Stefen Lask -
Ironman Hawaii 2019

Quick facts

1919/1436/205All/Gender/AG

M50-54Age group

939Bib number

GERNationality


1:01:59	6:10:52	5:59:32	13:25:59

Compare Stefen Lask with other athletes!

939 Lask

228 Suco ×

949 Mattson ×

217 Persaud ×

1030 Youp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:59	01:01:59	01:35 min/100m	-11:49 (27.) ●	-08:45 (421.) ●	-10:19 (489.) ●
Transition		01:05:17	00:03:18	-	-01:56 (33.) ●	-01:30 (379.) ●	-01:34 (476.) ●
Bike	3.5 km	01:12:55	00:07:38	27.51 km/h	-00:23 (91.) ●	-00:03 (976.) ●	-00:16 (1084.) ●
Bike	7.5 km	01:21:12	00:08:17	28.97 km/h	-00:21 (109.) ●	-00:01 (1032.) ●	-00:16 (1143.) ●
Bike	14.1 km	01:31:18	00:10:06	39.21 km/h	-00:17 (122.) ●	-00:01 (1049.) ●	-00:17 (1160.) ●
Bike	23.7 km	01:46:16	00:14:58	38.49 km/h	-00:54 (65.) ●	-00:35 (748.) ●	-00:57 (793.) ●
Bike	37.6 km	02:09:54	00:23:38	35.29 km/h	-00:11 (145.) ●	+00:21 (1156.) ●	-00:14 (1314.) ●
Bike	50.4 km	02:29:47	00:19:53	38.63 km/h	-00:31 (121.) ●	+00:05 (1082.) ●	-00:29 (1197.) ●
Bike	67.5 km	03:05:04	00:35:17	29.08 km/h	+02:39 (184.) ●	+03:45 (1353.) ●	+02:37 (1687.) ●
Bike	80.5 km	03:30:07	00:25:03	31.14 km/h	-00:21 (151.) ●	+00:14 (1148.) ●	-00:27 (1353.) ●
Bike	95.9 km	04:10:20	00:40:13	22.98 km/h	+03:33 (190.) ●	+04:52 (1372.) ●	+03:35 (1733.) ●
Bike	111.3 km	04:34:22	00:24:02	38.45 km/h	-00:15 (158.) ●	+00:20 (1181.) ●	-00:24 (1394.) ●
Bike	124.3 km	04:57:00	00:22:38	34.46 km/h	-00:03 (151.) ●	+00:25 (1178.) ●	-00:13 (1360.) ●
Bike	141.3 km	05:37:38	00:40:38	25.1 km/h	+05:00 (226.) ●	+06:39 (1561.) ●	+05:50 (2108.) ●
Bike	154.1 km	06:10:59	00:33:21	23.03 km/h	+04:11 (220.) ●	+05:30 (1516.) ●	+04:48 (2037.) ●
Bike	168.1 km	06:46:08	00:35:09	23.9 km/h	+05:19 (215.) ●	+06:35 (1485.) ●	+05:38 (1963.) ●
Bike	181.2 km	07:16:09	00:30:01	26.19 km/h	+05:35 (229.) ●	+06:19 (1564.) ●	+05:41 (2106.) ●
Bike	181.2 km	07:16:09	06:10:52	29.32 km/h	+23:01 (184.) ●	+34:25 (1353.) ●	+24:36 (1691.) ●
Transition		07:26:27	00:10:18	-	+03:39 (213.) ●	+04:26 (1545.) ●	+04:24 (2116.) ●
Run	1.2 km	07:39:03	00:12:36	10:30 min/km	+06:11 (235.) ●	+06:30 (1652.) ●	+06:22 (2261.) ●
Run	1.3 km	07:39:47	00:00:44	07:19 min/km	+00:13 (227.) ●	+00:14 (1598.) ●	+00:13 (2181.) ●
Run	2.9 km	07:55:33	00:15:46	09:51 min/km	+06:33 (233.) ●	+07:04 (1638.) ●	+06:51 (2244.) ●
Run	3.2 km	07:58:02	00:02:29	08:16 min/km	+00:54 (229.) ●	+00:59 (1584.) ●	+00:57 (2174.) ●
Run	6 km	08:24:59	00:26:57	09:37 min/km	+11:11 (235.) ●	+12:03 (1639.) ●	+11:44 (2245.) ●
Run	8.7 km	08:49:23	00:24:24	09:02 min/km	+08:41 (233.) ●	+09:22 (1611.) ●	+09:02 (2210.) ●
Run	9 km	08:51:07	00:01:44	05:46 min/km	+00:22 (222.) ●	+00:24 (1523.) ●	+00:23 (2065.) ●
Run	10.6 km	09:04:06	00:12:59	08:06 min/km	+03:28 (222.) ●	+03:51 (1549.) ●	+03:40 (2113.) ●
Run	10.7 km	09:04:36	00:00:30	05:00 min/km	+00:01 (173.) ●	+00:02 (1291.) ●	+00:01 (1651.) ●
Run	12 km	09:14:35	00:09:59	07:40 min/km	+02:21 (220.) ●	+02:45 (1539.) ●	+02:36 (2087.) ●
Run	14.5 km	09:33:49	00:19:14	07:41 min/km	+04:05 (212.) ●	+04:54 (1494.) ●	+04:38 (2022.) ●
Run	17 km	09:54:21	00:20:32	08:12 min/km	+04:39 (211.) ●	+05:31 (1501.) ●	+05:12 (2040.) ●
Run	19.5 km	10:14:41	00:20:20	08:08 min/km	+04:24 (208.) ●	+05:07 (1453.) ●	+04:53 (1984.) ●
Run	22.6 km	10:42:20	00:27:39	08:55 min/km	+07:20 (214.) ●	+08:31 (1513.) ●	+08:08 (2067.) ●
Run	24.5 km	10:58:09	00:15:49	08:19 min/km	+04:05 (212.) ●	+04:41 (1498.) ●	+04:28 (2040.) ●
Run	26.4 km	11:12:00	00:13:51	07:17 min/km	+01:50 (192.) ●	+02:29 (1377.) ●	+02:13 (1840.) ●
Run	28.2 km	11:25:51	00:13:51	07:41 min/km	+01:01 (171.) ●	+01:40 (1271.) ●	+01:23 (1682.) ●
Run	30.2 km	11:41:56	00:16:05	08:02 min/km	+02:46 (194.) ●	+03:30 (1389.) ●	+03:15 (1867.) ●
Run	33.3 km	12:08:45	00:26:49	08:39 min/km	+07:01 (213.) ●	+08:02 (1509.) ●	+07:37 (2052.) ●
Run	35.7 km	12:31:32	00:22:47	09:29 min/km	+06:14 (213.) ●	+07:09 (1506.) ●	+06:50 (2051.) ●
Run	38.3 km	12:54:22	00:22:50	08:46 min/km	+05:19 (205.) ●	+06:18 (1470.) ●	+05:59 (1994.) ●
Run	40.8 km	13:14:58	00:20:36	08:14 min/km	+04:21 (200.) ●	+05:14 (1461.) ●	+04:53 (1970.) ●
Run	42.1 km	13:22:45	00:07:47	05:59 min/km	+00:42 (189.) ●	+01:06 (1376.) ●	+00:58 (1825.) ●
Run	42.7 km	13:25:59	00:03:14	05:23 min/km	-00:03 (153.) ●	+00:08 (1201.) ●	+00:05 (1549.) ●
Run	42.7 km	13:25:59	05:59:32	08:25 min/km	+01:33:39 (218.) ●	+01:47:34 (1530.) ●	+01:42:21 (2085.) ●
Total	227.8 km	13:25:59	13:25:59	16.96 km/h	+01:46:34 (205.) ●	+02:16:10 (1436.) ●	+01:59:28 (1919.) ●

