Deborah Carnes -
Ironman Louisville 2019

Quick facts

920/200/34All/Gender/AG

F45-49Age group

1042Bib number

USANationality


6:27:17	4:56:51	11:32:17

Compare Deborah Carnes with other athletes!

1042 Carnes

406 McInnes ×

2288 Burns ×

196 Marshall ×

2291 Nakisher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:34:42	01:34:42	29.46 km/h	-05:02 (36.) ●	-05:08 (164.) ●	+01:01 (1011.) ●
Bike	59.5 km	02:03:27	00:28:45	27.13 km/h	-56:03 (39.) ●	-11:31 (196.) ●	-02:28 (1091.) ●
Bike	102.7 km	03:38:53	01:35:26	27.16 km/h	-45:47 (31.) ●	-14:08 (160.) ●	-03:14 (897.) ●
Bike	115.7 km	04:09:03	00:30:10	25.86 km/h	-13:00 (43.) ●	-03:22 (226.) ●	-00:16 (1058.) ●
Bike	178.4 km	06:27:17	02:18:14	27.21 km/h	-01:03:40 (33.) ●	-17:59 (180.) ●	-04:10 (911.) ●
Bike	178.4 km	06:27:17	06:27:17	27.64 km/h	-03:03:32 (33.) ●	-52:08 (166.) ●	-09:07 (925.) ●
Transition		06:35:26	00:08:09	-	-02:09 (35.) ●	-01:48 (186.) ●	-02:07 (619.) ●
Run	0.9 km	06:40:28	00:05:02	05:35 min/km	-00:34 (37.) ●	-00:21 (241.) ●	-00:07 (984.) ●
Run	6.6 km	07:16:32	00:36:04	06:19 min/km	-02:19 (42.) ●	-01:12 (268.) ●	+00:27 (1067.) ●
Run	8.5 km	07:27:45	00:11:13	05:54 min/km	-00:50 (38.) ●	-00:25 (254.) ●	+00:04 (1011.) ●
Run	10.1 km	07:38:42	00:10:57	06:50 min/km	-00:44 (39.) ●	-00:28 (248.) ●	+00:01 (1009.) ●
Run	13.5 km	08:01:47	00:23:05	06:47 min/km	-01:30 (36.) ●	-00:45 (248.) ●	+00:05 (985.) ●
Run	14.2 km	08:06:20	00:04:33	06:30 min/km	-00:30 (33.) ●	-00:21 (220.) ●	-00:11 (865.) ●
Run	20 km	08:42:41	00:36:21	06:16 min/km	-05:33 (26.) ●	-04:28 (171.) ●	-03:15 (696.) ●
Run	21.8 km	08:54:23	00:11:42	06:29 min/km	-01:18 (33.) ●	-00:59 (207.) ●	-00:42 (796.) ●
Run	23.4 km	09:05:57	00:11:34	07:13 min/km	-02:19 (34.) ●	-01:44 (192.) ●	-01:15 (750.) ●
Run	26.8 km	09:30:43	00:24:46	07:17 min/km	-01:43 (41.) ●	-01:09 (246.) ●	-00:39 (877.) ●
Run	27.5 km	09:36:13	00:05:30	07:51 min/km	+00:01 (54.) ●	+00:08 (317.) ●	+00:13 (1122.) ●
Run	33.2 km	10:20:18	00:44:05	07:44 min/km	-00:31 (49.) ●	+00:23 (286.) ●	+01:15 (1037.) ●
Run	35.4 km	10:34:31	00:14:13	06:27 min/km	+00:11 (53.) ●	+00:32 (317.) ●	+00:51 (1148.) ●
Run	37 km	10:48:49	00:14:18	08:56 min/km	+00:34 (63.) ●	+00:51 (343.) ●	+01:13 (1229.) ●
Run	40.4 km	11:17:32	00:28:43	08:26 min/km	+01:09 (61.) ●	+01:43 (343.) ●	+02:20 (1239.) ●
Run	41.3 km	11:22:52	00:05:20	05:55 min/km	-00:14 (47.) ●	-00:08 (274.) ●	±00:00 (1019.) ●
Run	42.5 km	11:32:17	00:09:25	07:50 min/km	+00:05 (59.) ●	+00:24 (347.) ●	+00:46 (1299.) ●
Run	42.5 km	11:32:17	04:56:51	06:59 min/km	-16:05 (37.) ●	-07:59 (249.) ●	+01:06 (969.) ●
Total	220.9 km	11:32:17	11:32:17	19.15 km/h	-03:21:46 (34.) ●	-01:01:55 (200.) ●	-10:08 (920.) ●

Ovr	Gen	Div	Name	#	AG
786	168	29	Erin Houlihan	670	F45-49	USA	06:30:58	04:32:27	11:12:45
828	176	30	Kim Chaput	557	F45-49	USA	06:09:04	04:58:56	11:18:22
838	180	31	Heidi Armonda	1033	F45-49	USA	06:39:09	04:30:23	11:19:41
883	191	32	Cheri McInnes	406	F45-49	USA	06:10:06	05:10:07	11:26:34
886	194	33	Jennifer Burns	2288	F45-49	USA	06:18:35	04:57:19	11:27:11
920	200	34	Deborah Carnes	1042	F45-49	USA	06:27:17	04:56:51	11:32:17
959	211	35	Heidi Marshall	196	F45-49	USA	06:14:12	05:15:02	11:38:54
980	216	36	Allison Nakisher	2291	F45-49	USA	06:28:55	04:59:40	11:42:24
988	218	37	Natalie Trevithick	1090	F45-49	USA	18:16:44	11:44:15	11:44:15
993	220	38	Rebecca Franks	532	F45-49	USA	06:33:49	05:04:02	11:44:50