Laura Hermann -
Ironman Louisville 2019

Quick facts

278/36/9All/Gender/AG

F30-34Age group

168Bib number

USANationality


6:07:05	3:34:27	9:47:38

Compare Laura Hermann with other athletes!

168 Hermann

166 Dagfinrud ×

165 Coates ×

824 Sanicola ×

803 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:29:52	01:29:52	31.05 km/h	-09:23 (15.) ●	-09:58 (89.) ●	-03:49 (700.) ●
Bike	59.5 km	01:55:33	00:25:41	30.37 km/h	-03:52 (9.) ●	-14:35 (48.) ●	-05:32 (475.) ●
Bike	102.7 km	03:22:37	01:27:04	29.77 km/h	-14:54 (10.) ●	-22:30 (58.) ●	-11:36 (469.) ●
Bike	115.7 km	03:51:23	00:28:46	27.11 km/h	-02:05 (18.) ●	-04:46 (146.) ●	-01:40 (817.) ●
Bike	178.4 km	06:07:05	02:15:42	27.72 km/h	-08:44 (19.) ●	-20:31 (145.) ●	-06:42 (810.) ●
Bike	178.4 km	06:07:05	06:07:05	29.16 km/h	-38:58 (15.) ●	-01:12:20 (96.) ●	-29:19 (656.) ●
Transition		06:13:11	00:06:06	-	-03:25 (15.) ●	-03:51 (96.) ●	-04:10 (313.) ●
Run	0.9 km	06:17:10	00:03:59	04:25 min/km	-01:01 (6.) ●	-01:24 (21.) ●	-01:10 (199.) ●
Run	6.6 km	06:45:16	00:28:06	04:55 min/km	-07:00 (3.) ●	-09:10 (14.) ●	-07:31 (199.) ●
Run	8.5 km	06:53:33	00:08:17	04:21 min/km	-02:41 (3.) ●	-03:21 (9.) ●	-02:52 (143.) ●
Run	10.1 km	07:01:52	00:08:19	05:11 min/km	-02:35 (3.) ●	-03:06 (10.) ●	-02:37 (154.) ●
Run	13.5 km	07:19:08	00:17:16	05:04 min/km	-05:08 (4.) ●	-06:34 (13.) ●	-05:44 (147.) ●
Run	14.2 km	07:22:33	00:03:25	04:52 min/km	-01:14 (2.) ●	-01:29 (6.) ●	-01:19 (103.) ●
Run	20 km	07:50:58	00:28:25	04:53 min/km	-10:08 (3.) ●	-12:24 (14.) ●	-11:11 (128.) ●
Run	21.8 km	07:59:39	00:08:41	04:49 min/km	-03:04 (4.) ●	-04:00 (14.) ●	-03:43 (137.) ●
Run	23.4 km	08:08:13	00:08:34	05:21 min/km	-03:38 (5.) ●	-04:44 (13.) ●	-04:15 (107.) ●
Run	26.8 km	08:26:02	00:17:49	05:14 min/km	-06:22 (4.) ●	-08:06 (12.) ●	-07:36 (103.) ●
Run	27.5 km	08:29:46	00:03:44	05:20 min/km	-01:16 (4.) ●	-01:38 (17.) ●	-01:33 (131.) ●
Run	33.2 km	09:00:12	00:30:26	05:20 min/km	-10:05 (5.) ●	-13:16 (19.) ●	-12:24 (129.) ●
Run	35.4 km	09:09:31	00:09:19	04:14 min/km	-03:19 (4.) ●	-04:22 (23.) ●	-04:03 (134.) ●
Run	37 km	09:18:24	00:08:53	05:33 min/km	-03:34 (4.) ●	-04:34 (15.) ●	-04:12 (101.) ●
Run	40.4 km	09:37:38	00:19:14	05:39 min/km	-05:51 (10.) ●	-07:46 (36.) ●	-07:09 (184.) ●
Run	41.3 km	09:41:21	00:03:43	04:07 min/km	-01:23 (5.) ●	-01:45 (20.) ●	-01:37 (147.) ●
Run	42.5 km	09:47:38	00:06:17	05:14 min/km	-02:02 (6.) ●	-02:44 (16.) ●	-02:22 (142.) ●
Run	42.5 km	09:47:38	03:34:27	05:02 min/km	-01:10:21 (4.) ●	-01:30:23 (13.) ●	-01:21:18 (123.) ●
Total	220.9 km	09:47:38	09:47:38	22.55 km/h	-01:52:44 (9.) ●	-02:46:34 (36.) ●	-01:54:47 (278.) ●

Ovr	Gen	Div	Name	#	AG
95	2	1	Veronika Prukler	822	F30-34	AUT	05:26:34	03:26:45	08:56:25
148	4	2	Caitlin Alexander	790	F30-34	USA	05:39:03	03:29:15	09:12:13
155	7	3	Jen Keith	44	F30-34	USA	05:18:31	03:52:02	09:13:40
182	13	4	Laura Marcoux	45	F30-34	USA	05:44:06	03:34:38	09:22:53
185	14	5	Heather Koning	169	F30-34	USA	05:32:50	03:47:09	09:23:27
198	18	6	Belle Thomas	172	F30-34	USA	05:56:59	03:25:31	09:25:28
206	22	7	Jorid Dagfinrud	166	F30-34	NOR	05:30:42	03:52:04	09:28:04
226	27	8	Shannon Coates	165	F30-34	USA	05:42:27	03:47:45	09:34:29
278	36	9	Laura Hermann	168	F30-34	USA	06:07:05	03:34:27	09:47:38
314	44	10	Kerrianne Sanicola	824	F30-34	USA	05:48:40	03:59:28	09:53:46