Ron Kraynick -
Ironman Louisville 2019
Quick facts
626/500/73All/Gender/AG
M50-54Age group
2041Bib number
USANationality
6:02:14 | 4:34:35 | 10:48:43 |
Compare Ron Kraynick with other athletes!
2041 Kraynick
584 Vandenbossche ×
343 Roediger ×
2105 Stilber ×
498 Quinn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:23:24 | 01:23:24 | 33.45 km/h | -08:09 (47.) ● | -07:41 (287.) ● | -10:17 (302.) ● |
Bike | 59.5 km | 01:49:32 | 00:26:08 | 29.85 km/h | -01:32 (80.) ● | -01:16 (504.) ● | -05:05 (565.) ● |
Bike | 102.7 km | 03:23:39 | 01:34:07 | 27.54 km/h | -00:25 (107.) ● | +00:04 (688.) ● | -04:33 (835.) ● |
Bike | 115.7 km | 03:51:03 | 00:27:24 | 28.47 km/h | -01:44 (71.) ● | -01:43 (487.) ● | -03:02 (569.) ● |
Bike | 178.4 km | 06:02:14 | 02:11:11 | 28.68 km/h | -05:58 (86.) ● | -05:22 (537.) ● | -11:13 (639.) ● |
Bike | 178.4 km | 06:02:14 | 06:02:14 | 29.55 km/h | -17:48 (83.) ● | -15:58 (506.) ● | -34:10 (581.) ● |
Transition | 06:14:08 | 00:11:54 | - | +00:59 (136.) ● | +01:29 (873.) ● | +01:38 (1272.) ● | |
Run | 0.9 km | 06:18:50 | 00:04:42 | 05:13 min/km | -00:34 (72.) ● | -00:21 (551.) ● | -00:27 (713.) ● |
Run | 6.6 km | 06:52:22 | 00:33:32 | 05:52 min/km | -02:19 (84.) ● | -01:23 (594.) ● | -02:05 (762.) ● |
Run | 8.5 km | 07:02:58 | 00:10:36 | 05:34 min/km | -00:39 (95.) ● | -00:21 (628.) ● | -00:33 (810.) ● |
Run | 10.1 km | 07:13:23 | 00:10:25 | 06:30 min/km | -00:36 (90.) ● | -00:19 (633.) ● | -00:31 (824.) ● |
Run | 13.5 km | 07:35:54 | 00:22:31 | 06:37 min/km | -00:41 (103.) ● | -00:08 (672.) ● | -00:29 (886.) ● |
Run | 14.2 km | 07:40:21 | 00:04:27 | 06:21 min/km | -00:19 (88.) ● | -00:13 (598.) ● | -00:17 (787.) ● |
Run | 20 km | 08:14:30 | 00:34:09 | 05:53 min/km | -05:26 (63.) ● | -04:56 (406.) ● | -05:27 (521.) ● |
Run | 21.8 km | 08:25:25 | 00:10:55 | 06:03 min/km | -01:33 (67.) ● | -01:21 (450.) ● | -01:29 (594.) ● |
Run | 23.4 km | 08:36:14 | 00:10:49 | 06:45 min/km | -02:05 (68.) ● | -01:47 (432.) ● | -02:00 (575.) ● |
Run | 26.8 km | 08:59:30 | 00:23:16 | 06:50 min/km | -02:33 (76.) ● | -01:57 (493.) ● | -02:09 (669.) ● |
Run | 27.5 km | 09:04:29 | 00:04:59 | 07:07 min/km | -00:25 (91.) ● | -00:16 (610.) ● | -00:18 (823.) ● |
Run | 33.2 km | 09:44:31 | 00:40:02 | 07:01 min/km | -03:34 (86.) ● | -02:27 (554.) ● | -02:48 (755.) ● |
Run | 35.4 km | 09:57:25 | 00:12:54 | 05:51 min/km | -00:50 (94.) ● | -00:21 (633.) ● | -00:28 (862.) ● |
Run | 37 km | 10:09:14 | 00:11:49 | 07:23 min/km | -01:38 (75.) ● | -01:07 (515.) ● | -01:16 (694.) ● |
Run | 40.4 km | 10:35:25 | 00:26:11 | 07:42 min/km | -01:02 (102.) ● | +00:04 (717.) ● | -00:12 (981.) ● |
Run | 41.3 km | 10:40:35 | 00:05:10 | 05:44 min/km | -00:20 (100.) ● | -00:06 (691.) ● | -00:10 (933.) ● |
Run | 42.5 km | 10:48:43 | 00:08:08 | 06:46 min/km | -00:45 (83.) ● | -00:21 (642.) ● | -00:31 (851.) ● |
Run | 42.5 km | 10:48:43 | 04:34:35 | 06:27 min/km | -25:19 (77.) ● | -17:20 (521.) ● | -21:10 (703.) ● |
Total | 220.9 km | 10:48:43 | 10:48:43 | 20.43 km/h | -42:08 (73.) ● | -31:49 (500.) ● | -53:42 (626.) ● |