Heidi Armonda -
Ironman Louisville 2019

Quick facts

838/180/31All/Gender/AG

F45-49Age group

1033Bib number

USANationality


6:39:09	4:30:23	11:19:41

Compare Heidi Armonda with other athletes!

1033 Armonda

670 Houlihan ×

557 Chaput ×

406 McInnes ×

2288 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:39:50	01:39:50	27.95 km/h	+00:06 (51.) ●	±00:00 (280.) ●	+06:09 (1360.) ●
Bike	59.5 km	02:09:08	00:29:18	26.62 km/h	-55:30 (43.) ●	-10:58 (234.) ●	-01:55 (1195.) ●
Bike	102.7 km	03:46:41	01:37:33	26.57 km/h	-43:40 (38.) ●	-12:01 (202.) ●	-01:07 (1018.) ●
Bike	115.7 km	04:15:36	00:28:55	26.97 km/h	-14:15 (30.) ●	-04:37 (153.) ●	-01:31 (845.) ●
Bike	178.4 km	06:39:09	02:23:33	26.21 km/h	-58:21 (49.) ●	-12:40 (258.) ●	+01:09 (1120.) ●
Bike	178.4 km	06:39:09	06:39:09	26.82 km/h	-02:51:40 (46.) ●	-40:16 (239.) ●	+02:45 (1113.) ●
Transition		06:49:18	00:10:09	-	-00:09 (56.) ●	+00:12 (315.) ●	-00:07 (974.) ●
Run	0.9 km	06:54:00	00:04:42	05:13 min/km	-00:54 (20.) ●	-00:41 (162.) ●	-00:27 (708.) ●
Run	6.6 km	07:26:13	00:32:13	05:39 min/km	-06:10 (18.) ●	-05:03 (131.) ●	-03:24 (625.) ●
Run	8.5 km	07:36:45	00:10:32	05:32 min/km	-01:31 (25.) ●	-01:06 (175.) ●	-00:37 (789.) ●
Run	10.1 km	07:46:43	00:09:58	06:13 min/km	-01:43 (19.) ●	-01:27 (140.) ●	-00:58 (663.) ●
Run	13.5 km	08:07:53	00:21:10	06:13 min/km	-03:25 (20.) ●	-02:40 (152.) ●	-01:50 (679.) ●
Run	14.2 km	08:12:18	00:04:25	06:18 min/km	-00:38 (22.) ●	-00:29 (178.) ●	-00:19 (754.) ●
Run	20 km	08:48:03	00:35:45	06:09 min/km	-06:09 (21.) ●	-05:04 (156.) ●	-03:51 (650.) ●
Run	21.8 km	08:59:07	00:11:04	06:08 min/km	-01:56 (25.) ●	-01:37 (159.) ●	-01:20 (631.) ●
Run	23.4 km	09:12:04	00:12:57	08:05 min/km	-00:56 (45.) ●	-00:21 (274.) ●	+00:08 (1027.) ●
Run	26.8 km	09:35:03	00:22:59	06:45 min/km	-03:30 (24.) ●	-02:56 (162.) ●	-02:26 (633.) ●
Run	27.5 km	09:39:56	00:04:53	06:58 min/km	-00:36 (34.) ●	-00:29 (203.) ●	-00:24 (762.) ●
Run	33.2 km	10:18:19	00:38:23	06:44 min/km	-06:13 (26.) ●	-05:19 (170.) ●	-04:27 (634.) ●
Run	35.4 km	10:30:51	00:12:32	05:41 min/km	-01:30 (30.) ●	-01:09 (207.) ●	-00:50 (777.) ●
Run	37 km	10:42:29	00:11:38	07:16 min/km	-02:06 (23.) ●	-01:49 (163.) ●	-01:27 (637.) ●
Run	40.4 km	11:07:29	00:25:00	07:21 min/km	-02:34 (31.) ●	-02:00 (220.) ●	-01:23 (829.) ●
Run	41.3 km	11:12:07	00:04:38	05:08 min/km	-00:56 (20.) ●	-00:50 (157.) ●	-00:42 (630.) ●
Run	42.5 km	11:19:41	00:07:34	06:18 min/km	-01:46 (14.) ●	-01:27 (132.) ●	-01:05 (612.) ●
Run	42.5 km	11:19:41	04:30:23	06:21 min/km	-42:33 (23.) ●	-34:27 (160.) ●	-25:22 (649.) ●
Total	220.9 km	11:19:41	11:19:41	19.5 km/h	-03:34:22 (31.) ●	-01:14:31 (180.) ●	-22:44 (838.) ●

Ovr	Gen	Div	Name	#	AG
727	152	26	Judith Postell	65	F45-49	USA	06:29:58	04:29:01	11:04:10
730	154	27	Deb Ryan	1077	F45-49	USA	06:23:01	04:32:33	11:04:28
754	162	28	Margaret Ruggles	2294	F45-49	USA	05:56:58	05:00:29	11:07:10
786	168	29	Erin Houlihan	670	F45-49	USA	06:30:58	04:32:27	11:12:45
828	176	30	Kim Chaput	557	F45-49	USA	06:09:04	04:58:56	11:18:22
838	180	31	Heidi Armonda	1033	F45-49	USA	06:39:09	04:30:23	11:19:41
883	191	32	Cheri McInnes	406	F45-49	USA	06:10:06	05:10:07	11:26:34
886	194	33	Jennifer Burns	2288	F45-49	USA	06:18:35	04:57:19	11:27:11
920	200	34	Deborah Carnes	1042	F45-49	USA	06:27:17	04:56:51	11:32:17
959	211	35	Heidi Marshall	196	F45-49	USA	06:14:12	05:15:02	11:38:54