07	05:44:41	15:22:24
2140	564	50	Peri Kowal	173	F55-59	USA	01:30:56	08:10:56	05:23:57	15:23:09
2172	578	51	Pam Bissing	172	F55-59	USA	01:27:08	07:40:15	06:15:01	15:44:28
2174	579	52	Sachie Goto	810	F55-59	JPN	01:15:46	07:03:49	07:05:34	15:45:25
2178	580	53	Kanako Namai	824	F55-59	JPN	01:38:07	07:56:43	05:58:45	15:46:45
2187	584	54	Marie Wiman	849	F55-59	SWE	01:33:04	07:28:24	06:35:30	15:53:33
2188	585	55	Janet Neal	175	F55-59	USA	01:55:30	07:10:44	06:31:14	15:53:59
2189	586	56	Noriko Shinoda	834	F55-59	JPN	01:28:28	08:04:41	06:06:38	15:54:06
2218	594	57	Karen Zenisek	177	F55-59	USA	01:22:02	07:21:51	07:11:44	16:10:52