Stephen Shone -
Ironman Louisville 2019

  Quick facts

946/739/114All/Gender/AG

M50-54Age group

2095Bib number

USANationality

5:40:375:49:18 11:36:49

  Compare Stephen Shone with other athletes!

2095 Shone
730 Takahashi × 
2032 Jakubiak × 
1991 Carter × 
622 Stirling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:18:54 01:18:5435.36 km/h-12:39 (17.) -12:11 (117.) -14:47 (117.)
Bike59.5 km 01:43:20 00:24:2631.92 km/h-03:14 (37.) -02:58 (247.) -06:47 (256.)
Bike102.7 km 03:06:10 01:22:5031.29 km/h-11:42 (41.) -11:13 (286.) -15:50 (308.)
Bike115.7 km 03:32:32 00:26:2229.58 km/h-02:46 (55.) -02:45 (366.) -04:04 (407.)
Bike178.4 km 05:40:37 02:08:0529.37 km/h-09:04 (70.) -08:28 (440.) -14:19 (518.)
Bike178.4 km 05:40:37 05:40:3731.43 km/h-39:25 (43.) -37:35 (291.) -55:47 (317.)
Transition 05:47:31 00:06:54 - -04:01 (44.) -03:31 (305.) -03:22 (434.)
Run0.9 km 05:53:22 00:05:5106:30 min/km+00:35 (169.) +00:48 (1066.) +00:42 (1473.)
Run6.6 km 06:30:37 00:37:1506:32 min/km+01:24 (136.) +02:20 (889.) +01:38 (1183.)
Run8.5 km 06:42:37 00:12:0006:18 min/km+00:45 (141.) +01:03 (913.) +00:51 (1236.)
Run10.1 km 06:53:30 00:10:5306:48 min/km-00:08 (116.) +00:09 (747.) -00:03 (981.)
Run13.5 km 07:17:12 00:23:4206:58 min/km+00:30 (130.) +01:03 (805.) +00:42 (1088.)
Run14.2 km 07:22:30 00:05:1807:34 min/km+00:32 (159.) +00:38 (999.) +00:34 (1384.)
Run20 km 08:03:26 00:40:5607:03 min/km+01:21 (129.) +01:51 (796.) +01:20 (1080.)
Run21.8 km 08:15:33 00:12:0706:43 min/km-00:21 (102.) -00:09 (669.) -00:17 (907.)
Run23.4 km 08:29:18 00:13:4508:35 min/km+00:51 (135.) +01:09 (855.) +00:56 (1174.)
Run26.8 km 08:59:49 00:30:3108:58 min/km+04:42 (175.) +05:18 (1090.) +05:06 (1544.)
Run27.5 km 09:06:33 00:06:4409:37 min/km+01:20 (186.) +01:29 (1157.) +01:27 (1655.)
Run33.2 km 10:01:39 00:55:0609:39 min/km+11:30 (198.) +12:37 (1190.) +12:16 (1697.)
Run35.4 km 10:19:19 00:17:4008:01 min/km+03:56 (196.) +04:25 (1198.) +04:18 (1712.)
Run37 km 10:37:52 00:18:3311:35 min/km+05:06 (208.) +05:37 (1255.) +05:28 (1787.)
Run40.4 km 11:16:26 00:38:3411:20 min/km+11:21 (208.) +12:27 (1265.) +12:11 (1805.)
Run41.3 km 11:24:09 00:07:4308:34 min/km+02:13 (206.) +02:27 (1250.) +02:23 (1779.)
Run42.5 km 11:36:49 00:12:4010:33 min/km+03:47 (206.) +04:11 (1255.) +04:01 (1787.)
Run42.5 km 11:36:49 05:49:1808:13 min/km+49:24 (174.) +57:23 (1078.) +53:33 (1509.)
Total 220.9 km 11:36:49 11:36:4919.02 km/h+05:58 (114.) +16:17 (739.) -05:36 (946.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance