James Bender -
Ironman Louisville 2019
Quick facts
618/495/81All/Gender/AG
M35-39Age group
246Bib number
CANNationality
6:16:16 | 4:23:23 | 10:47:38 |
Compare James Bender with other athletes!
246 Bender
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1531 Kennel ×
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1471 Bokios ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:36:33 | 01:36:33 | 28.9 km/h | +07:04 (133.) ● | +05:28 (945.) ● | +02:52 (1152.) ● |
Bike | 59.5 km | 02:04:09 | 00:27:36 | 28.26 km/h | +00:47 (108.) ● | +00:12 (717.) ● | -03:37 (850.) ● |
Bike | 102.7 km | 03:36:25 | 01:32:16 | 28.09 km/h | +00:09 (86.) ● | -01:47 (620.) ● | -06:24 (735.) ● |
Bike | 115.7 km | 04:05:16 | 00:28:51 | 27.04 km/h | +00:23 (97.) ● | -00:16 (683.) ● | -01:35 (831.) ● |
Bike | 178.4 km | 06:16:16 | 02:11:00 | 28.72 km/h | -02:40 (78.) ● | -05:33 (531.) ● | -11:24 (631.) ● |
Bike | 178.4 km | 06:16:16 | 06:16:16 | 28.45 km/h | +05:43 (93.) ● | -01:56 (659.) ● | -20:08 (784.) ● |
Transition | 06:24:15 | 00:07:59 | - | -01:47 (69.) ● | -02:26 (403.) ● | -02:17 (580.) ● | |
Run | 0.9 km | 06:28:45 | 00:04:30 | 05:00 min/km | -00:17 (80.) ● | -00:33 (447.) ● | -00:39 (562.) ● |
Run | 6.6 km | 07:00:21 | 00:31:36 | 05:32 min/km | -01:42 (77.) ● | -03:19 (450.) ● | -04:01 (554.) ● |
Run | 8.5 km | 07:10:20 | 00:09:59 | 05:15 min/km | -00:34 (82.) ● | -00:58 (487.) ● | -01:10 (622.) ● |
Run | 10.1 km | 07:20:15 | 00:09:55 | 06:11 min/km | -00:22 (88.) ● | -00:49 (506.) ● | -01:01 (641.) ● |
Run | 13.5 km | 07:40:51 | 00:20:36 | 06:03 min/km | -01:09 (77.) ● | -02:03 (456.) ● | -02:24 (581.) ● |
Run | 14.2 km | 07:45:11 | 00:04:20 | 06:11 min/km | -00:11 (85.) ● | -00:20 (524.) ● | -00:24 (682.) ● |
Run | 20 km | 08:20:05 | 00:34:54 | 06:01 min/km | -02:35 (70.) ● | -04:11 (444.) ● | -04:42 (574.) ● |
Run | 21.8 km | 08:30:55 | 00:10:50 | 06:01 min/km | -01:03 (74.) ● | -01:26 (437.) ● | -01:34 (574.) ● |
Run | 23.4 km | 08:42:19 | 00:11:24 | 07:07 min/km | -00:47 (85.) ● | -01:12 (528.) ● | -01:25 (710.) ● |
Run | 26.8 km | 09:05:06 | 00:22:47 | 06:42 min/km | -01:08 (80.) ● | -02:26 (453.) ● | -02:38 (605.) ● |
Run | 27.5 km | 09:09:59 | 00:04:53 | 06:58 min/km | -00:07 (91.) ● | -00:22 (558.) ● | -00:24 (759.) ● |
Run | 33.2 km | 09:48:43 | 00:38:44 | 06:47 min/km | -01:38 (81.) ● | -03:45 (476.) ● | -04:06 (656.) ● |
Run | 35.4 km | 10:00:54 | 00:12:11 | 05:32 min/km | -00:25 (87.) ● | -01:04 (532.) ● | -01:11 (717.) ● |
Run | 37 km | 10:12:51 | 00:11:57 | 07:28 min/km | -00:24 (86.) ● | -00:59 (539.) ● | -01:08 (724.) ● |
Run | 40.4 km | 10:36:23 | 00:23:32 | 06:55 min/km | -01:05 (84.) ● | -02:35 (482.) ● | -02:51 (642.) ● |
Run | 41.3 km | 10:40:52 | 00:04:29 | 04:58 min/km | -00:27 (77.) ● | -00:47 (408.) ● | -00:51 (537.) ● |
Run | 42.5 km | 10:47:38 | 00:06:46 | 05:38 min/km | -01:09 (47.) ● | -01:43 (253.) ● | -01:53 (298.) ● |
Run | 42.5 km | 10:47:38 | 04:23:23 | 06:11 min/km | -15:03 (70.) ● | -28:32 (428.) ● | -32:22 (561.) ● |
Total | 220.9 km | 10:47:38 | 10:47:38 | 20.47 km/h | -11:07 (81.) ● | -32:54 (495.) ● | -54:47 (618.) ● |