Allison Prowse -
Ironman Louisville 2019

Quick facts

157/8/2All/Gender/AG

F25-29Age group

2342Bib number

CANNationality


5:40:30	3:29:47	9:14:27

Compare Allison Prowse with other athletes!

2342 Prowse

41 Thompson ×

160 Brock ×

768 Guo ×

161 Goodman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:23:13	01:23:13	33.53 km/h	-16:55 (1.) ●	-16:37 (13.) ●	-10:28 (287.) ●
Bike	59.5 km	01:47:59	00:24:46	31.49 km/h	-05:16 (3.) ●	-15:30 (17.) ●	-06:27 (316.) ●
Bike	102.7 km	03:10:26	01:22:27	31.44 km/h	-20:06 (4.) ●	-27:07 (21.) ●	-16:13 (291.) ●
Bike	115.7 km	03:37:12	00:26:46	29.14 km/h	-04:30 (7.) ●	-06:46 (56.) ●	-03:40 (463.) ●
Bike	178.4 km	05:40:30	02:03:18	30.51 km/h	-24:17 (5.) ●	-32:55 (42.) ●	-19:06 (368.) ●
Bike	178.4 km	05:40:30	05:40:30	31.44 km/h	-01:11:04 (4.) ●	-01:38:55 (26.) ●	-55:54 (315.) ●
Transition		05:44:40	00:04:10	-	-05:46 (6.) ●	-05:47 (33.) ●	-06:06 (94.) ●
Run	0.9 km	05:48:30	00:03:50	04:15 min/km	-01:20 (3.) ●	-01:33 (8.) ●	-01:19 (134.) ●
Run	6.6 km	06:15:14	00:26:44	04:41 min/km	-08:20 (1.) ●	-10:32 (4.) ●	-08:53 (109.) ●
Run	8.5 km	06:23:29	00:08:15	04:20 min/km	-02:37 (2.) ●	-03:23 (8.) ●	-02:54 (138.) ●
Run	10.1 km	06:32:17	00:08:48	05:30 min/km	-01:58 (4.) ●	-02:37 (33.) ●	-02:08 (286.) ●
Run	13.5 km	06:49:46	00:17:29	05:08 min/km	-04:51 (3.) ●	-06:21 (15.) ●	-05:31 (168.) ●
Run	14.2 km	06:53:14	00:03:28	04:57 min/km	-01:11 (2.) ●	-01:26 (12.) ●	-01:16 (127.) ●
Run	20 km	07:19:53	00:26:39	04:35 min/km	-11:56 (1.) ●	-14:10 (3.) ●	-12:57 (56.) ●
Run	21.8 km	07:27:52	00:07:59	04:26 min/km	-03:49 (1.) ●	-04:42 (3.) ●	-04:25 (48.) ●
Run	23.4 km	07:36:13	00:08:21	05:13 min/km	-03:48 (1.) ●	-04:57 (8.) ●	-04:28 (81.) ●
Run	26.8 km	07:53:55	00:17:42	05:12 min/km	-06:22 (2.) ●	-08:13 (11.) ●	-07:43 (98.) ●
Run	27.5 km	07:57:42	00:03:47	05:24 min/km	-01:13 (2.) ●	-01:35 (23.) ●	-01:30 (145.) ●
Run	33.2 km	08:28:41	00:30:59	05:26 min/km	-10:29 (3.) ●	-12:43 (25.) ●	-11:51 (150.) ●
Run	35.4 km	08:37:51	00:09:10	04:10 min/km	-03:46 (1.) ●	-04:31 (15.) ●	-04:12 (115.) ●
Run	37 km	08:46:21	00:08:30	05:18 min/km	-04:09 (1.) ●	-04:57 (4.) ●	-04:35 (66.) ●
Run	40.4 km	09:04:35	00:18:14	05:21 min/km	-07:34 (1.) ●	-08:46 (12.) ●	-08:09 (109.) ●
Run	41.3 km	09:08:15	00:03:40	04:04 min/km	-01:33 (1.) ●	-01:48 (14.) ●	-01:40 (130.) ●
Run	42.5 km	09:14:27	00:06:12	05:09 min/km	-02:19 (2.) ●	-02:49 (12.) ●	-02:27 (121.) ●
Run	42.5 km	09:14:27	03:29:47	04:56 min/km	-01:17:15 (1.) ●	-01:35:03 (9.) ●	-01:25:58 (94.) ●
Total	220.9 km	09:14:27	09:14:27	23.9 km/h	-02:34:05 (2.) ●	-03:19:45 (8.) ●	-02:27:58 (157.) ●

Ovr	Gen	Div	Name	#	AG
150	5	1	Katherine Thompson	41	F25-29	USA	05:22:30	03:46:18	09:12:53
157	8	2	Allison Prowse	2342	F25-29	CAN	05:40:30	03:29:47	09:14:27
210	23	3	Ali Brock	160	F25-29	USA	05:30:50	03:54:40	09:28:20
217	25	4	Lydia Guo	768	F25-29	USA	05:55:13	03:31:01	09:29:49
292	38	5	Holly Goodman	161	F25-29	USA	05:49:58	03:57:02	09:50:42
309	42	6	Emma Adriaens	382	F25-29	USA	05:45:55	04:03:15	09:52:40
380	58	7	Valerie Snider	2271	F25-29	USA	05:50:27	04:11:24	10:07:31
386	60	8	Caroline Kaplan	774	F25-29	USA	06:16:06	03:45:09	10:08:18
425	68	9	Emily Arcuri	159	F25-29	USA	05:38:46	04:31:49	10:15:22
535	100	10	Teryn Roberts	781	F25-29	USA	06:11:01	04:11:56	10:33:20