Ted Debonis -
Ironman Louisville 2019

  Quick facts

921/721/134All/Gender/AG

M45-49Age group

303Bib number

USANationality

6:10:545:13:23 11:32:20

  Compare Ted Debonis with other athletes!

303 Debonis
1877 Lukic × 
1965 Young × 
1922 Schimpf × 
1947 Terry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:28:56 01:28:5631.37 km/h-01:59 (109.) -02:09 (561.) -04:45 (626.)
Bike59.5 km 01:55:05 00:26:0929.83 km/h-01:20 (92.) -01:15 (505.) -05:04 (567.)
Bike102.7 km 03:27:12 01:32:0728.14 km/h-02:44 (121.) -01:56 (615.) -06:33 (728.)
Bike115.7 km 03:55:20 00:28:0827.73 km/h-01:28 (108.) -00:59 (594.) -02:18 (704.)
Bike178.4 km 06:10:54 02:15:3427.75 km/h-01:50 (131.) -00:59 (663.) -06:50 (805.)
Bike178.4 km 06:10:54 06:10:5428.86 km/h-09:21 (119.) -07:18 (604.) -25:30 (711.)
Transition 06:18:57 00:08:03 - -02:40 (67.) -02:22 (415.) -02:13 (595.)
Run0.9 km 06:23:32 00:04:3505:05 min/km-00:34 (87.) -00:28 (495.) -00:34 (630.)
Run6.6 km 06:56:57 00:33:2505:51 min/km-02:11 (103.) -01:30 (586.) -02:12 (745.)
Run8.5 km 07:07:46 00:10:4905:41 min/km-00:17 (118.) -00:08 (665.) -00:20 (873.)
Run10.1 km 07:18:27 00:10:4106:40 min/km-00:15 (123.) -00:03 (695.) -00:15 (912.)
Run13.5 km 07:41:57 00:23:3006:54 min/km+00:17 (145.) +00:51 (783.) +00:30 (1053.)
Run14.2 km 07:46:28 00:04:3106:27 min/km-00:16 (102.) -00:09 (621.) -00:13 (824.)
Run20 km 08:27:56 00:41:2807:08 min/km+01:24 (151.) +02:23 (822.) +01:52 (1117.)
Run21.8 km 08:42:49 00:14:5308:16 min/km+02:21 (207.) +02:37 (1057.) +02:29 (1508.)
Run23.4 km 08:55:46 00:12:5708:05 min/km-00:01 (134.) +00:21 (753.) +00:08 (1026.)
Run26.8 km 09:22:59 00:27:1308:00 min/km+01:20 (156.) +02:00 (843.) +01:48 (1181.)
Run27.5 km 09:28:53 00:05:5408:25 min/km+00:35 (182.) +00:39 (939.) +00:37 (1322.)
Run33.2 km 10:14:13 00:45:2007:57 min/km+02:01 (152.) +02:51 (805.) +02:30 (1115.)
Run35.4 km 10:27:06 00:12:5305:51 min/km-00:31 (117.) -00:22 (626.) -00:29 (854.)
Run37 km 10:40:09 00:13:0308:09 min/km-00:08 (131.) +00:07 (715.) -00:02 (974.)
Run40.4 km 11:14:31 00:34:2210:06 min/km+07:44 (235.) +08:15 (1185.) +07:59 (1690.)
Run41.3 km 11:21:31 00:07:0007:46 min/km+01:34 (228.) +01:44 (1171.) +01:40 (1672.)
Run42.5 km 11:32:20 00:10:4909:00 min/km+02:08 (221.) +02:20 (1125.) +02:10 (1579.)
Run42.5 km 11:32:20 05:13:2307:22 min/km+15:11 (157.) +21:28 (838.) +17:38 (1141.)
Total 220.9 km 11:32:20 11:32:2019.14 km/h+03:10 (134.) +11:48 (721.) -10:05 (921.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance