Phil Cousineau -
Ironman Louisville 2019

Quick facts

1523/1115/160All/Gender/AG

M35-39Age group

1491Bib number

CANNationality


7:02:21	5:53:18	13:09:24

Compare Phil Cousineau with other athletes!

1491 Cousineau

1584 Rose ×

607 Arnold ×

1579 Protas ×

1544 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:42:57	01:42:57	27.1 km/h	+13:28 (162.) ●	+11:52 (1169.) ●	+09:16 (1511.) ●
Bike	59.5 km	02:12:53	00:29:56	26.06 km/h	+03:07 (137.) ●	+02:32 (1029.) ●	-01:17 (1304.) ●
Bike	102.7 km	03:57:42	01:44:49	24.73 km/h	+12:42 (143.) ●	+10:46 (1029.) ●	+06:09 (1353.) ●
Bike	115.7 km	04:28:32	00:30:50	25.3 km/h	+02:22 (126.) ●	+01:43 (897.) ●	+00:24 (1164.) ●
Bike	178.4 km	07:02:21	02:33:49	24.46 km/h	+20:09 (150.) ●	+17:16 (1076.) ●	+11:25 (1461.) ●
Bike	178.4 km	07:02:21	07:02:21	25.34 km/h	+51:48 (151.) ●	+44:09 (1081.) ●	+25:57 (1413.) ●
Transition		07:16:06	00:13:45	-	+03:59 (149.) ●	+03:20 (1044.) ●	+03:29 (1510.) ●
Run	0.9 km	07:22:19	00:06:13	06:54 min/km	+01:26 (156.) ●	+01:10 (1130.) ●	+01:04 (1582.) ●
Run	6.6 km	08:08:02	00:45:43	08:01 min/km	+12:25 (168.) ●	+10:48 (1215.) ●	+10:06 (1718.) ●
Run	8.5 km	08:22:02	00:14:00	07:22 min/km	+03:27 (161.) ●	+03:03 (1176.) ●	+02:51 (1662.) ●
Run	10.1 km	08:35:52	00:13:50	08:38 min/km	+03:33 (163.) ●	+03:06 (1192.) ●	+02:54 (1682.) ●
Run	13.5 km	09:04:26	00:28:34	08:24 min/km	+06:49 (160.) ●	+05:55 (1174.) ●	+05:34 (1664.) ●
Run	14.2 km	09:11:03	00:06:37	09:27 min/km	+02:06 (168.) ●	+01:57 (1261.) ●	+01:53 (1797.) ●
Run	20 km	09:58:39	00:47:36	08:12 min/km	+10:07 (152.) ●	+08:31 (1087.) ●	+08:00 (1537.) ●
Run	21.8 km	10:13:22	00:14:43	08:10 min/km	+02:50 (145.) ●	+02:27 (1047.) ●	+02:19 (1487.) ●
Run	23.4 km	10:30:57	00:17:35	10:59 min/km	+05:24 (158.) ●	+04:59 (1218.) ●	+04:46 (1716.) ●
Run	26.8 km	11:01:01	00:30:04	08:50 min/km	+06:09 (152.) ●	+04:51 (1063.) ●	+04:39 (1502.) ●
Run	27.5 km	11:07:12	00:06:11	08:50 min/km	+01:11 (142.) ●	+00:56 (1013.) ●	+00:54 (1445.) ●
Run	33.2 km	11:56:21	00:49:09	08:37 min/km	+08:47 (146.) ●	+06:40 (989.) ●	+06:19 (1379.) ●
Run	35.4 km	12:11:22	00:15:01	06:49 min/km	+02:25 (137.) ●	+01:46 (937.) ●	+01:39 (1309.) ●
Run	37 km	12:25:12	00:13:50	08:38 min/km	+01:29 (124.) ●	+00:54 (823.) ●	+00:45 (1129.) ●
Run	40.4 km	12:53:51	00:28:39	08:25 min/km	+04:02 (138.) ●	+02:32 (891.) ●	+02:16 (1231.) ●
Run	41.3 km	12:59:50	00:05:59	06:38 min/km	+01:03 (142.) ●	+00:43 (932.) ●	+00:39 (1311.) ●
Run	42.5 km	13:09:24	00:09:34	07:58 min/km	+01:39 (151.) ●	+01:05 (974.) ●	+00:55 (1335.) ●
Run	42.5 km	13:09:24	05:53:18	08:18 min/km	+01:14:52 (157.) ●	+01:01:23 (1100.) ●	+57:33 (1543.) ●
Total	220.9 km	13:09:24	13:09:24	16.79 km/h	+02:10:39 (160.) ●	+01:48:52 (1115.) ●	+01:26:59 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1450	1062	155	Brad Burton	1477	M35-39	USA	06:34:00	06:04:14	12:55:56
1459	1070	156	Mike Bauler	2322	M35-39	USA	06:58:14	05:45:52	12:57:37
1464	1073	157	Jamie Bryson	1476	M35-39	USA	06:38:01	06:05:44	12:58:52
1499	1096	158	Les Rose	1584	M35-39	USA	07:16:03	05:39:37	13:05:17
1514	1107	159	Eddie Arnold	607	M35-39	USA	07:25:20	05:29:57	13:08:04
1523	1115	160	Phil Cousineau	1491	M35-39	CAN	07:02:21	05:53:18	13:09:24
1569	1145	161	Andre Protas	1579	M35-39	USA	07:22:35	05:39:36	13:21:32
1622	1176	162	Jason Mason	1544	M35-39	USA	07:43:54	05:33:11	13:34:18
1634	1181	163	Jeremy Buskirk	1478	M35-39	USA	07:19:05	06:07:06	13:35:56
1665	1196	164	Joseph Dries	536	M35-39	USA	07:07:18	06:22:02	13:41:25