Bruce Cook -
Ironman Louisville 2019
Quick facts
683/542/3All/Gender/AG
M65-69Age group
157Bib number
USANationality
6:09:57 | 4:38:18 | 10:57:40 |
Compare Bruce Cook with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:35:04 | 01:35:04 | 29.35 km/h | -00:33 (4.) ● | +03:59 (871.) ● | +01:23 (1041.) ● |
Bike | 59.5 km | 02:03:14 | 00:28:10 | 27.69 km/h | -01:35 (3.) ● | +00:46 (810.) ● | -03:03 (971.) ● |
Bike | 102.7 km | 03:33:59 | 01:30:45 | 28.56 km/h | -08:47 (4.) ● | -03:18 (559.) ● | -07:55 (654.) ● |
Bike | 115.7 km | 04:00:56 | 00:26:57 | 28.94 km/h | -03:14 (4.) ● | -02:10 (422.) ● | -03:29 (485.) ● |
Bike | 178.4 km | 06:09:57 | 02:09:01 | 29.16 km/h | -15:12 (3.) ● | -07:32 (462.) ● | -13:23 (547.) ● |
Bike | 178.4 km | 06:09:57 | 06:09:57 | 28.93 km/h | -29:21 (4.) ● | -08:15 (594.) ● | -26:27 (700.) ● |
Transition | 06:19:22 | 00:09:25 | - | -02:44 (4.) ● | -01:00 (568.) ● | -00:51 (823.) ● | |
Run | 0.9 km | 06:24:19 | 00:04:57 | 05:30 min/km | -00:57 (2.) ● | -00:06 (696.) ● | -00:12 (904.) ● |
Run | 6.6 km | 06:58:19 | 00:34:00 | 05:57 min/km | -05:46 (1.) ● | -00:55 (630.) ● | -01:37 (817.) ● |
Run | 8.5 km | 07:08:20 | 00:10:01 | 05:16 min/km | -02:22 (1.) ● | -00:56 (491.) ● | -01:08 (627.) ● |
Run | 10.1 km | 07:18:17 | 00:09:57 | 06:13 min/km | -02:06 (1.) ● | -00:47 (514.) ● | -00:59 (649.) ● |
Run | 13.5 km | 07:39:29 | 00:21:12 | 06:14 min/km | -04:25 (1.) ● | -01:27 (530.) ● | -01:48 (683.) ● |
Run | 14.2 km | 07:43:49 | 00:04:20 | 06:11 min/km | -00:53 (2.) ● | -00:20 (525.) ● | -00:24 (683.) ● |
Run | 20 km | 08:19:59 | 00:36:10 | 06:14 min/km | -07:07 (1.) ● | -02:55 (513.) ● | -03:26 (678.) ● |
Run | 21.8 km | 08:30:39 | 00:10:40 | 05:55 min/km | -03:01 (1.) ● | -01:36 (411.) ● | -01:44 (535.) ● |
Run | 23.4 km | 08:41:34 | 00:10:55 | 06:49 min/km | -03:05 (1.) ● | -01:41 (448.) ● | -01:54 (593.) ● |
Run | 26.8 km | 09:06:36 | 00:25:02 | 07:21 min/km | -03:36 (3.) ● | -00:11 (654.) ● | -00:23 (910.) ● |
Run | 27.5 km | 09:11:58 | 00:05:22 | 07:40 min/km | -00:32 (4.) ● | +00:07 (759.) ● | +00:05 (1053.) ● |
Run | 33.2 km | 09:53:33 | 00:41:35 | 07:17 min/km | -06:27 (3.) ● | -00:54 (647.) ● | -01:15 (879.) ● |
Run | 35.4 km | 10:05:39 | 00:12:06 | 05:30 min/km | -03:01 (2.) ● | -01:09 (516.) ● | -01:16 (697.) ● |
Run | 37 km | 10:18:36 | 00:12:57 | 08:05 min/km | -01:27 (4.) ● | +00:01 (700.) ● | -00:08 (951.) ● |
Run | 40.4 km | 10:43:58 | 00:25:22 | 07:27 min/km | -04:01 (2.) ● | -00:45 (642.) ● | -01:01 (874.) ● |
Run | 41.3 km | 10:48:56 | 00:04:58 | 05:31 min/km | -00:52 (2.) ● | -00:18 (615.) ● | -00:22 (824.) ● |
Run | 42.5 km | 10:57:40 | 00:08:44 | 07:16 min/km | -01:06 (3.) ● | +00:15 (810.) ● | +00:05 (1089.) ● |
Run | 42.5 km | 10:57:40 | 04:38:18 | 06:32 min/km | -50:44 (1.) ● | -13:37 (554.) ● | -17:27 (740.) ● |
Total | 220.9 km | 10:57:40 | 10:57:40 | 20.15 km/h | -01:22:49 (3.) ● | -22:52 (542.) ● | -44:45 (683.) ● |