Alec Dones -
Ironman Louisville 2019
Quick facts
366/310/24All/Gender/AG
M25-29Age group
1283Bib number
USANationality
6:05:38 | 3:47:08 | 10:04:06 |
Compare Alec Dones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:33:15 | 01:33:15 | 29.92 km/h | +02:25 (53.) ● | +02:10 (769.) ● | -00:26 (904.) ● |
Bike | 59.5 km | 02:02:36 | 00:29:21 | 26.58 km/h | +02:25 (67.) ● | +01:57 (974.) ● | -01:52 (1212.) ● |
Bike | 102.7 km | 03:30:35 | 01:27:59 | 29.46 km/h | -04:44 (35.) ● | -06:04 (450.) ● | -10:41 (516.) ● |
Bike | 115.7 km | 03:59:15 | 00:28:40 | 27.21 km/h | +00:02 (42.) ● | -00:27 (657.) ● | -01:46 (797.) ● |
Bike | 178.4 km | 06:05:38 | 02:06:23 | 29.77 km/h | -09:16 (28.) ● | -10:10 (396.) ● | -16:01 (459.) ● |
Bike | 178.4 km | 06:05:38 | 06:05:38 | 29.28 km/h | -09:08 (35.) ● | -12:34 (549.) ● | -30:46 (637.) ● |
Transition | 06:16:58 | 00:11:20 | - | +02:29 (61.) ● | +00:55 (807.) ● | +01:04 (1177.) ● | |
Run | 0.9 km | 06:21:02 | 00:04:04 | 04:31 min/km | -00:27 (24.) ● | -00:59 (217.) ● | -01:05 (253.) ● |
Run | 6.6 km | 06:51:00 | 00:29:58 | 05:15 min/km | -02:07 (31.) ● | -04:57 (328.) ● | -05:39 (382.) ● |
Run | 8.5 km | 07:00:04 | 00:09:04 | 04:46 min/km | -00:58 (28.) ● | -01:53 (286.) ● | -02:05 (335.) ● |
Run | 10.1 km | 07:09:00 | 00:08:56 | 05:35 min/km | -00:59 (26.) ● | -01:48 (282.) ● | -02:00 (324.) ● |
Run | 13.5 km | 07:27:12 | 00:18:12 | 05:21 min/km | -02:44 (22.) ● | -04:27 (214.) ● | -04:48 (241.) ● |
Run | 14.2 km | 07:31:01 | 00:03:49 | 05:27 min/km | -00:27 (26.) ● | -00:51 (262.) ● | -00:55 (311.) ● |
Run | 20 km | 08:01:09 | 00:30:08 | 05:11 min/km | -06:11 (19.) ● | -08:57 (183.) ● | -09:28 (209.) ● |
Run | 21.8 km | 08:10:12 | 00:09:03 | 05:01 min/km | -02:22 (17.) ● | -03:13 (159.) ● | -03:21 (184.) ● |
Run | 23.4 km | 08:21:20 | 00:11:08 | 06:57 min/km | -00:23 (43.) ● | -01:28 (486.) ● | -01:41 (648.) ● |
Run | 26.8 km | 08:39:35 | 00:18:15 | 05:22 min/km | -05:15 (17.) ● | -06:58 (117.) ● | -07:10 (132.) ● |
Run | 27.5 km | 08:43:32 | 00:03:57 | 05:38 min/km | -00:57 (19.) ● | -01:18 (168.) ● | -01:20 (206.) ● |
Run | 33.2 km | 09:14:47 | 00:31:15 | 05:28 min/km | -08:20 (18.) ● | -11:14 (137.) ● | -11:35 (164.) ● |
Run | 35.4 km | 09:23:57 | 00:09:10 | 04:10 min/km | -03:11 (14.) ● | -04:05 (100.) ● | -04:12 (114.) ● |
Run | 37 km | 09:33:08 | 00:09:11 | 05:44 min/km | -02:47 (19.) ● | -03:45 (120.) ● | -03:54 (145.) ● |
Run | 40.4 km | 09:52:59 | 00:19:51 | 05:50 min/km | -04:28 (23.) ● | -06:16 (192.) ● | -06:32 (239.) ● |
Run | 41.3 km | 09:57:10 | 00:04:11 | 04:38 min/km | -00:38 (30.) ● | -01:05 (294.) ● | -01:09 (371.) ● |
Run | 42.5 km | 10:04:06 | 00:06:56 | 05:46 min/km | -00:48 (32.) ● | -01:33 (306.) ● | -01:43 (368.) ● |
Run | 42.5 km | 10:04:06 | 03:47:08 | 05:20 min/km | -43:02 (20.) ● | -01:04:47 (172.) ● | -01:08:37 (205.) ● |
Total | 220.9 km | 10:04:06 | 10:04:06 | 21.94 km/h | -49:41 (24.) ● | -01:16:26 (310.) ● | -01:38:19 (366.) ● |