Martin Howie -
Ironman Hawaii 2019

Quick facts

1231/1048/112All/Gender/AG

M50-54Age group

923Bib number

GBRNationality


1:06:08	5:44:46	4:08:24	11:07:00

Compare Martin Howie with other athletes!

923 Howie

850 Alchimowicz ×

979 Rabelo Lima Verde ×

969 Owsley ×

968 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:08	01:06:08	01:41 min/100m	-07:40 (61.) ●	-04:36 (715.) ●	-06:10 (838.) ●
Transition		01:09:43	00:03:35	-	-01:39 (53.) ●	-01:13 (532.) ●	-01:17 (674.) ●
Bike	3.5 km	01:17:40	00:07:57	26.42 km/h	-00:04 (135.) ●	+00:16 (1162.) ●	+00:03 (1366.) ●
Bike	7.5 km	01:26:10	00:08:30	28.24 km/h	-00:08 (130.) ●	+00:12 (1147.) ●	-00:03 (1309.) ●
Bike	14.1 km	01:35:55	00:09:45	40.62 km/h	-00:38 (73.) ●	-00:22 (808.) ●	-00:38 (864.) ●
Bike	23.7 km	01:51:28	00:15:33	37.04 km/h	-00:19 (124.) ●	±00:00 (1052.) ●	-00:22 (1163.) ●
Bike	37.6 km	02:14:45	00:23:17	35.82 km/h	-00:32 (131.) ●	±00:00 (1089.) ●	-00:35 (1216.) ●
Bike	50.4 km	02:35:06	00:20:21	37.74 km/h	-00:03 (150.) ●	+00:33 (1192.) ●	-00:01 (1355.) ●
Bike	67.5 km	03:06:25	00:31:19	32.76 km/h	-01:19 (126.) ●	-00:13 (1081.) ●	-01:21 (1212.) ●
Bike	80.5 km	03:31:03	00:24:38	31.66 km/h	-00:46 (138.) ●	-00:11 (1064.) ●	-00:52 (1246.) ●
Bike	95.9 km	04:06:48	00:35:45	25.85 km/h	-00:55 (140.) ●	+00:24 (1156.) ●	-00:53 (1341.) ●
Bike	111.3 km	04:29:33	00:22:45	40.62 km/h	-01:32 (102.) ●	-00:57 (916.) ●	-01:41 (1015.) ●
Bike	124.3 km	04:52:02	00:22:29	34.69 km/h	-00:12 (144.) ●	+00:16 (1157.) ●	-00:22 (1327.) ●
Bike	141.3 km	05:27:44	00:35:42	28.57 km/h	+00:04 (145.) ●	+01:43 (1148.) ●	+00:54 (1327.) ●
Bike	154.1 km	05:57:38	00:29:54	25.69 km/h	+00:44 (161.) ●	+02:03 (1247.) ●	+01:21 (1539.) ●
Bike	168.1 km	06:28:30	00:30:52	27.21 km/h	+01:02 (158.) ●	+02:18 (1228.) ●	+01:21 (1474.) ●
Bike	181.2 km	06:54:29	00:25:59	30.25 km/h	+01:33 (184.) ●	+02:17 (1333.) ●	+01:39 (1685.) ●
Bike	181.2 km	06:54:29	05:44:46	31.53 km/h	-03:05 (140.) ●	+08:19 (1154.) ●	-01:30 (1317.) ●
Transition		06:58:36	00:04:07	-	-02:32 (32.) ●	-01:45 (461.) ●	-01:47 (643.) ●
Run	1.2 km	07:05:08	00:06:32	05:26 min/km	+00:07 (172.) ●	+00:26 (1300.) ●	+00:18 (1678.) ●
Run	1.3 km	07:05:39	00:00:31	05:09 min/km	±00:00 (153.) ●	+00:01 (1238.) ●	±00:00 (1541.) ●
Run	2.9 km	07:14:08	00:08:29	05:18 min/km	-00:44 (104.) ●	-00:13 (1016.) ●	-00:26 (1228.) ●
Run	3.2 km	07:15:36	00:01:28	04:53 min/km	-00:07 (115.) ●	-00:02 (1089.) ●	-00:04 (1307.) ●
Run	6 km	07:30:19	00:14:43	05:15 min/km	-01:03 (115.) ●	-00:11 (1051.) ●	-00:30 (1296.) ●
Run	8.7 km	07:45:42	00:15:23	05:41 min/km	-00:20 (131.) ●	+00:21 (1143.) ●	+00:01 (1444.) ●
Run	9 km	07:47:09	00:01:27	04:49 min/km	+00:05 (186.) ●	+00:07 (1320.) ●	+00:06 (1722.) ●
