Karie Ashmann -
Ironman Louisville 2019

Quick facts

1136/270/49All/Gender/AG

F45-49Age group

1034Bib number

USANationality


7:04:04	4:48:01	12:05:21

Compare Karie Ashmann with other athletes!

1034 Ashmann

191 Bowman ×

1082 Shaughnessy ×

1089 Tillman ×

413 Williamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:46:28	01:46:28	26.21 km/h	+06:44 (76.) ●	+06:38 (425.) ●	+12:47 (1670.) ●
Bike	59.5 km	02:17:38	00:31:10	25.03 km/h	-53:38 (62.) ●	-09:06 (355.) ●	-00:03 (1486.) ●
Bike	102.7 km	04:05:17	01:47:39	24.08 km/h	-33:34 (67.) ●	-01:55 (360.) ●	+08:59 (1462.) ●
Bike	115.7 km	04:36:21	00:31:04	25.11 km/h	-12:06 (50.) ●	-02:28 (280.) ●	+00:38 (1205.) ●
Bike	178.4 km	07:04:04	02:27:43	25.47 km/h	-54:11 (59.) ●	-08:30 (318.) ●	+05:19 (1280.) ●
Bike	178.4 km	07:04:04	07:04:04	25.24 km/h	-02:26:45 (60.) ●	-15:21 (340.) ●	+27:40 (1432.) ●
Transition		07:17:20	00:13:16	-	+02:58 (77.) ●	+03:19 (451.) ●	+03:00 (1449.) ●
Run	0.9 km	07:24:17	00:06:57	07:43 min/km	+01:21 (93.) ●	+01:34 (508.) ●	+01:48 (1722.) ●
Run	6.6 km	07:57:47	00:33:30	05:52 min/km	-04:53 (23.) ●	-03:46 (164.) ●	-02:07 (754.) ●
Run	8.5 km	08:08:46	00:10:59	05:46 min/km	-01:04 (35.) ●	-00:39 (230.) ●	-00:10 (936.) ●
Run	10.1 km	08:19:43	00:10:57	06:50 min/km	-00:44 (38.) ●	-00:28 (247.) ●	+00:01 (1008.) ●
Run	13.5 km	08:42:44	00:23:01	06:46 min/km	-01:34 (35.) ●	-00:49 (244.) ●	+00:01 (972.) ●
Run	14.2 km	08:47:35	00:04:51	06:55 min/km	-00:12 (44.) ●	-00:03 (285.) ●	+00:07 (1082.) ●
Run	20 km	09:25:56	00:38:21	06:36 min/km	-03:33 (35.) ●	-02:28 (224.) ●	-01:15 (864.) ●
Run	21.8 km	09:37:51	00:11:55	06:37 min/km	-01:05 (39.) ●	-00:46 (230.) ●	-00:29 (855.) ●
Run	23.4 km	09:49:27	00:11:36	07:15 min/km	-02:17 (36.) ●	-01:42 (196.) ●	-01:13 (760.) ●
Run	26.8 km	10:11:19	00:21:52	06:25 min/km	-04:37 (15.) ●	-04:03 (115.) ●	-03:33 (502.) ●
Run	27.5 km	10:15:54	00:04:35	06:32 min/km	-00:54 (22.) ●	-00:47 (151.) ●	-00:42 (570.) ●
Run	33.2 km	10:59:50	00:43:56	07:42 min/km	-00:40 (46.) ●	+00:14 (280.) ●	+01:06 (1027.) ●
Run	35.4 km	11:16:25	00:16:35	07:32 min/km	+02:33 (83.) ●	+02:54 (469.) ●	+03:13 (1588.) ●
Run	37 km	11:28:27	00:12:02	07:31 min/km	-01:42 (29.) ●	-01:25 (193.) ●	-01:03 (753.) ●
Run	40.4 km	11:53:16	00:24:49	07:17 min/km	-02:45 (30.) ●	-02:11 (214.) ●	-01:34 (801.) ●
Run	41.3 km	11:57:34	00:04:18	04:46 min/km	-01:16 (12.) ●	-01:10 (92.) ●	-01:02 (426.) ●
Run	42.5 km	12:05:21	00:07:47	06:29 min/km	-01:33 (18.) ●	-01:14 (166.) ●	-00:52 (710.) ●
Run	42.5 km	12:05:21	04:48:01	06:46 min/km	-24:55 (33.) ●	-16:49 (216.) ●	-07:44 (866.) ●
Total	220.9 km	12:05:21	12:05:21	18.27 km/h	-02:48:42 (49.) ●	-28:51 (270.) ●	+22:56 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1059	242	44	Sherri Vibbert	411	F45-49	USA	06:23:04	05:21:04	11:54:26
1062	244	45	Christin Calvert	1041	F45-49	USA	06:34:32	05:12:53	11:54:51
1065	245	46	Annette Jacobs	1056	F45-49	USA	06:31:41	05:09:56	11:55:12
1098	257	47	Debbie Bowman	191	F45-49	USA	06:46:07	05:05:53	11:59:42
1130	269	48	Robin Shaughnessy	1082	F45-49	USA	06:06:19	05:49:56	12:04:57
1136	270	49	Karie Ashmann	1034	F45-49	USA	07:04:04	04:48:01	12:05:21
1139	271	50	Christine Tillman	1089	F45-49	USA	06:48:33	05:05:29	12:05:34
1166	287	51	Jennifer Williamson	413	F45-49	USA	07:03:59	04:49:58	12:09:30
1242	313	52	Jennifer Crawford	669	F45-49	USA	07:19:17	04:52:34	12:23:18
1245	314	53	Susan Miller	198	F45-49	USA	06:34:59	05:40:42	12:23:54