Paul Shock -
Ironman Louisville 2019
Quick facts
359/305/22All/Gender/AG
M25-29Age group
222Bib number
USANationality
5:24:39 | 4:28:35 | 10:02:56 |
Compare Paul Shock with other athletes!
222 Shock
1303 Mangan ×
1322 Rodriguez Murcia ×
1310 Nowak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:18:43 | 01:18:43 | 35.44 km/h | -12:07 (8.) ● | -12:22 (108.) ● | -14:58 (108.) ● |
Bike | 59.5 km | 01:41:48 | 00:23:05 | 33.79 km/h | -03:51 (9.) ● | -04:19 (114.) ● | -08:08 (114.) ● |
Bike | 102.7 km | 03:00:45 | 01:18:57 | 32.83 km/h | -13:46 (15.) ● | -15:06 (167.) ● | -19:43 (168.) ● |
Bike | 115.7 km | 03:26:03 | 00:25:18 | 30.83 km/h | -03:20 (23.) ● | -03:49 (250.) ● | -05:08 (263.) ● |
Bike | 178.4 km | 05:24:39 | 01:58:36 | 31.72 km/h | -17:03 (18.) ● | -17:57 (223.) ● | -23:48 (240.) ● |
Bike | 178.4 km | 05:24:39 | 05:24:39 | 32.97 km/h | -50:07 (15.) ● | -53:33 (169.) ● | -01:11:45 (173.) ● |
Transition | 05:34:21 | 00:09:42 | - | +00:51 (48.) ● | -00:43 (600.) ● | -00:34 (878.) ● | |
Run | 0.9 km | 05:39:30 | 00:05:09 | 05:43 min/km | +00:38 (67.) ● | +00:06 (785.) ● | ±00:00 (1048.) ● |
Run | 6.6 km | 06:11:11 | 00:31:41 | 05:33 min/km | -00:24 (44.) ● | -03:14 (461.) ● | -03:56 (568.) ● |
Run | 8.5 km | 06:20:45 | 00:09:34 | 05:02 min/km | -00:28 (41.) ● | -01:23 (400.) ● | -01:35 (494.) ● |
Run | 10.1 km | 06:30:19 | 00:09:34 | 05:58 min/km | -00:21 (41.) ● | -01:10 (430.) ● | -01:22 (527.) ● |
Run | 13.5 km | 06:51:23 | 00:21:04 | 06:11 min/km | +00:08 (46.) ● | -01:35 (518.) ● | -01:56 (665.) ● |
Run | 14.2 km | 06:55:44 | 00:04:21 | 06:12 min/km | +00:05 (51.) ● | -00:19 (537.) ● | -00:23 (699.) ● |
Run | 20 km | 07:30:35 | 00:34:51 | 06:00 min/km | -01:28 (38.) ● | -04:14 (439.) ● | -04:45 (566.) ● |
Run | 21.8 km | 07:41:19 | 00:10:44 | 05:57 min/km | -00:41 (38.) ● | -01:32 (423.) ● | -01:40 (552.) ● |
Run | 23.4 km | 07:51:57 | 00:10:38 | 06:38 min/km | -00:53 (37.) ● | -01:58 (403.) ● | -02:11 (529.) ● |
Run | 26.8 km | 08:14:45 | 00:22:48 | 06:42 min/km | -00:42 (37.) ● | -02:25 (455.) ● | -02:37 (608.) ● |
Run | 27.5 km | 08:19:57 | 00:05:12 | 07:25 min/km | +00:18 (53.) ● | -00:03 (689.) ● | -00:05 (949.) ● |
Run | 33.2 km | 08:59:19 | 00:39:22 | 06:54 min/km | -00:13 (42.) ● | -03:07 (517.) ● | -03:28 (709.) ● |
Run | 35.4 km | 09:11:47 | 00:12:28 | 05:40 min/km | +00:07 (43.) ● | -00:47 (565.) ● | -00:54 (764.) ● |
Run | 37 km | 09:24:33 | 00:12:46 | 07:58 min/km | +00:48 (56.) ● | -00:10 (677.) ● | -00:19 (917.) ● |
Run | 40.4 km | 09:49:56 | 00:25:23 | 07:27 min/km | +01:04 (50.) ● | -00:44 (644.) ● | -01:00 (878.) ● |
Run | 41.3 km | 09:54:47 | 00:04:51 | 05:23 min/km | +00:02 (50.) ● | -00:25 (561.) ● | -00:29 (756.) ● |
Run | 42.5 km | 10:02:56 | 00:08:09 | 06:47 min/km | +00:25 (52.) ● | -00:20 (643.) ● | -00:30 (852.) ● |
Run | 42.5 km | 10:02:56 | 04:28:35 | 06:19 min/km | -01:35 (41.) ● | -23:20 (478.) ● | -27:10 (628.) ● |
Total | 220.9 km | 10:02:56 | 10:02:56 | 21.98 km/h | -50:51 (22.) ● | -01:17:36 (305.) ● | -01:39:29 (359.) ● |