Matt Howell -
Ironman Louisville 2019

Quick facts

460/382/29All/Gender/AG

M25-29Age group

1290Bib number

USANationality


6:02:27	4:12:26	10:21:36

Compare Matt Howell with other athletes!

1290 Howell

1338 Truskowski ×

1300 Lenz ×

1321 Roberts ×

1287 Hassel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:24:17	01:24:17	33.1 km/h	-06:33 (23.) ●	-06:48 (335.) ●	-09:24 (353.) ●
Bike	59.5 km	01:50:03	00:25:46	30.27 km/h	-01:10 (32.) ●	-01:38 (447.) ●	-05:27 (497.) ●
Bike	102.7 km	03:20:01	01:29:58	28.81 km/h	-02:45 (36.) ●	-04:05 (532.) ●	-08:42 (624.) ●
Bike	115.7 km	03:48:29	00:28:28	27.4 km/h	-00:10 (40.) ●	-00:39 (633.) ●	-01:58 (760.) ●
Bike	178.4 km	06:02:27	02:13:58	28.08 km/h	-01:41 (38.) ●	-02:35 (621.) ●	-08:26 (742.) ●
Bike	178.4 km	06:02:27	06:02:27	29.53 km/h	-12:19 (33.) ●	-15:45 (511.) ●	-33:57 (587.) ●
Transition		06:09:10	00:06:43	-	-02:08 (30.) ●	-03:42 (284.) ●	-03:33 (408.) ●
Run	0.9 km	06:13:11	00:04:01	04:27 min/km	-00:30 (23.) ●	-01:02 (191.) ●	-01:08 (220.) ●
Run	6.6 km	06:43:14	00:30:03	05:16 min/km	-02:02 (32.) ●	-04:52 (330.) ●	-05:34 (391.) ●
Run	8.5 km	06:52:31	00:09:17	04:53 min/km	-00:45 (34.) ●	-01:40 (341.) ●	-01:52 (406.) ●
Run	10.1 km	07:01:29	00:08:58	05:36 min/km	-00:57 (28.) ●	-01:46 (293.) ●	-01:58 (339.) ●
Run	13.5 km	07:20:09	00:18:40	05:29 min/km	-02:16 (27.) ●	-03:59 (260.) ●	-04:20 (302.) ●
Run	14.2 km	07:23:47	00:03:38	05:11 min/km	-00:38 (19.) ●	-01:02 (179.) ●	-01:06 (201.) ●
Run	20 km	07:53:19	00:29:32	05:05 min/km	-06:47 (18.) ●	-09:33 (162.) ●	-10:04 (182.) ●
Run	21.8 km	08:02:37	00:09:18	05:09 min/km	-02:07 (22.) ●	-02:58 (197.) ●	-03:06 (239.) ●
Run	23.4 km	08:12:43	00:10:06	06:18 min/km	-01:25 (29.) ●	-02:30 (325.) ●	-02:43 (413.) ●
Run	26.8 km	08:32:26	00:19:43	05:47 min/km	-03:47 (22.) ●	-05:30 (205.) ●	-05:42 (258.) ●
Run	27.5 km	08:36:45	00:04:19	06:10 min/km	-00:35 (27.) ●	-00:56 (302.) ●	-00:58 (392.) ●
Run	33.2 km	09:12:47	00:36:02	06:19 min/km	-03:33 (30.) ●	-06:27 (352.) ●	-06:48 (462.) ●
Run	35.4 km	09:24:12	00:11:25	05:11 min/km	-00:56 (37.) ●	-01:50 (405.) ●	-01:57 (538.) ●
Run	37 km	09:36:11	00:11:59	07:29 min/km	+00:01 (49.) ●	-00:57 (548.) ●	-01:06 (737.) ●
Run	40.4 km	10:04:58	00:28:47	08:27 min/km	+04:28 (66.) ●	+02:40 (898.) ●	+02:24 (1247.) ●
Run	41.3 km	10:11:34	00:06:36	07:20 min/km	+01:47 (72.) ●	+01:20 (1094.) ●	+01:16 (1550.) ●
Run	42.5 km	10:21:36	00:10:02	08:21 min/km	+02:18 (74.) ●	+01:33 (1040.) ●	+01:23 (1443.) ●
Run	42.5 km	10:21:36	04:12:26	05:56 min/km	-17:44 (31.) ●	-39:29 (355.) ●	-43:19 (455.) ●
Total	220.9 km	10:21:36	10:21:36	21.32 km/h	-32:11 (29.) ●	-58:56 (382.) ●	-01:20:49 (460.) ●

Ovr	Gen	Div	Name	#	AG
366	310	24	Alec Dones	1283	M25-29	USA	06:05:38	03:47:08	10:04:06
377	320	25	Luis Guilherme Castello Branco	1275	M25-29	BRA	05:51:00	04:07:19	10:06:00
395	332	26	Greg Sheppard	1329	M25-29	USA	05:48:34	04:13:19	10:09:38
408	345	27	Zach Truskowski	1338	M25-29	USA	05:41:56	04:20:35	10:11:33
427	359	28	Braden Lenz	1300	M25-29	USA	06:18:26	03:43:47	10:15:51
460	382	29	Matt Howell	1290	M25-29	USA	06:02:27	04:12:26	10:21:36
473	390	30	Jared Roberts	1321	M25-29	USA	06:02:37	04:11:32	10:22:31
488	400	31	Jacob Hassel	1287	M25-29	USA	06:08:14	04:04:54	10:25:30
517	425	32	Matthew Durand	217	M25-29	CAN	05:32:52	04:50:39	10:29:58
549	443	33	Tony Ramos	687	M25-29	USA	06:12:45	04:17:10	10:35:33