John Slone -
Ironman Louisville 2019
Quick facts
1468/1076/180All/Gender/AG
M40-44Age group
1747Bib number
USANationality
6:41:15 | 6:08:14 | 12:59:20 |
Compare John Slone with other athletes!
1747 Slone
1706 Moyer ×
710 Head ×
1684 Lafayette ×
1733 Rozema ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:36:35 | 01:36:35 | 28.89 km/h | +06:52 (162.) ● | +05:30 (946.) ● | +02:54 (1153.) ● |
Bike | 59.5 km | 02:06:24 | 00:29:49 | 26.16 km/h | +02:55 (170.) ● | +02:25 (1020.) ● | -01:24 (1288.) ● |
Bike | 102.7 km | 03:46:03 | 01:39:39 | 26.01 km/h | +07:16 (151.) ● | +05:36 (887.) ● | +00:59 (1122.) ● |
Bike | 115.7 km | 04:17:10 | 00:31:07 | 25.07 km/h | +02:40 (161.) ● | +02:00 (934.) ● | +00:41 (1216.) ● |
Bike | 178.4 km | 06:41:15 | 02:24:05 | 26.11 km/h | +10:36 (154.) ● | +07:32 (872.) ● | +01:41 (1139.) ● |
Bike | 178.4 km | 06:41:15 | 06:41:15 | 26.68 km/h | +30:19 (152.) ● | +23:03 (897.) ● | +04:51 (1142.) ● |
Transition | 06:51:06 | 00:09:51 | - | +00:04 (116.) ● | -00:34 (620.) ● | -00:25 (909.) ● | |
Run | 0.9 km | 06:56:31 | 00:05:25 | 06:01 min/km | +00:27 (152.) ● | +00:22 (923.) ● | +00:16 (1249.) ● |
Run | 6.6 km | 07:36:45 | 00:40:14 | 07:03 min/km | +06:15 (173.) ● | +05:19 (1035.) ● | +04:37 (1423.) ● |
Run | 8.5 km | 07:49:20 | 00:12:35 | 06:37 min/km | +02:00 (167.) ● | +01:38 (1020.) ● | +01:26 (1403.) ● |
Run | 10.1 km | 08:02:09 | 00:12:49 | 08:00 min/km | +02:25 (181.) ● | +02:05 (1092.) ● | +01:53 (1513.) ● |
Run | 13.5 km | 08:29:54 | 00:27:45 | 08:09 min/km | +05:50 (188.) ● | +05:06 (1137.) ● | +04:45 (1601.) ● |
Run | 14.2 km | 08:36:01 | 00:06:07 | 08:44 min/km | +01:37 (195.) ● | +01:27 (1184.) ● | +01:23 (1697.) ● |
Run | 20 km | 09:30:35 | 00:54:34 | 09:24 min/km | +16:39 (202.) ● | +15:29 (1264.) ● | +14:58 (1802.) ● |
Run | 21.8 km | 09:46:23 | 00:15:48 | 08:46 min/km | +03:59 (191.) ● | +03:32 (1156.) ● | +03:24 (1652.) ● |
Run | 23.4 km | 10:02:45 | 00:16:22 | 10:13 min/km | +04:23 (193.) ● | +03:46 (1136.) ● | +03:33 (1595.) ● |
Run | 26.8 km | 10:34:28 | 00:31:43 | 09:19 min/km | +07:37 (192.) ● | +06:30 (1152.) ● | +06:18 (1638.) ● |
Run | 27.5 km | 10:40:58 | 00:06:30 | 09:17 min/km | +01:29 (185.) ● | +01:15 (1103.) ● | +01:13 (1573.) ● |
Run | 33.2 km | 11:35:51 | 00:54:53 | 09:37 min/km | +13:56 (191.) ● | +12:24 (1182.) ● | +12:03 (1686.) ● |
Run | 35.4 km | 11:51:02 | 00:15:11 | 06:54 min/km | +02:32 (168.) ● | +01:56 (966.) ● | +01:49 (1345.) ● |
Run | 37 km | 12:07:48 | 00:16:46 | 10:28 min/km | +04:24 (191.) ● | +03:50 (1168.) ● | +03:41 (1642.) ● |
Run | 40.4 km | 12:41:58 | 00:34:10 | 10:02 min/km | +09:15 (194.) ● | +08:03 (1175.) ● | +07:47 (1676.) ● |
Run | 41.3 km | 12:48:36 | 00:06:38 | 07:22 min/km | +01:36 (184.) ● | +01:22 (1103.) ● | +01:18 (1561.) ● |
Run | 42.5 km | 12:59:20 | 00:10:44 | 08:56 min/km | +02:36 (185.) ● | +02:15 (1120.) ● | +02:05 (1573.) ● |
Run | 42.5 km | 12:59:20 | 06:08:14 | 08:39 min/km | +01:27:00 (195.) ● | +01:16:19 (1177.) ● | +01:12:29 (1667.) ● |
Total | 220.9 km | 12:59:20 | 12:59:20 | 17.01 km/h | +01:57:23 (180.) ● | +01:38:48 (1076.) ● | +01:16:55 (1468.) ● |