Carolyn Zilberman -
Ironman Louisville 2019

Quick facts

1420/374/66All/Gender/AG

F45-49Age group

1097Bib number

USANationality


6:49:32	5:48:50	12:51:42

Compare Carolyn Zilberman with other athletes!

1097 Zilberman

410 Sumwalt ×

402 Cheek ×

1083 Sheen ×

1046 Dunlap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:37:31	01:37:31	28.61 km/h	-02:13 (46.) ●	-02:19 (226.) ●	+03:50 (1217.) ●
Bike	59.5 km	02:07:30	00:29:59	26.01 km/h	-54:49 (50.) ●	-10:17 (278.) ●	-01:14 (1314.) ●
Bike	102.7 km	03:55:08	01:47:38	24.08 km/h	-33:35 (66.) ●	-01:56 (359.) ●	+08:58 (1460.) ●
Bike	115.7 km	04:26:27	00:31:19	24.91 km/h	-11:51 (52.) ●	-02:13 (291.) ●	+00:53 (1241.) ●
Bike	178.4 km	06:49:32	02:23:05	26.29 km/h	-58:49 (48.) ●	-13:08 (250.) ●	+00:41 (1102.) ●
Bike	178.4 km	06:49:32	06:49:32	26.14 km/h	-02:41:17 (51.) ●	-29:53 (281.) ●	+13:08 (1252.) ●
Transition		07:02:52	00:13:20	-	+03:02 (79.) ●	+03:23 (456.) ●	+03:04 (1462.) ●
Run	0.9 km	07:08:33	00:05:41	06:18 min/km	+00:05 (59.) ●	+00:18 (375.) ●	+00:32 (1398.) ●
Run	6.6 km	07:48:00	00:39:27	06:55 min/km	+01:04 (61.) ●	+02:11 (367.) ●	+03:50 (1371.) ●
Run	8.5 km	08:00:47	00:12:47	06:43 min/km	+00:44 (64.) ●	+01:09 (393.) ●	+01:38 (1435.) ●
Run	10.1 km	08:13:50	00:13:03	08:09 min/km	+01:22 (73.) ●	+01:38 (438.) ●	+02:07 (1552.) ●
Run	13.5 km	08:39:20	00:25:30	07:29 min/km	+00:55 (60.) ●	+01:40 (366.) ●	+02:30 (1332.) ●
Run	14.2 km	08:44:42	00:05:22	07:40 min/km	+00:19 (67.) ●	+00:28 (402.) ●	+00:38 (1423.) ●
Run	20 km	09:30:26	00:45:44	07:53 min/km	+03:50 (68.) ●	+04:55 (399.) ●	+06:08 (1408.) ●
Run	21.8 km	09:43:46	00:13:20	07:24 min/km	+00:20 (58.) ●	+00:39 (338.) ●	+00:56 (1208.) ●
Run	23.4 km	09:58:49	00:15:03	09:24 min/km	+01:10 (64.) ●	+01:45 (398.) ●	+02:14 (1402.) ●
Run	26.8 km	10:27:39	00:28:50	08:28 min/km	+02:21 (70.) ●	+02:55 (399.) ●	+03:25 (1375.) ●
Run	27.5 km	10:33:57	00:06:18	09:00 min/km	+00:49 (83.) ●	+00:56 (448.) ●	+01:01 (1485.) ●
Run	33.2 km	11:25:47	00:51:50	09:05 min/km	+07:14 (88.) ●	+08:08 (461.) ●	+09:00 (1556.) ●
Run	35.4 km	11:43:10	00:17:23	07:54 min/km	+03:21 (92.) ●	+03:42 (504.) ●	+04:01 (1689.) ●
Run	37 km	12:01:59	00:18:49	11:45 min/km	+05:05 (99.) ●	+05:22 (535.) ●	+05:44 (1801.) ●
Run	40.4 km	12:33:45	00:31:46	09:20 min/km	+04:12 (80.) ●	+04:46 (442.) ●	+05:23 (1507.) ●
Run	41.3 km	12:40:00	00:06:15	06:56 min/km	+00:41 (75.) ●	+00:47 (414.) ●	+00:55 (1416.) ●
Run	42.5 km	12:51:42	00:11:42	09:44 min/km	+02:22 (92.) ●	+02:41 (507.) ●	+03:03 (1712.) ●
Run	42.5 km	12:51:42	05:48:50	08:12 min/km	+35:54 (76.) ●	+44:00 (431.) ●	+53:05 (1503.) ●
Total	220.9 km	12:51:42	12:51:42	17.18 km/h	-02:02:21 (66.) ●	+17:30 (374.) ●	+01:09:17 (1420.) ●

Ovr	Gen	Div	Name	#	AG
1354	352	61	Lora Adkins	599	F45-49	USA	07:39:33	04:47:06	12:40:36
1355	353	62	Sara Mahuta	195	F45-49	USA	07:02:16	05:24:09	12:40:51
1370	357	63	Kristen Cummins	531	F45-49	USA	07:36:47	04:54:43	12:43:13
1383	363	64	Christa Sumwalt	410	F45-49	USA	07:04:20	05:30:45	12:46:12
1397	368	65	Kathie Cheek	402	F45-49	USA	06:52:08	05:46:44	12:48:22
1420	374	66	Carolyn Zilberman	1097	F45-49	USA	06:49:32	05:48:50	12:51:42
1429	377	67	Ellen Sheen	1083	F45-49	USA	07:09:34	05:31:02	12:53:56
1439	383	68	Laura Dunlap	1046	F45-49	USA	07:16:05	05:20:53	12:54:49
1442	385	69	Donna Bernier	2402	F45-49	USA	07:17:45	05:25:38	12:55:10
1443	386	70	Ann Hall	1051	F45-49	USA	07:32:59	05:08:12	12:55:25