John Cymanski -
Ironman Hawaii 2019

Quick facts

1126/981/93All/Gender/AG

M50-54Age group

883Bib number

USANationality


1:16:29	5:24:06	4:04:46	10:56:03

Compare John Cymanski with other athletes!

883 Cymanski

1034 Zubay ×

942 Ley ×

961 Mohamed ×

991 Rubey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:29	01:16:29	01:57 min/100m	+02:41 (158.) ●	+05:45 (1232.) ●	+04:11 (1569.) ●
Transition		01:21:03	00:04:34	-	-00:40 (109.) ●	-00:14 (961.) ●	-00:18 (1266.) ●
Bike	3.5 km	01:28:33	00:07:30	28 km/h	-00:31 (72.) ●	-00:11 (884.) ●	-00:24 (956.) ●
Bike	7.5 km	01:36:30	00:07:57	30.19 km/h	-00:41 (60.) ●	-00:21 (791.) ●	-00:36 (844.) ●
Bike	14.1 km	01:46:29	00:09:59	39.67 km/h	-00:24 (105.) ●	-00:08 (977.) ●	-00:24 (1063.) ●
Bike	23.7 km	02:01:03	00:14:34	39.54 km/h	-01:18 (34.) ●	-00:59 (497.) ●	-01:21 (514.) ●
Bike	37.6 km	02:23:20	00:22:17	37.43 km/h	-01:32 (57.) ●	-01:00 (770.) ●	-01:35 (815.) ●
Bike	50.4 km	02:42:51	00:19:31	39.35 km/h	-00:53 (100.) ●	-00:17 (993.) ●	-00:51 (1072.) ●
Bike	67.5 km	03:12:34	00:29:43	34.53 km/h	-02:55 (59.) ●	-01:49 (796.) ●	-02:57 (851.) ●
Bike	80.5 km	03:35:55	00:23:21	33.4 km/h	-02:03 (42.) ●	-01:28 (638.) ●	-02:09 (709.) ●
Bike	95.9 km	04:09:51	00:33:56	27.23 km/h	-02:44 (92.) ●	-01:25 (940.) ●	-02:42 (1040.) ●
Bike	111.3 km	04:32:01	00:22:10	41.68 km/h	-02:07 (67.) ●	-01:32 (746.) ●	-02:16 (811.) ●
Bike	124.3 km	04:52:45	00:20:44	37.62 km/h	-01:57 (57.) ●	-01:29 (649.) ●	-02:07 (706.) ●
Bike	141.3 km	05:27:10	00:34:25	29.64 km/h	-01:13 (95.) ●	+00:26 (972.) ●	-00:23 (1066.) ●
Bike	154.1 km	05:54:43	00:27:33	27.88 km/h	-01:37 (65.) ●	-00:18 (865.) ●	-01:00 (938.) ●
Bike	168.1 km	06:21:55	00:27:12	30.88 km/h	-02:38 (67.) ●	-01:22 (824.) ●	-02:19 (883.) ●
Bike	181.2 km	06:45:09	00:23:14	33.83 km/h	-01:12 (88.) ●	-00:28 (914.) ●	-01:06 (1001.) ●
Bike	181.2 km	06:45:09	05:24:06	33.55 km/h	-23:45 (66.) ●	-12:21 (833.) ●	-22:10 (893.) ●
Transition		06:51:17	00:06:08	-	-00:31 (116.) ●	+00:16 (1080.) ●	+00:14 (1449.) ●
Run	1.2 km	06:57:35	00:06:18	05:15 min/km	-00:07 (154.) ●	+00:12 (1218.) ●	+00:04 (1534.) ●
Run	1.3 km	06:58:06	00:00:31	05:09 min/km	±00:00 (152.) ●	+00:01 (1237.) ●	±00:00 (1540.) ●
Run	2.9 km	07:06:45	00:08:39	05:24 min/km	-00:34 (124.) ●	-00:03 (1098.) ●	-00:16 (1344.) ●
Run	3.2 km	07:08:13	00:01:28	04:53 min/km	-00:07 (111.) ●	-00:02 (1085.) ●	-00:04 (1303.) ●
Run	6 km	07:22:40	00:14:27	05:09 min/km	-01:19 (105.) ●	-00:27 (1003.) ●	-00:46 (1224.) ●
Run	8.7 km	07:37:47	00:15:07	05:35 min/km	-00:36 (123.) ●	+00:05 (1111.) ●	-00:15 (1376.) ●
Run	9 km	07:39:06	00:01:19	04:23 min/km	-00:03 (116.) ●	-00:01 (1052.) ●	-00:02 (1270.) ●
