Braden Lenz -
Ironman Louisville 2019

Quick facts

427/359/28All/Gender/AG

M25-29Age group

1300Bib number

USANationality


6:18:26	3:43:47	10:15:51

Compare Braden Lenz with other athletes!

1300 Lenz

1329 Sheppard ×

1338 Truskowski ×

1290 Howell ×

1321 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:34:34	01:34:34	29.5 km/h	+03:44 (55.) ●	+03:29 (839.) ●	+00:53 (997.) ●
Bike	59.5 km	02:04:07	00:29:33	26.4 km/h	+02:37 (70.) ●	+02:09 (998.) ●	-01:40 (1244.) ●
Bike	102.7 km	03:34:59	01:30:52	28.53 km/h	-01:51 (37.) ●	-03:11 (565.) ●	-07:48 (662.) ●
Bike	115.7 km	04:02:23	00:27:24	28.47 km/h	-01:14 (33.) ●	-01:43 (486.) ●	-03:02 (568.) ●
Bike	178.4 km	06:18:26	02:16:03	27.65 km/h	+00:24 (41.) ●	-00:30 (676.) ●	-06:21 (824.) ●
Bike	178.4 km	06:18:26	06:18:26	28.29 km/h	+03:40 (43.) ●	+00:14 (683.) ●	-17:58 (812.) ●
Transition		06:32:04	00:13:38	-	+04:47 (72.) ●	+03:13 (1034.) ●	+03:22 (1498.) ●
Run	0.9 km	06:35:52	00:03:48	04:13 min/km	-00:43 (16.) ●	-01:15 (109.) ●	-01:21 (115.) ●
Run	6.6 km	07:03:26	00:27:34	04:50 min/km	-04:31 (20.) ●	-07:21 (149.) ●	-08:03 (156.) ●
Run	8.5 km	07:11:54	00:08:28	04:27 min/km	-01:34 (16.) ●	-02:29 (167.) ●	-02:41 (182.) ●
Run	10.1 km	07:21:17	00:09:23	05:51 min/km	-00:32 (36.) ●	-01:21 (388.) ●	-01:33 (468.) ●
Run	13.5 km	07:38:57	00:17:40	05:11 min/km	-03:16 (18.) ●	-04:59 (170.) ●	-05:20 (187.) ●
Run	14.2 km	07:42:39	00:03:42	05:17 min/km	-00:34 (21.) ●	-00:58 (207.) ●	-01:02 (236.) ●
Run	20 km	08:14:57	00:32:18	05:34 min/km	-04:01 (27.) ●	-06:47 (308.) ●	-07:18 (381.) ●
Run	21.8 km	08:26:30	00:11:33	06:24 min/km	+00:08 (45.) ●	-00:43 (556.) ●	-00:51 (755.) ●
Run	23.4 km	08:38:21	00:11:51	07:24 min/km	+00:20 (48.) ●	-00:45 (607.) ●	-00:58 (820.) ●
Run	26.8 km	08:57:40	00:19:19	05:40 min/km	-04:11 (21.) ●	-05:54 (179.) ●	-06:06 (218.) ●
Run	27.5 km	09:01:13	00:03:33	05:04 min/km	-01:21 (12.) ●	-01:42 (71.) ●	-01:44 (73.) ●
Run	33.2 km	09:30:48	00:29:35	05:11 min/km	-10:00 (14.) ●	-12:54 (89.) ●	-13:15 (98.) ●
Run	35.4 km	09:39:35	00:08:47	03:59 min/km	-03:34 (11.) ●	-04:28 (70.) ●	-04:35 (77.) ●
Run	37 km	09:48:23	00:08:48	05:29 min/km	-03:10 (14.) ●	-04:08 (81.) ●	-04:17 (94.) ●
Run	40.4 km	10:05:48	00:17:25	05:07 min/km	-06:54 (13.) ●	-08:42 (67.) ●	-08:58 (70.) ●
Run	41.3 km	10:09:23	00:03:35	03:58 min/km	-01:14 (18.) ●	-01:41 (94.) ●	-01:45 (103.) ●
Run	42.5 km	10:15:51	00:06:28	05:23 min/km	-01:16 (26.) ●	-02:01 (177.) ●	-02:11 (202.) ●
Run	42.5 km	10:15:51	03:43:47	05:15 min/km	-46:23 (18.) ●	-01:08:08 (158.) ●	-01:11:58 (180.) ●
Total	220.9 km	10:15:51	10:15:51	21.52 km/h	-37:56 (28.) ●	-01:04:41 (359.) ●	-01:26:34 (427.) ●

Ovr	Gen	Div	Name	#	AG
364	308	23	Alex Nowak	1310	M25-29	USA	05:45:20	04:12:32	10:03:58
366	310	24	Alec Dones	1283	M25-29	USA	06:05:38	03:47:08	10:04:06
377	320	25	Luis Guilherme Castello Branco	1275	M25-29	BRA	05:51:00	04:07:19	10:06:00
395	332	26	Greg Sheppard	1329	M25-29	USA	05:48:34	04:13:19	10:09:38
408	345	27	Zach Truskowski	1338	M25-29	USA	05:41:56	04:20:35	10:11:33
427	359	28	Braden Lenz	1300	M25-29	USA	06:18:26	03:43:47	10:15:51
460	382	29	Matt Howell	1290	M25-29	USA	06:02:27	04:12:26	10:21:36
473	390	30	Jared Roberts	1321	M25-29	USA	06:02:37	04:11:32	10:22:31
488	400	31	Jacob Hassel	1287	M25-29	USA	06:08:14	04:04:54	10:25:30
517	425	32	Matthew Durand	217	M25-29	CAN	05:32:52	04:50:39	10:29:58