Holly Lasiter -
Ironman Louisville 2019

Quick facts

1085/253/13All/Gender/AG

F55-59Age group

1194Bib number

USANationality


6:45:38	5:07:16	11:58:27

Compare Holly Lasiter with other athletes!

1194 Lasiter

1182 Gardon ×

1199 Olson ×

1210 Tilton ×

212 Derrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:36:25	01:36:25	28.94 km/h	-03:45 (16.) ●	-03:25 (206.) ●	+02:44 (1140.) ●
Bike	59.5 km	02:06:06	00:29:41	26.28 km/h	-00:49 (19.) ●	-10:35 (257.) ●	-01:32 (1263.) ●
Bike	102.7 km	03:49:43	01:43:37	25.02 km/h	-00:28 (20.) ●	-05:57 (305.) ●	+04:57 (1299.) ●
Bike	115.7 km	04:20:30	00:30:47	25.34 km/h	-01:18 (17.) ●	-02:45 (262.) ●	+00:21 (1151.) ●
Bike	178.4 km	06:45:38	02:25:08	25.92 km/h	-04:01 (15.) ●	-11:05 (282.) ●	+02:44 (1182.) ●
Bike	178.4 km	06:45:38	06:45:38	26.39 km/h	-10:21 (17.) ●	-33:47 (268.) ●	+09:14 (1203.) ●
Transition		06:51:11	00:05:33	-	-05:01 (4.) ●	-04:24 (72.) ●	-04:43 (244.) ●
Run	0.9 km	06:56:27	00:05:16	05:51 min/km	-00:24 (19.) ●	-00:07 (288.) ●	+00:07 (1143.) ●
Run	6.6 km	07:35:35	00:39:08	06:51 min/km	+00:01 (25.) ●	+01:52 (353.) ●	+03:31 (1337.) ●
Run	8.5 km	07:47:34	00:11:59	06:18 min/km	-00:11 (24.) ●	+00:21 (322.) ●	+00:50 (1228.) ●
Run	10.1 km	07:58:58	00:11:24	07:07 min/km	-00:35 (20.) ●	-00:01 (295.) ●	+00:28 (1139.) ●
Run	13.5 km	08:22:48	00:23:50	07:00 min/km	-00:56 (20.) ●	±00:00 (292.) ●	+00:50 (1106.) ●
Run	14.2 km	08:27:34	00:04:46	06:48 min/km	-00:15 (19.) ●	-00:08 (266.) ●	+00:02 (1023.) ●
Run	20 km	09:05:57	00:38:23	06:37 min/km	-04:34 (14.) ●	-02:26 (225.) ●	-01:13 (869.) ●
Run	21.8 km	09:19:04	00:13:07	07:17 min/km	-00:13 (19.) ●	+00:26 (319.) ●	+00:43 (1155.) ●
Run	23.4 km	09:30:57	00:11:53	07:25 min/km	-02:03 (12.) ●	-01:25 (215.) ●	-00:56 (826.) ●
Run	26.8 km	09:56:43	00:25:46	07:34 min/km	-01:05 (19.) ●	-00:09 (280.) ●	+00:21 (993.) ●
Run	27.5 km	10:02:04	00:05:21	07:38 min/km	-00:11 (19.) ●	-00:01 (294.) ●	+00:04 (1045.) ●
Run	33.2 km	10:45:37	00:43:33	07:38 min/km	-02:17 (14.) ●	-00:09 (270.) ●	+00:43 (998.) ●
Run	35.4 km	10:59:49	00:14:12	06:27 min/km	-00:13 (20.) ●	+00:31 (315.) ●	+00:50 (1146.) ●
Run	37 km	11:14:22	00:14:33	09:05 min/km	+00:30 (25.) ●	+01:06 (362.) ●	+01:28 (1282.) ●
Run	40.4 km	11:42:43	00:28:21	08:20 min/km	-00:14 (21.) ●	+01:21 (333.) ●	+01:58 (1204.) ●
Run	41.3 km	11:48:32	00:05:49	06:27 min/km	+00:04 (24.) ●	+00:21 (357.) ●	+00:29 (1245.) ●
Run	42.5 km	11:58:27	00:09:55	08:15 min/km	+00:17 (25.) ●	+00:54 (395.) ●	+01:16 (1421.) ●
Run	42.5 km	11:58:27	05:07:16	07:13 min/km	-12:19 (19.) ●	+02:26 (284.) ●	+11:31 (1075.) ●
Total	220.9 km	11:58:27	11:58:27	18.45 km/h	-27:41 (13.) ●	-35:45 (253.) ●	+16:02 (1085.) ●

Ovr	Gen	Div	Name	#	AG
667	138	8	Robin Ringenary	216	F55-59	USA	05:54:40	04:55:09	10:54:50
820	173	9	Anette Ekelius-Chow	213	F55-59	USA	06:09:05	05:02:18	11:17:12
871	187	10	Rene Miles	215	F55-59	USA	06:27:22	04:49:34	11:24:59
958	210	11	Nathalie Gardon	1182	F55-59	USA	06:54:53	04:32:32	11:38:44
972	215	12	Carol Olson	1199	F55-59	USA	06:30:48	04:56:47	11:40:47
1085	253	13	Holly Lasiter	1194	F55-59	USA	06:45:38	05:07:16	11:58:27
1104	260	14	Kris Tilton	1210	F55-59	USA	06:55:47	04:56:00	12:01:33
1155	279	15	Vicki Derrick	212	F55-59	USA	06:37:04	05:21:37	12:07:37
1158	281	16	Michele Keane	420	F55-59	USA	07:14:39	04:39:01	12:07:58
1160	283	17	Donna Antkowiak	1170	F55-59	USA	06:52:58	05:02:06	12:08:16