Run	10.6 km	07:48:17	00:09:11	05:44 min/km	-00:20 (126.) ●	+00:03 (1093.) ●	-00:08 (1364.) ●
Run	10.7 km	07:48:45	00:00:28	04:40 min/km	-00:01 (120.) ●	±00:00 (1104.) ●	-00:01 (1332.) ●
Run	12 km	07:56:02	00:07:17	05:36 min/km	-00:21 (115.) ●	+00:03 (1041.) ●	-00:06 (1304.) ●
Run	14.5 km	08:10:24	00:14:22	05:44 min/km	-00:47 (116.) ●	+00:02 (1060.) ●	-00:14 (1331.) ●
Run	17 km	08:25:39	00:15:15	06:06 min/km	-00:38 (126.) ●	+00:14 (1108.) ●	-00:05 (1414.) ●
Run	19.5 km	08:40:49	00:15:10	06:04 min/km	-00:46 (125.) ●	-00:03 (1058.) ●	-00:17 (1351.) ●
Run	22.6 km	08:59:21	00:18:32	05:58 min/km	-01:47 (108.) ●	-00:36 (1002.) ●	-00:59 (1252.) ●
Run	24.5 km	09:09:47	00:10:26	05:29 min/km	-01:18 (93.) ●	-00:42 (916.) ●	-00:55 (1115.) ●
Run	26.4 km	09:20:30	00:10:43	05:38 min/km	-01:18 (100.) ●	-00:39 (952.) ●	-00:55 (1159.) ●
Run	28.2 km	09:31:36	00:11:06	06:09 min/km	-01:44 (89.) ●	-01:05 (858.) ●	-01:22 (1038.) ●
Run	30.2 km	09:43:40	00:12:04	06:02 min/km	-01:15 (103.) ●	-00:31 (953.) ●	-00:46 (1201.) ●
Run	33.3 km	10:01:12	00:17:32	05:39 min/km	-02:16 (93.) ●	-01:15 (897.) ●	-01:40 (1074.) ●
Run	35.7 km	10:15:54	00:14:42	06:07 min/km	-01:51 (100.) ●	-00:56 (928.) ●	-01:15 (1142.) ●
Run	38.3 km	10:30:59	00:15:05	05:48 min/km	-02:26 (92.) ●	-01:27 (859.) ●	-01:46 (1048.) ●
Run	40.8 km	10:46:42	00:15:43	06:17 min/km	-00:32 (143.) ●	+00:21 (1140.) ●	±00:00 (1453.) ●
Run	42.1 km	10:53:06	00:06:24	04:55 min/km	-00:41 (110.) ●	-00:17 (994.) ●	-00:25 (1231.) ●
Run	42.7 km	10:56:03	00:02:57	04:54 min/km	-00:20 (99.) ●	-00:09 (896.) ●	-00:12 (1113.) ●
Run	42.7 km	10:56:03	04:04:46	05:43 min/km	-21:07 (102.) ●	-07:12 (991.) ●	-12:25 (1223.) ●
Total	227.8 km	10:56:03	10:56:03	20.83 km/h	-43:22 (93.) ●	-13:46 (981.) ●	-30:28 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1094	956	88	Herbert Michael De Vries	885	M50-54	GER	01:14:26	05:37:37	03:48:28	10:52:37
1101	961	89	Peter Paul Wei	1025	M50-54	GER	01:07:23	05:31:41	04:00:13	10:53:06
1107	965	90	David Burger	866	M50-54	USA	01:11:59	05:25:46	04:04:28	10:53:58
1110	966	91	Geoffrey Zubay	1034	M50-54	USA	01:03:34	05:24:29	04:16:41	10:54:38
1123	978	92	Andrew Ley	942	M50-54	GBR	01:17:58	05:33:05	03:56:34	10:55:54
1126	981	93	John Cymanski	883	M50-54	USA	01:16:29	05:24:06	04:04:46	10:56:03
1130	984	94	Salim Mohamed	961	M50-54	GBR	01:15:33	05:51:13	03:38:33	10:56:12
1136	989	95	Michael Rubey	991	M50-54	GER	01:13:41	05:35:32	03:56:30	10:57:15
1153	997	96	Roy Edwards	894	M50-54	AUS	01:05:55	05:30:38	04:11:10	10:58:40
1156	998	97	Charles Ashwanden	854	M50-54	GBR	01:16:08	05:27:42	03:58:00	10:59:02