Ovr	Gen	Div	Name	#	AG
1866	1404	200	Steve Hobson	920	M50-54	GBR	01:04:55	05:31:29	06:16:41	13:06:23
1874	1408	201	Gianluigi Ricchiuto	223	M50-54	ITA	01:26:24	06:29:30	04:59:20	13:08:46
1886	1416	202	Tom Reiss	981	M50-54	GER	01:29:19	06:24:27	05:09:33	13:13:13
1887	1417	203	Mike Suco	228	M50-54	USA	01:39:58	06:32:58	04:39:39	13:13:15
1899	1424	204	David Mattson	949	M50-54	NZL	01:05:57	05:41:48	06:17:25	13:16:40
1919	1436	205	Stefen Lask	939	M50-54	GER	01:01:59	06:10:52	05:59:32	13:25:59
1930	1444	206	Dan Persaud	217	M50-54	USA	01:45:04	06:28:43	04:56:39	13:32:01
1940	1451	207	Allan Youp	1030	M50-54	GBR	01:31:55	06:47:24	04:56:32	13:36:20
1952	1456	208	Jerry Slater	227	M50-54	USA	01:51:40	06:27:16	05:05:33	13:41:44
1954	1458	209	Tim Corbett	185	M50-54	NZL	01:29:59	06:44:27	05:14:02	13:42:53