Allison Nakisher -
Ironman Louisville 2019

Quick facts

980/216/36All/Gender/AG

F45-49Age group

2291Bib number

USANationality


6:28:55	4:59:40	11:42:24

Compare Allison Nakisher with other athletes!

2291 Nakisher

1042 Carnes ×

196 Marshall ×

1090 Trevithick ×

532 Franks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:37:07	01:37:07	28.73 km/h	-02:37 (43.) ●	-02:43 (218.) ●	+03:26 (1187.) ●
Bike	59.5 km	02:04:47	00:27:40	28.19 km/h	-57:08 (27.) ●	-12:36 (139.) ●	-03:33 (866.) ●
Bike	102.7 km	03:43:11	01:38:24	26.34 km/h	-42:49 (41.) ●	-11:10 (225.) ●	-00:16 (1067.) ●
Bike	115.7 km	04:11:42	00:28:31	27.35 km/h	-14:39 (26.) ●	-05:01 (131.) ●	-01:55 (772.) ●
Bike	178.4 km	06:28:55	02:17:13	27.42 km/h	-01:04:41 (29.) ●	-19:00 (167.) ●	-05:11 (874.) ●
Bike	178.4 km	06:28:55	06:28:55	27.52 km/h	-03:01:54 (34.) ●	-50:30 (179.) ●	-07:29 (955.) ●
Transition		06:42:44	00:13:49	-	+03:31 (84.) ●	+03:52 (467.) ●	+03:33 (1519.) ●
Run	0.9 km	06:49:32	00:06:48	07:33 min/km	+01:12 (89.) ●	+01:25 (497.) ●	+01:39 (1703.) ●
Run	6.6 km	07:27:35	00:38:03	06:40 min/km	-00:20 (53.) ●	+00:47 (323.) ●	+02:26 (1254.) ●
Run	8.5 km	07:38:41	00:11:06	05:50 min/km	-00:57 (36.) ●	-00:32 (240.) ●	-00:03 (977.) ●
Run	10.1 km	07:50:01	00:11:20	07:05 min/km	-00:21 (50.) ●	-00:05 (286.) ●	+00:24 (1122.) ●
Run	13.5 km	08:13:25	00:23:24	06:52 min/km	-01:11 (41.) ●	-00:26 (267.) ●	+00:24 (1039.) ●
Run	14.2 km	08:18:35	00:05:10	07:22 min/km	+00:07 (54.) ●	+00:16 (348.) ●	+00:26 (1299.) ●
Run	20 km	08:59:01	00:40:26	06:58 min/km	-01:28 (43.) ●	-00:23 (274.) ●	+00:50 (1038.) ●
Run	21.8 km	09:10:52	00:11:51	06:34 min/km	-01:09 (38.) ●	-00:50 (223.) ●	-00:33 (838.) ●
Run	23.4 km	09:22:19	00:11:27	07:09 min/km	-02:26 (32.) ●	-01:51 (188.) ●	-01:22 (729.) ●
Run	26.8 km	09:48:13	00:25:54	07:37 min/km	-00:35 (46.) ●	-00:01 (285.) ●	+00:29 (1010.) ●
Run	27.5 km	09:53:05	00:04:52	06:57 min/km	-00:37 (33.) ●	-00:30 (200.) ●	-00:25 (757.) ●
Run	33.2 km	10:35:03	00:41:58	07:21 min/km	-02:38 (37.) ●	-01:44 (243.) ●	-00:52 (907.) ●
Run	35.4 km	10:48:51	00:13:48	06:16 min/km	-00:14 (46.) ●	+00:07 (287.) ●	+00:26 (1057.) ●
Run	37 km	11:02:13	00:13:22	08:21 min/km	-00:22 (49.) ●	-00:05 (281.) ●	+00:17 (1045.) ●
Run	40.4 km	11:28:18	00:26:05	07:40 min/km	-01:29 (44.) ●	-00:55 (260.) ●	-00:18 (969.) ●
Run	41.3 km	11:33:36	00:05:18	05:53 min/km	-00:16 (44.) ●	-00:10 (268.) ●	-00:02 (1004.) ●
Run	42.5 km	11:42:24	00:08:48	07:19 min/km	-00:32 (45.) ●	-00:13 (285.) ●	+00:09 (1113.) ●
Run	42.5 km	11:42:24	04:59:40	07:03 min/km	-13:16 (41.) ●	-05:10 (258.) ●	+03:55 (999.) ●
Total	220.9 km	11:42:24	11:42:24	18.87 km/h	-03:11:39 (36.) ●	-51:48 (216.) ●	-00:01 (980.) ●

Ovr	Gen	Div	Name	#	AG
838	180	31	Heidi Armonda	1033	F45-49	USA	06:39:09	04:30:23	11:19:41
883	191	32	Cheri McInnes	406	F45-49	USA	06:10:06	05:10:07	11:26:34
886	194	33	Jennifer Burns	2288	F45-49	USA	06:18:35	04:57:19	11:27:11
920	200	34	Deborah Carnes	1042	F45-49	USA	06:27:17	04:56:51	11:32:17
959	211	35	Heidi Marshall	196	F45-49	USA	06:14:12	05:15:02	11:38:54
980	216	36	Allison Nakisher	2291	F45-49	USA	06:28:55	04:59:40	11:42:24
988	218	37	Natalie Trevithick	1090	F45-49	USA	18:16:44	11:44:15	11:44:15
993	220	38	Rebecca Franks	532	F45-49	USA	06:33:49	05:04:02	11:44:50
1004	226	39	Jennifer Zielinski	1096	F45-49	USA	06:50:10	04:46:51	11:46:40
1008	227	40	Nyree Roviello Meadows	1076	F45-49	USA	06:38:57	04:57:12	11:46:57