John Shrader -
Ironman Louisville 2019
Quick facts
1175/887/140All/Gender/AG
M50-54Age group
2096Bib number
USANationality
6:53:48 | 5:06:21 | 12:11:11 |
Compare John Shrader with other athletes!
2096 Shrader
734 Williams ×
2082 Richardson ×
2089 Scarbrough ×
28 Laberge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:35:39 | 01:35:39 | 29.17 km/h | +04:06 (146.) ● | +04:34 (902.) ● | +01:58 (1093.) ● |
Bike | 59.5 km | 02:04:47 | 00:29:08 | 26.77 km/h | +01:28 (149.) ● | +01:44 (941.) ● | -02:05 (1165.) ● |
Bike | 102.7 km | 03:52:30 | 01:47:43 | 24.06 km/h | +13:11 (184.) ● | +13:40 (1106.) ● | +09:03 (1467.) ● |
Bike | 115.7 km | 04:27:09 | 00:34:39 | 22.51 km/h | +05:31 (201.) ● | +05:32 (1177.) ● | +04:13 (1637.) ● |
Bike | 178.4 km | 06:53:48 | 02:26:39 | 25.65 km/h | +09:30 (155.) ● | +10:06 (938.) ● | +04:15 (1237.) ● |
Bike | 178.4 km | 06:53:48 | 06:53:48 | 25.87 km/h | +33:46 (175.) ● | +35:36 (1024.) ● | +17:24 (1328.) ● |
Transition | 07:04:50 | 00:11:02 | - | +00:07 (121.) ● | +00:37 (771.) ● | +00:46 (1127.) ● | |
Run | 0.9 km | 07:09:40 | 00:04:50 | 05:22 min/km | -00:26 (80.) ● | -00:13 (639.) ● | -00:19 (825.) ● |
Run | 6.6 km | 07:44:05 | 00:34:25 | 06:02 min/km | -01:26 (100.) ● | -00:30 (667.) ● | -01:12 (867.) ● |
Run | 8.5 km | 07:54:43 | 00:10:38 | 05:35 min/km | -00:37 (97.) ● | -00:19 (636.) ● | -00:31 (823.) ● |
Run | 10.1 km | 08:05:42 | 00:10:59 | 06:51 min/km | -00:02 (121.) ● | +00:15 (768.) ● | +00:03 (1020.) ● |
Run | 13.5 km | 08:28:57 | 00:23:15 | 06:50 min/km | +00:03 (120.) ● | +00:36 (754.) ● | +00:15 (1010.) ● |
Run | 14.2 km | 08:33:39 | 00:04:42 | 06:42 min/km | -00:04 (107.) ● | +00:02 (725.) ● | -00:02 (981.) ● |
Run | 20 km | 09:13:12 | 00:39:33 | 06:49 min/km | -00:02 (118.) ● | +00:28 (720.) ● | -00:03 (971.) ● |
Run | 21.8 km | 09:25:35 | 00:12:23 | 06:52 min/km | -00:05 (106.) ● | +00:07 (713.) ● | -00:01 (974.) ● |
Run | 23.4 km | 09:42:20 | 00:16:45 | 10:28 min/km | +03:51 (196.) ● | +04:09 (1165.) ● | +03:56 (1638.) ● |
Run | 26.8 km | 10:10:50 | 00:28:30 | 08:22 min/km | +02:41 (151.) ● | +03:17 (953.) ● | +03:05 (1335.) ● |
Run | 27.5 km | 10:16:21 | 00:05:31 | 07:52 min/km | +00:07 (122.) ● | +00:16 (816.) ● | +00:14 (1137.) ● |
Run | 33.2 km | 11:03:27 | 00:47:06 | 08:15 min/km | +03:30 (137.) ● | +04:37 (883.) ● | +04:16 (1234.) ● |
Run | 35.4 km | 11:17:08 | 00:13:41 | 06:13 min/km | -00:03 (113.) ● | +00:26 (756.) ● | +00:19 (1031.) ● |
Run | 37 km | 11:30:59 | 00:13:51 | 08:39 min/km | +00:24 (118.) ● | +00:55 (830.) ● | +00:46 (1136.) ● |
Run | 40.4 km | 11:57:03 | 00:26:04 | 07:40 min/km | -01:09 (100.) ● | -00:03 (706.) ● | -00:19 (965.) ● |
Run | 41.3 km | 12:02:22 | 00:05:19 | 05:54 min/km | -00:11 (108.) ● | +00:03 (742.) ● | -00:01 (1014.) ● |
Run | 42.5 km | 12:11:11 | 00:08:49 | 07:20 min/km | -00:04 (124.) ● | +00:20 (831.) ● | +00:10 (1118.) ● |
Run | 42.5 km | 12:11:11 | 05:06:21 | 07:12 min/km | +06:27 (117.) ● | +14:26 (787.) ● | +10:36 (1066.) ● |
Total | 220.9 km | 12:11:11 | 12:11:11 | 18.13 km/h | +40:20 (140.) ● | +50:39 (887.) ● | +28:46 (1175.) ● |