Carolyn Spence -
Ironman Louisville 2019

Quick facts

1283/327/44All/Gender/AG

F30-34Age group

171Bib number

CANNationality


6:30:32	5:51:29	12:30:58

Compare Carolyn Spence with other athletes!

171 Spence

2272 Schmidt ×

793 Barber ×

804 Glow ×

813 Kinney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:41:09	01:41:09	27.58 km/h	+01:54 (36.) ●	+01:19 (308.) ●	+07:28 (1427.) ●
Bike	59.5 km	02:08:53	00:27:44	28.13 km/h	-01:49 (21.) ●	-12:32 (142.) ●	-03:29 (880.) ●
Bike	102.7 km	03:45:01	01:36:08	26.96 km/h	-05:50 (23.) ●	-13:26 (173.) ●	-02:32 (942.) ●
Bike	115.7 km	04:14:48	00:29:47	26.19 km/h	-01:04 (30.) ●	-03:45 (198.) ●	-00:39 (992.) ●
Bike	178.4 km	06:30:32	02:15:44	27.72 km/h	-08:42 (20.) ●	-20:29 (146.) ●	-06:40 (811.) ●
Bike	178.4 km	06:30:32	06:30:32	27.41 km/h	-15:31 (26.) ●	-48:53 (189.) ●	-05:52 (982.) ●
Transition		06:39:29	00:08:57	-	-00:34 (27.) ●	-01:00 (224.) ●	-01:19 (743.) ●
Run	0.9 km	06:44:40	00:05:11	05:45 min/km	+00:11 (41.) ●	-00:12 (271.) ●	+00:02 (1073.) ●
Run	6.6 km	07:28:01	00:43:21	07:36 min/km	+08:15 (60.) ●	+06:05 (463.) ●	+07:44 (1621.) ●
Run	8.5 km	07:40:35	00:12:34	06:36 min/km	+01:36 (50.) ●	+00:56 (381.) ●	+01:25 (1397.) ●
Run	10.1 km	07:54:06	00:13:31	08:26 min/km	+02:37 (57.) ●	+02:06 (472.) ●	+02:35 (1633.) ●
Run	13.5 km	08:21:49	00:27:43	08:09 min/km	+05:19 (58.) ●	+03:53 (458.) ●	+04:43 (1593.) ●
Run	14.2 km	08:26:57	00:05:08	07:20 min/km	+00:29 (51.) ●	+00:14 (338.) ●	+00:24 (1274.) ●
Run	20 km	09:16:52	00:49:55	08:36 min/km	+11:22 (60.) ●	+09:06 (490.) ●	+10:19 (1654.) ●
Run	21.8 km	09:31:22	00:14:30	08:03 min/km	+02:45 (58.) ●	+01:49 (427.) ●	+02:06 (1448.) ●
Run	23.4 km	09:49:14	00:17:52	11:10 min/km	+05:40 (64.) ●	+04:34 (507.) ●	+05:03 (1741.) ●
Run	26.8 km	10:17:54	00:28:40	08:25 min/km	+04:29 (54.) ●	+02:45 (390.) ●	+03:15 (1354.) ●
Run	27.5 km	10:23:08	00:05:14	07:28 min/km	+00:14 (43.) ●	-00:08 (274.) ●	-00:03 (973.) ●
Run	33.2 km	11:10:19	00:47:11	08:16 min/km	+06:40 (53.) ●	+03:29 (354.) ●	+04:21 (1239.) ●
Run	35.4 km	11:27:48	00:17:29	07:56 min/km	+04:51 (66.) ●	+03:48 (511.) ●	+04:07 (1703.) ●
Run	37 km	11:45:06	00:17:18	10:48 min/km	+04:51 (63.) ●	+03:51 (496.) ●	+04:13 (1702.) ●
Run	40.4 km	12:16:54	00:31:48	09:21 min/km	+06:43 (58.) ●	+04:48 (447.) ●	+05:25 (1513.) ●
Run	41.3 km	12:22:35	00:05:41	06:18 min/km	+00:35 (50.) ●	+00:13 (334.) ●	+00:21 (1190.) ●
Run	42.5 km	12:30:58	00:08:23	06:59 min/km	+00:04 (41.) ●	-00:38 (238.) ●	-00:16 (946.) ●
Run	42.5 km	12:30:58	05:51:29	08:16 min/km	+01:06:41 (57.) ●	+46:39 (442.) ●	+55:44 (1534.) ●
Total	220.9 km	12:30:58	12:30:58	17.65 km/h	+50:36 (44.) ●	-03:14 (327.) ●	+48:33 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1206	299	39	Melanie Mosher	659	F30-34	USA	07:12:05	04:46:14	12:16:19
1208	300	40	Sarah Seitz	825	F30-34	USA	07:11:18	04:54:09	12:16:37
1213	301	41	Kaitlin Elledge	802	F30-34	USA	06:52:56	05:14:01	12:17:06
1235	311	42	Lacey Schmidt	2272	F30-34	USA	07:17:14	04:55:19	12:21:38
1263	322	43	Sandy Barber	793	F30-34	USA	07:19:14	04:54:45	12:26:38
1283	327	44	Carolyn Spence	171	F30-34	CAN	06:30:32	05:51:29	12:30:58
1321	342	45	Kim Glow	804	F30-34	USA	07:18:35	05:09:10	12:36:30
1365	355	46	Jennifer Kinney	813	F30-34	USA	07:17:20	05:12:39	12:42:32
1376	359	47	Morgan Hudik	811	F30-34	USA	07:29:45	05:02:04	12:44:52
1384	364	48	Amanda Buechel	656	F30-34	USA	07:07:01	05:27:03	12:46:15