James Lang -
Ironman Louisville 2019

Quick facts

1002/778/139All/Gender/AG

M40-44Age group

1685Bib number

USANationality


6:20:13	5:15:00	11:46:36

Compare James Lang with other athletes!

1685 Lang

1641 Esposito ×

286 Neer ×

1700 McKirryher ×

459 Strampel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:25:10	01:25:10	32.76 km/h	-04:33 (65.) ●	-05:55 (379.) ●	-08:31 (402.) ●
Bike	59.5 km	01:51:07	00:25:57	30.06 km/h	-00:57 (94.) ●	-01:27 (477.) ●	-05:16 (532.) ●
Bike	102.7 km	03:26:22	01:35:15	27.21 km/h	+02:52 (140.) ●	+01:12 (732.) ●	-03:25 (890.) ●
Bike	115.7 km	04:03:50	00:37:28	20.82 km/h	+09:01 (196.) ●	+08:21 (1257.) ●	+07:02 (1783.) ●
Bike	178.4 km	06:20:13	02:16:23	27.58 km/h	+02:54 (136.) ●	-00:10 (686.) ●	-06:01 (835.) ●
Bike	178.4 km	06:20:13	06:20:13	28.15 km/h	+09:17 (137.) ●	+02:01 (698.) ●	-16:11 (834.) ●
Transition		06:31:36	00:11:23	-	+01:36 (142.) ●	+00:58 (812.) ●	+01:07 (1184.) ●
Run	0.9 km	06:36:53	00:05:17	05:52 min/km	+00:19 (145.) ●	+00:14 (866.) ●	+00:08 (1157.) ●
Run	6.6 km	07:17:05	00:40:12	07:03 min/km	+06:13 (171.) ●	+05:17 (1032.) ●	+04:35 (1418.) ●
Run	8.5 km	07:32:29	00:15:24	08:06 min/km	+04:49 (203.) ●	+04:27 (1267.) ●	+04:15 (1803.) ●
Run	10.1 km	07:44:20	00:11:51	07:24 min/km	+01:27 (159.) ●	+01:07 (944.) ●	+00:55 (1277.) ●
Run	13.5 km	08:10:19	00:25:59	07:38 min/km	+04:04 (171.) ●	+03:20 (1010.) ●	+02:59 (1401.) ●
Run	14.2 km	08:15:51	00:05:32	07:54 min/km	+01:02 (179.) ●	+00:52 (1070.) ●	+00:48 (1497.) ●
Run	20 km	09:04:28	00:48:37	08:22 min/km	+10:42 (189.) ●	+09:32 (1127.) ●	+09:01 (1597.) ●
Run	21.8 km	09:16:54	00:12:26	06:54 min/km	+00:37 (124.) ●	+00:10 (725.) ●	+00:02 (992.) ●
Run	23.4 km	09:28:52	00:11:58	07:28 min/km	-00:01 (112.) ●	-00:38 (622.) ●	-00:51 (840.) ●
Run	26.8 km	09:53:49	00:24:57	07:20 min/km	+00:51 (123.) ●	-00:16 (645.) ●	-00:28 (897.) ●
Run	27.5 km	09:59:07	00:05:18	07:34 min/km	+00:17 (134.) ●	+00:03 (729.) ●	+00:01 (1017.) ●
Run	33.2 km	10:43:38	00:44:31	07:48 min/km	+03:34 (136.) ●	+02:02 (770.) ●	+01:41 (1063.) ●
Run	35.4 km	10:56:16	00:12:38	05:44 min/km	-00:01 (109.) ●	-00:37 (590.) ●	-00:44 (800.) ●
Run	37 km	11:08:01	00:11:45	07:20 min/km	-00:37 (100.) ●	-01:11 (502.) ●	-01:20 (677.) ●
Run	40.4 km	11:33:22	00:25:21	07:27 min/km	+00:26 (122.) ●	-00:46 (640.) ●	-01:02 (872.) ●
Run	41.3 km	11:38:43	00:05:21	05:56 min/km	+00:19 (137.) ●	+00:05 (751.) ●	+00:01 (1031.) ●
Run	42.5 km	11:46:36	00:07:53	06:34 min/km	-00:15 (113.) ●	-00:36 (576.) ●	-00:46 (754.) ●
Run	42.5 km	11:46:36	05:15:00	07:24 min/km	+33:46 (148.) ●	+23:05 (853.) ●	+19:15 (1159.) ●
Total	220.9 km	11:46:36	11:46:36	18.76 km/h	+44:39 (139.) ●	+26:04 (778.) ●	+04:11 (1002.) ●

Ovr	Gen	Div	Name	#	AG
957	748	134	Robert Headley	1657	M40-44	USA	06:03:15	05:28:25	11:38:32
964	752	135	Joseph Tober	1758	M40-44	USA	06:05:27	05:22:57	11:39:38
978	763	136	Yves Trinidad	1763	M40-44	FRA	05:30:08	05:57:54	11:41:49
983	767	137	Pete Esposito	1641	M40-44	USA	06:37:36	04:50:08	11:42:34
984	768	138	John Neer	286	M40-44	USA	05:59:58	05:30:29	11:42:50
1002	778	139	James Lang	1685	M40-44	USA	06:20:13	05:15:00	11:46:36
1005	779	140	Gregory McKirryher	1700	M40-44	USA	05:54:31	05:41:31	11:46:47
1016	788	141	Jeremy Strampel	459	M40-44	CAN	06:05:07	05:29:22	11:47:41
1024	793	142	Tim Poeschl	1722	M40-44	USA	05:59:41	05:37:31	11:48:49
1037	802	143	John Doty	1637	M40-44	USA	06:49:44	04:48:49	11:50:51