Zach Truskowski -
Ironman Louisville 2019

Quick facts

408/345/27All/Gender/AG

M25-29Age group

1338Bib number

USANationality


5:41:56	4:20:35	10:11:33

Compare Zach Truskowski with other athletes!

1338 Truskowski

1275 Castello Branco ×

1329 Sheppard ×

1300 Lenz ×

1290 Howell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:21:53	01:21:53	34.07 km/h	-08:57 (16.) ●	-09:12 (233.) ●	-11:48 (238.) ●
Bike	59.5 km	01:45:01	00:23:08	33.72 km/h	-03:48 (12.) ●	-04:16 (122.) ●	-08:05 (122.) ●
Bike	102.7 km	03:09:35	01:24:34	30.65 km/h	-08:09 (25.) ●	-09:29 (327.) ●	-14:06 (366.) ●
Bike	115.7 km	03:38:45	00:29:10	26.74 km/h	+00:32 (47.) ●	+00:03 (722.) ●	-01:16 (888.) ●
Bike	178.4 km	05:41:56	02:03:11	30.54 km/h	-12:28 (24.) ●	-13:22 (321.) ●	-19:13 (361.) ●
Bike	178.4 km	05:41:56	05:41:56	31.3 km/h	-32:50 (23.) ●	-36:16 (300.) ●	-54:28 (327.) ●
Transition		05:50:58	00:09:02	-	+00:11 (44.) ●	-01:23 (531.) ●	-01:14 (762.) ●
Run	0.9 km	05:55:14	00:04:16	04:44 min/km	-00:15 (40.) ●	-00:47 (337.) ●	-00:53 (401.) ●
Run	6.6 km	06:24:41	00:29:27	05:10 min/km	-02:38 (29.) ●	-05:28 (289.) ●	-06:10 (330.) ●
Run	8.5 km	06:33:49	00:09:08	04:48 min/km	-00:54 (29.) ●	-01:49 (302.) ●	-02:01 (356.) ●
Run	10.1 km	06:42:58	00:09:09	05:43 min/km	-00:46 (32.) ●	-01:35 (342.) ●	-01:47 (407.) ●
Run	13.5 km	07:01:52	00:18:54	05:33 min/km	-02:02 (28.) ●	-03:45 (281.) ●	-04:06 (331.) ●
Run	14.2 km	07:05:54	00:04:02	05:45 min/km	-00:14 (39.) ●	-00:38 (386.) ●	-00:42 (475.) ●
Run	20 km	07:38:56	00:33:02	05:41 min/km	-03:17 (30.) ●	-06:03 (352.) ●	-06:34 (436.) ●
Run	21.8 km	07:50:21	00:11:25	06:20 min/km	±00:00 (42.) ●	-00:51 (527.) ●	-00:59 (714.) ●
Run	23.4 km	08:01:09	00:10:48	06:45 min/km	-00:43 (39.) ●	-01:48 (430.) ●	-02:01 (571.) ●
Run	26.8 km	08:23:34	00:22:25	06:35 min/km	-01:05 (36.) ●	-02:48 (432.) ●	-03:00 (571.) ●
Run	27.5 km	08:28:04	00:04:30	06:25 min/km	-00:24 (33.) ●	-00:45 (389.) ●	-00:47 (518.) ●
Run	33.2 km	09:05:09	00:37:05	06:30 min/km	-02:30 (32.) ●	-05:24 (399.) ●	-05:45 (536.) ●
Run	35.4 km	09:16:50	00:11:41	05:18 min/km	-00:40 (41.) ●	-01:34 (449.) ●	-01:41 (598.) ●
Run	37 km	09:28:42	00:11:52	07:24 min/km	-00:06 (46.) ●	-01:04 (519.) ●	-01:13 (700.) ●
Run	40.4 km	09:57:02	00:28:20	08:20 min/km	+04:01 (64.) ●	+02:13 (871.) ●	+01:57 (1202.) ●
Run	41.3 km	10:03:26	00:06:24	07:06 min/km	+01:35 (70.) ●	+01:08 (1041.) ●	+01:04 (1475.) ●
Run	42.5 km	10:11:33	00:08:07	06:45 min/km	+00:23 (51.) ●	-00:22 (637.) ●	-00:32 (843.) ●
Run	42.5 km	10:11:33	04:20:35	06:07 min/km	-09:35 (36.) ●	-31:20 (411.) ●	-35:10 (535.) ●
Total	220.9 km	10:11:33	10:11:33	21.67 km/h	-42:14 (27.) ●	-01:08:59 (345.) ●	-01:30:52 (408.) ●

Ovr	Gen	Div	Name	#	AG
359	305	22	Paul Shock	222	M25-29	USA	05:24:39	04:28:35	10:02:56
364	308	23	Alex Nowak	1310	M25-29	USA	05:45:20	04:12:32	10:03:58
366	310	24	Alec Dones	1283	M25-29	USA	06:05:38	03:47:08	10:04:06
377	320	25	Luis Guilherme Castello Branco	1275	M25-29	BRA	05:51:00	04:07:19	10:06:00
395	332	26	Greg Sheppard	1329	M25-29	USA	05:48:34	04:13:19	10:09:38
408	345	27	Zach Truskowski	1338	M25-29	USA	05:41:56	04:20:35	10:11:33
427	359	28	Braden Lenz	1300	M25-29	USA	06:18:26	03:43:47	10:15:51
460	382	29	Matt Howell	1290	M25-29	USA	06:02:27	04:12:26	10:21:36
473	390	30	Jared Roberts	1321	M25-29	USA	06:02:37	04:11:32	10:22:31
488	400	31	Jacob Hassel	1287	M25-29	USA	06:08:14	04:04:54	10:25:30