Donna Antkowiak -
Ironman Louisville 2019

Quick facts

1160/283/17All/Gender/AG

F55-59Age group

1170Bib number

USANationality


6:52:58	5:02:06	12:08:16

Compare Donna Antkowiak with other athletes!

1170 Antkowiak

212 Derrick ×

420 Keane ×

1188 Householter ×

1198 O'Callaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:38:10	01:38:10	28.42 km/h	-02:00 (19.) ●	-01:40 (235.) ●	+04:29 (1247.) ●
Bike	59.5 km	02:08:28	00:30:18	25.74 km/h	-00:12 (21.) ●	-09:58 (294.) ●	-00:55 (1352.) ●
Bike	102.7 km	03:57:01	01:48:33	23.88 km/h	+04:28 (26.) ●	-01:01 (379.) ●	+09:53 (1504.) ●
Bike	115.7 km	04:27:25	00:30:24	25.66 km/h	-01:41 (15.) ●	-03:08 (233.) ●	-00:02 (1084.) ●
Bike	178.4 km	06:52:58	02:25:33	25.85 km/h	-03:36 (16.) ●	-10:40 (287.) ●	+03:09 (1204.) ●
Bike	178.4 km	06:52:58	06:52:58	25.92 km/h	-03:01 (18.) ●	-26:27 (301.) ●	+16:34 (1311.) ●
Transition		07:06:10	00:13:12	-	+02:38 (33.) ●	+03:15 (446.) ●	+02:56 (1435.) ●
Run	0.9 km	07:11:06	00:04:56	05:28 min/km	-00:44 (10.) ●	-00:27 (207.) ●	-00:13 (897.) ●
Run	6.6 km	07:45:53	00:34:47	06:06 min/km	-04:20 (10.) ●	-02:29 (213.) ●	-00:50 (913.) ●
Run	8.5 km	07:56:33	00:10:40	05:36 min/km	-01:30 (9.) ●	-00:58 (192.) ●	-00:29 (830.) ●
Run	10.1 km	08:07:06	00:10:33	06:35 min/km	-01:26 (10.) ●	-00:52 (210.) ●	-00:23 (874.) ●
Run	13.5 km	08:30:16	00:23:10	06:48 min/km	-01:36 (17.) ●	-00:40 (254.) ●	+00:10 (998.) ●
Run	14.2 km	08:35:30	00:05:14	07:28 min/km	+00:13 (28.) ●	+00:20 (367.) ●	+00:30 (1338.) ●
Run	20 km	09:13:09	00:37:39	06:29 min/km	-05:18 (11.) ●	-03:10 (197.) ●	-01:57 (799.) ●
Run	21.8 km	09:24:21	00:11:12	06:13 min/km	-02:08 (9.) ●	-01:29 (170.) ●	-01:12 (667.) ●
Run	23.4 km	09:36:44	00:12:23	07:44 min/km	-01:33 (16.) ●	-00:55 (240.) ●	-00:26 (904.) ●
Run	26.8 km	10:02:37	00:25:53	07:36 min/km	-00:58 (21.) ●	-00:02 (284.) ●	+00:28 (1006.) ●
Run	27.5 km	10:08:16	00:05:39	08:04 min/km	+00:07 (26.) ●	+00:17 (342.) ●	+00:22 (1203.) ●
Run	33.2 km	10:55:32	00:47:16	08:17 min/km	+01:26 (24.) ●	+03:34 (356.) ●	+04:26 (1243.) ●
Run	35.4 km	11:11:37	00:16:05	07:18 min/km	+01:40 (34.) ●	+02:24 (445.) ●	+02:43 (1505.) ●
Run	37 km	11:26:00	00:14:23	08:59 min/km	+00:20 (23.) ●	+00:56 (348.) ●	+01:18 (1242.) ●
Run	40.4 km	11:53:46	00:27:46	08:10 min/km	-00:49 (20.) ●	+00:46 (316.) ●	+01:23 (1144.) ●
Run	41.3 km	11:59:40	00:05:54	06:33 min/km	+00:09 (26.) ●	+00:26 (365.) ●	+00:34 (1270.) ●
Run	42.5 km	12:08:16	00:08:36	07:09 min/km	-01:02 (13.) ●	-00:25 (262.) ●	-00:03 (1043.) ●
Run	42.5 km	12:08:16	05:02:06	07:06 min/km	-17:29 (16.) ●	-02:44 (267.) ●	+06:21 (1023.) ●
Total	220.9 km	12:08:16	12:08:16	18.2 km/h	-17:52 (17.) ●	-25:56 (283.) ●	+25:51 (1160.) ●

Ovr	Gen	Div	Name	#	AG
972	215	12	Carol Olson	1199	F55-59	USA	06:30:48	04:56:47	11:40:47
1085	253	13	Holly Lasiter	1194	F55-59	USA	06:45:38	05:07:16	11:58:27
1104	260	14	Kris Tilton	1210	F55-59	USA	06:55:47	04:56:00	12:01:33
1155	279	15	Vicki Derrick	212	F55-59	USA	06:37:04	05:21:37	12:07:37
1158	281	16	Michele Keane	420	F55-59	USA	07:14:39	04:39:01	12:07:58
1160	283	17	Donna Antkowiak	1170	F55-59	USA	06:52:58	05:02:06	12:08:16
1183	293	18	Christy Householter	1188	F55-59	USA	06:45:13	05:18:42	12:13:09
1214	302	19	Kim O'Callaghan	1198	F55-59	USA	06:38:00	05:27:44	12:17:35
1233	309	20	Nicole Thomas	1208	F55-59	USA	07:23:58	04:49:53	12:21:21
1236	312	21	Dale Fingar	1181	F55-59	USA	07:09:48	04:59:15	12:21:45