Alec Dones -
Ironman Louisville 2019

  Quick facts

366/310/24All/Gender/AG

M25-29Age group

1283Bib number

USANationality

6:05:383:47:08 10:04:06

  Compare Alec Dones with other athletes!

1283 Dones
222 Shock × 
1310 Nowak × 
1275 Castello Branco × 
1329 Sheppard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:33:15 01:33:1529.92 km/h+02:25 (53.) +02:10 (769.) -00:26 (904.)
Bike59.5 km 02:02:36 00:29:2126.58 km/h+02:25 (67.) +01:57 (974.) -01:52 (1212.)
Bike102.7 km 03:30:35 01:27:5929.46 km/h-04:44 (35.) -06:04 (450.) -10:41 (516.)
Bike115.7 km 03:59:15 00:28:4027.21 km/h+00:02 (42.) -00:27 (657.) -01:46 (797.)
Bike178.4 km 06:05:38 02:06:2329.77 km/h-09:16 (28.) -10:10 (396.) -16:01 (459.)
Bike178.4 km 06:05:38 06:05:3829.28 km/h-09:08 (35.) -12:34 (549.) -30:46 (637.)
Transition 06:16:58 00:11:20 - +02:29 (61.) +00:55 (807.) +01:04 (1177.)
Run0.9 km 06:21:02 00:04:0404:31 min/km-00:27 (24.) -00:59 (217.) -01:05 (253.)
Run6.6 km 06:51:00 00:29:5805:15 min/km-02:07 (31.) -04:57 (328.) -05:39 (382.)
Run8.5 km 07:00:04 00:09:0404:46 min/km-00:58 (28.) -01:53 (286.) -02:05 (335.)
Run10.1 km 07:09:00 00:08:5605:35 min/km-00:59 (26.) -01:48 (282.) -02:00 (324.)
Run13.5 km 07:27:12 00:18:1205:21 min/km-02:44 (22.) -04:27 (214.) -04:48 (241.)
Run14.2 km 07:31:01 00:03:4905:27 min/km-00:27 (26.) -00:51 (262.) -00:55 (311.)
Run20 km 08:01:09 00:30:0805:11 min/km-06:11 (19.) -08:57 (183.) -09:28 (209.)
Run21.8 km 08:10:12 00:09:0305:01 min/km-02:22 (17.) -03:13 (159.) -03:21 (184.)
Run23.4 km 08:21:20 00:11:0806:57 min/km-00:23 (43.) -01:28 (486.) -01:41 (648.)
Run26.8 km 08:39:35 00:18:1505:22 min/km-05:15 (17.) -06:58 (117.) -07:10 (132.)
Run27.5 km 08:43:32 00:03:5705:38 min/km-00:57 (19.) -01:18 (168.) -01:20 (206.)
Run33.2 km 09:14:47 00:31:1505:28 min/km-08:20 (18.) -11:14 (137.) -11:35 (164.)
Run35.4 km 09:23:57 00:09:1004:10 min/km-03:11 (14.) -04:05 (100.) -04:12 (114.)
Run37 km 09:33:08 00:09:1105:44 min/km-02:47 (19.) -03:45 (120.) -03:54 (145.)
Run40.4 km 09:52:59 00:19:5105:50 min/km-04:28 (23.) -06:16 (192.) -06:32 (239.)
Run41.3 km 09:57:10 00:04:1104:38 min/km-00:38 (30.) -01:05 (294.) -01:09 (371.)
Run42.5 km 10:04:06 00:06:5605:46 min/km-00:48 (32.) -01:33 (306.) -01:43 (368.)
Run42.5 km 10:04:06 03:47:0805:20 min/km-43:02 (20.) -01:04:47 (172.) -01:08:37 (205.)
Total 220.9 km 10:04:06 10:04:0621.94 km/h-49:41 (24.) -01:16:26 (310.) -01:38:19 (366.)

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