Onnie Retkofsky -
Ironman Louisville 2019

Quick facts

1060/243/59All/Gender/AG

F40-44Age group

183Bib number

USANationality


6:31:46	5:11:05	11:54:28

Compare Onnie Retkofsky with other athletes!

183 Retkofsky

667 Koertner ×

1006 Scott ×

922 Blickenstaff ×

1015 Tobben ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:37:27	01:37:27	28.63 km/h	-02:17 (48.) ●	-02:23 (222.) ●	+03:46 (1211.) ●
Bike	59.5 km	02:10:11	00:32:44	23.83 km/h	+02:36 (96.) ●	-07:32 (447.) ●	+01:31 (1671.) ●
Bike	102.7 km	03:45:16	01:35:05	27.26 km/h	-06:33 (37.) ●	-14:29 (156.) ●	-03:35 (880.) ●
Bike	115.7 km	04:15:03	00:29:47	26.19 km/h	-01:12 (46.) ●	-03:45 (199.) ●	-00:39 (993.) ●
Bike	178.4 km	06:31:46	02:16:43	27.52 km/h	-06:57 (35.) ●	-19:30 (155.) ●	-05:41 (848.) ●
Bike	178.4 km	06:31:46	06:31:46	27.32 km/h	-14:23 (43.) ●	-47:39 (197.) ●	-04:38 (1001.) ●
Transition		06:43:23	00:11:37	-	+01:46 (81.) ●	+01:40 (387.) ●	+01:21 (1224.) ●
Run	0.9 km	06:48:55	00:05:32	06:08 min/km	+00:15 (82.) ●	+00:09 (346.) ●	+00:23 (1314.) ●
Run	6.6 km	07:24:46	00:35:51	06:17 min/km	-00:57 (58.) ●	-01:25 (257.) ●	+00:14 (1040.) ●
Run	8.5 km	07:36:05	00:11:19	05:57 min/km	-00:05 (60.) ●	-00:19 (262.) ●	+00:10 (1041.) ●
Run	10.1 km	07:47:38	00:11:33	07:13 min/km	+00:13 (66.) ●	+00:08 (305.) ●	+00:37 (1191.) ●
Run	13.5 km	08:12:20	00:24:42	07:15 min/km	+01:14 (70.) ●	+00:52 (327.) ●	+01:42 (1220.) ●
Run	14.2 km	08:17:32	00:05:12	07:25 min/km	+00:24 (84.) ●	+00:18 (356.) ●	+00:28 (1312.) ●
Run	20 km	08:59:18	00:41:46	07:12 min/km	+01:39 (66.) ●	+00:57 (303.) ●	+02:10 (1137.) ●
Run	21.8 km	09:12:18	00:13:00	07:13 min/km	+00:34 (73.) ●	+00:19 (308.) ●	+00:36 (1121.) ●
Run	23.4 km	09:29:09	00:16:51	10:31 min/km	+03:46 (104.) ●	+03:33 (476.) ●	+04:02 (1644.) ●
Run	26.8 km	09:57:44	00:28:35	08:24 min/km	+02:55 (85.) ●	+02:40 (387.) ●	+03:10 (1345.) ●
Run	27.5 km	10:03:36	00:05:52	08:22 min/km	+00:36 (83.) ●	+00:30 (378.) ●	+00:35 (1303.) ●
Run	33.2 km	10:52:08	00:48:32	08:30 min/km	+05:40 (82.) ●	+04:50 (378.) ●	+05:42 (1330.) ●
Run	35.4 km	11:06:52	00:14:44	06:41 min/km	+01:22 (80.) ●	+01:03 (349.) ●	+01:22 (1248.) ●
Run	37 km	11:20:01	00:13:09	08:13 min/km	+00:04 (67.) ●	-00:18 (270.) ●	+00:04 (1002.) ●
Run	40.4 km	11:42:20	00:22:19	06:33 min/km	-03:59 (29.) ●	-04:41 (119.) ●	-04:04 (507.) ●
Run	41.3 km	11:46:52	00:04:32	05:02 min/km	-00:46 (37.) ●	-00:56 (141.) ●	-00:48 (577.) ●
Run	42.5 km	11:54:28	00:07:36	06:19 min/km	-01:07 (33.) ●	-01:25 (136.) ●	-01:03 (628.) ●
Run	42.5 km	11:54:28	05:11:05	07:19 min/km	+11:48 (67.) ●	+06:15 (296.) ●	+15:20 (1120.) ●
Total	220.9 km	11:54:28	11:54:28	18.55 km/h	-00:49 (59.) ●	-39:44 (243.) ●	+12:03 (1060.) ●

Ovr	Gen	Div	Name	#	AG
994	221	54	Anne McCutcheon	979	F40-44	CAN	06:28:21	05:03:44	11:44:53
998	223	55	Coraline Falco	941	F40-44	USA	07:16:03	04:17:08	11:45:45
1026	232	56	Keenan Monaghan	985	F40-44	USA	06:51:06	04:45:22	11:49:01
1045	238	57	Gina Koertner	667	F40-44	USA	06:41:44	05:00:49	11:52:22
1053	240	58	Chrissi Scott	1006	F40-44	USA	06:43:31	04:58:11	11:53:50
1060	243	59	Onnie Retkofsky	183	F40-44	USA	06:31:46	05:11:05	11:54:28
1071	247	60	Sara Blickenstaff	922	F40-44	USA	07:16:16	04:30:47	11:55:59
1081	251	61	Stephanie Tobben	1015	F40-44	USA	06:49:13	05:00:06	11:58:09
1094	256	62	Laura Wagner	1020	F40-44	USA	06:24:53	05:23:31	11:59:31
1112	263	63	Cathy Derry	665	F40-44	USA	06:35:27	05:17:01	12:02:44