John Nichols -
Ironman Louisville 2019
Quick facts
397/334/70All/Gender/AG
M40-44Age group
23Bib number
USANationality
5:39:44 | 4:24:36 | 10:09:52 |
Compare John Nichols with other athletes!
23 Nichols
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:25:34 | 01:25:34 | 32.61 km/h | -04:09 (70.) ● | -05:31 (395.) ● | -08:07 (424.) ● |
Bike | 59.5 km | 01:51:51 | 00:26:17 | 29.68 km/h | -00:37 (109.) ● | -01:07 (529.) ● | -04:56 (600.) ● |
Bike | 102.7 km | 03:16:08 | 01:24:17 | 30.75 km/h | -08:06 (59.) ● | -09:46 (321.) ● | -14:23 (357.) ● |
Bike | 115.7 km | 03:41:07 | 00:24:59 | 31.22 km/h | -03:28 (43.) ● | -04:08 (220.) ● | -05:27 (232.) ● |
Bike | 178.4 km | 05:39:44 | 01:58:37 | 31.72 km/h | -14:52 (43.) ● | -17:56 (224.) ● | -23:47 (241.) ● |
Bike | 178.4 km | 05:39:44 | 05:39:44 | 31.51 km/h | -31:12 (54.) ● | -38:28 (282.) ● | -56:40 (305.) ● |
Transition | 05:45:16 | 00:05:32 | - | -04:15 (38.) ● | -04:53 (170.) ● | -04:44 (240.) ● | |
Run | 0.9 km | 05:49:45 | 00:04:29 | 04:58 min/km | -00:29 (76.) ● | -00:34 (437.) ● | -00:40 (545.) ● |
Run | 6.6 km | 06:20:25 | 00:30:40 | 05:22 min/km | -03:19 (75.) ● | -04:15 (382.) ● | -04:57 (459.) ● |
Run | 8.5 km | 06:30:43 | 00:10:18 | 05:25 min/km | -00:17 (102.) ● | -00:39 (562.) ● | -00:51 (718.) ● |
Run | 10.1 km | 06:40:27 | 00:09:44 | 06:05 min/km | -00:40 (91.) ● | -01:00 (467.) ● | -01:12 (587.) ● |
Run | 13.5 km | 07:00:48 | 00:20:21 | 05:59 min/km | -01:34 (86.) ● | -02:18 (434.) ● | -02:39 (538.) ● |
Run | 14.2 km | 07:04:47 | 00:03:59 | 05:41 min/km | -00:31 (70.) ● | -00:41 (348.) ● | -00:45 (426.) ● |
Run | 20 km | 07:41:24 | 00:36:37 | 06:18 min/km | -01:18 (102.) ● | -02:28 (544.) ● | -02:59 (720.) ● |
Run | 21.8 km | 07:52:15 | 00:10:51 | 06:01 min/km | -00:58 (84.) ● | -01:25 (438.) ● | -01:33 (577.) ● |
Run | 23.4 km | 08:03:37 | 00:11:22 | 07:06 min/km | -00:37 (96.) ● | -01:14 (518.) ● | -01:27 (700.) ● |
Run | 26.8 km | 08:29:12 | 00:25:35 | 07:31 min/km | +01:29 (130.) ● | +00:22 (694.) ● | +00:10 (970.) ● |
Run | 27.5 km | 08:34:12 | 00:05:00 | 07:08 min/km | -00:01 (110.) ● | -00:15 (613.) ● | -00:17 (826.) ● |
Run | 33.2 km | 09:13:26 | 00:39:14 | 06:52 min/km | -01:43 (90.) ● | -03:15 (508.) ● | -03:36 (696.) ● |
Run | 35.4 km | 09:24:39 | 00:11:13 | 05:05 min/km | -01:26 (73.) ● | -02:02 (370.) ● | -02:09 (490.) ● |
Run | 37 km | 09:35:53 | 00:11:14 | 07:01 min/km | -01:08 (77.) ● | -01:42 (410.) ● | -01:51 (546.) ● |
Run | 40.4 km | 09:57:23 | 00:21:30 | 06:19 min/km | -03:25 (67.) ● | -04:37 (315.) ● | -04:53 (404.) ● |
Run | 41.3 km | 10:02:17 | 00:04:54 | 05:26 min/km | -00:08 (110.) ● | -00:22 (583.) ● | -00:26 (783.) ● |
Run | 42.5 km | 10:09:52 | 00:07:35 | 06:19 min/km | -00:33 (96.) ● | -00:54 (484.) ● | -01:04 (617.) ● |
Run | 42.5 km | 10:09:52 | 04:24:36 | 06:13 min/km | -16:38 (85.) ● | -27:19 (445.) ● | -31:09 (585.) ● |
Total | 220.9 km | 10:09:52 | 10:09:52 | 21.73 km/h | -52:05 (70.) ● | -01:10:40 (334.) ● | -01:32:33 (397.) ● |