Run	10.6 km	07:56:40	00:09:31	05:56 min/km	±00:00 (145.) ●	+00:23 (1176.) ●	+00:12 (1492.) ●
Run	10.7 km	07:57:11	00:00:31	05:10 min/km	+00:02 (192.) ●	+00:03 (1352.) ●	+00:02 (1753.) ●
Run	12 km	08:04:48	00:07:37	05:51 min/km	-00:01 (142.) ●	+00:23 (1159.) ●	+00:14 (1482.) ●
Run	14.5 km	08:19:30	00:14:42	05:52 min/km	-00:27 (131.) ●	+00:22 (1117.) ●	+00:06 (1423.) ●
Run	17 km	08:35:26	00:15:56	06:22 min/km	+00:03 (147.) ●	+00:55 (1184.) ●	+00:36 (1535.) ●
Run	19.5 km	08:50:20	00:14:54	05:57 min/km	-01:02 (109.) ●	-00:19 (1017.) ●	-00:33 (1284.) ●
Run	22.6 km	09:09:43	00:19:23	06:15 min/km	-00:56 (127.) ●	+00:15 (1108.) ●	-00:08 (1432.) ●
Run	24.5 km	09:20:46	00:11:03	05:48 min/km	-00:41 (121.) ●	-00:05 (1061.) ●	-00:18 (1356.) ●
Run	26.4 km	09:33:05	00:12:19	06:28 min/km	+00:18 (161.) ●	+00:57 (1232.) ●	+00:41 (1617.) ●
Run	28.2 km	09:45:20	00:12:15	06:48 min/km	-00:35 (133.) ●	+00:04 (1068.) ●	-00:13 (1381.) ●
Run	30.2 km	09:57:27	00:12:07	06:03 min/km	-01:12 (106.) ●	-00:28 (960.) ●	-00:43 (1215.) ●
Run	33.3 km	10:15:31	00:18:04	05:49 min/km	-01:44 (114.) ●	-00:43 (989.) ●	-01:08 (1209.) ●
Run	35.7 km	10:29:43	00:14:12	05:54 min/km	-02:21 (78.) ●	-01:26 (817.) ●	-01:45 (989.) ●
Run	38.3 km	10:44:35	00:14:52	05:43 min/km	-02:39 (83.) ●	-01:40 (810.) ●	-01:59 (981.) ●
Run	40.8 km	10:57:57	00:13:22	05:20 min/km	-02:53 (61.) ●	-02:00 (686.) ●	-02:21 (807.) ●
Run	42.1 km	11:04:10	00:06:13	04:46 min/km	-00:52 (96.) ●	-00:28 (896.) ●	-00:36 (1095.) ●
Run	42.7 km	11:07:00	00:02:50	04:43 min/km	-00:27 (78.) ●	-00:16 (751.) ●	-00:19 (904.) ●
Run	42.7 km	11:07:00	04:08:24	05:49 min/km	-17:29 (113.) ●	-03:34 (1032.) ●	-08:47 (1285.) ●
Total	227.8 km	11:07:00	11:07:00	20.49 km/h	-32:25 (112.) ●	-02:49 (1048.) ●	-19:31 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1195	1025	107	Guillermo Raczkowski	980	M50-54	ARG	01:11:47	05:31:55	04:07:48	11:03:25
1208	1031	108	Ingolf Zschockelt	1033	M50-54	GER	01:09:32	05:46:45	04:00:57	11:04:55
1219	1039	109	Christopher Vosloo	1022	M50-54	RSA	01:08:41	05:17:22	04:28:23	11:05:52
1221	1041	110	Krzysztof Alchimowicz	850	M50-54	POL	01:22:13	06:02:32	03:31:11	11:05:58
1228	1045	111	Saulo Rabelo Lima Verde	979	M50-54	BRA	01:12:50	05:33:37	04:10:22	11:06:52
1231	1048	112	Martin Howie	923	M50-54	GBR	01:06:08	05:44:46	04:08:24	11:07:00
1246	1057	113	William Owsley	969	M50-54	USA	01:08:35	05:20:22	04:28:03	11:08:33
1250	1059	114	Glenn Olsen	968	M50-54	USA	01:08:27	05:13:23	04:36:27	11:09:47
1251	1060	115	John Barker	857	M50-54	USA	01:14:21	05:29:59	04:09:39	11:09:51
1253	1061	116	Dean Holwill	922	M50-54	AUS	01:10:59	05:41:20	04:05:39	11:09:56