John Gonzales -
Ironman Louisville 2019
Quick facts
516/424/18All/Gender/AG
M55-59Age group
358Bib number
USANationality
5:57:40 | 4:24:55 | 10:29:46 |
Compare John Gonzales with other athletes!
358 Gonzales
2175 Landsiedler ×
2161 Heinrich ×
508 Kerney ×
514 Rowland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:27:58 | 01:27:58 | 31.72 km/h | -05:21 (26.) ● | -03:07 (509.) ● | -05:43 (564.) ● |
Bike | 59.5 km | 01:54:48 | 00:26:50 | 29.07 km/h | -01:20 (35.) ● | -00:34 (602.) ● | -04:23 (698.) ● |
Bike | 102.7 km | 03:23:07 | 01:28:19 | 29.35 km/h | -08:09 (25.) ● | -05:44 (469.) ● | -10:21 (536.) ● |
Bike | 115.7 km | 03:50:13 | 00:27:06 | 28.78 km/h | -02:35 (24.) ● | -02:01 (442.) ● | -03:20 (508.) ● |
Bike | 178.4 km | 05:57:40 | 02:07:27 | 29.52 km/h | -11:44 (25.) ● | -09:06 (424.) ● | -14:57 (495.) ● |
Bike | 178.4 km | 05:57:40 | 05:57:40 | 29.93 km/h | -29:09 (24.) ● | -20:32 (446.) ● | -38:44 (512.) ● |
Transition | 06:04:51 | 00:07:11 | - | -04:51 (10.) ● | -03:14 (331.) ● | -03:05 (469.) ● | |
Run | 0.9 km | 06:09:24 | 00:04:33 | 05:03 min/km | -00:52 (17.) ● | -00:30 (479.) ● | -00:36 (605.) ● |
Run | 6.6 km | 06:43:23 | 00:33:59 | 05:57 min/km | -03:17 (29.) ● | -00:56 (628.) ● | -01:38 (814.) ● |
Run | 8.5 km | 06:53:21 | 00:09:58 | 05:14 min/km | -01:47 (16.) ● | -00:59 (483.) ● | -01:11 (615.) ● |
Run | 10.1 km | 07:03:10 | 00:09:49 | 06:08 min/km | -01:43 (18.) ● | -00:55 (485.) ● | -01:07 (614.) ● |
Run | 13.5 km | 07:23:22 | 00:20:12 | 05:56 min/km | -04:12 (13.) ● | -02:27 (418.) ● | -02:48 (517.) ● |
Run | 14.2 km | 07:27:37 | 00:04:15 | 06:04 min/km | -00:44 (20.) ● | -00:25 (485.) ● | -00:29 (622.) ● |
Run | 20 km | 08:07:40 | 00:40:03 | 06:54 min/km | -01:40 (48.) ● | +00:58 (746.) ● | +00:27 (1011.) ● |
Run | 21.8 km | 08:18:26 | 00:10:46 | 05:58 min/km | -02:30 (16.) ● | -01:30 (426.) ● | -01:38 (559.) ● |
Run | 23.4 km | 08:29:55 | 00:11:29 | 07:10 min/km | -02:15 (23.) ● | -01:07 (545.) ● | -01:20 (734.) ● |
Run | 26.8 km | 08:52:57 | 00:23:02 | 06:46 min/km | -03:53 (18.) ● | -02:11 (473.) ● | -02:23 (637.) ● |
Run | 27.5 km | 08:57:35 | 00:04:38 | 06:37 min/km | -00:57 (19.) ● | -00:37 (444.) ● | -00:39 (600.) ● |
Run | 33.2 km | 09:33:23 | 00:35:48 | 06:16 min/km | -09:36 (13.) ● | -06:41 (338.) ● | -07:02 (443.) ● |
Run | 35.4 km | 09:44:14 | 00:10:51 | 04:55 min/km | -03:17 (8.) ● | -02:24 (308.) ● | -02:31 (404.) ● |
Run | 37 km | 09:55:47 | 00:11:33 | 07:13 min/km | -02:23 (16.) ● | -01:23 (465.) ● | -01:32 (622.) ● |
Run | 40.4 km | 10:18:00 | 00:22:13 | 06:32 min/km | -05:49 (12.) ● | -03:54 (380.) ● | -04:10 (494.) ● |
Run | 41.3 km | 10:22:24 | 00:04:24 | 04:53 min/km | -01:15 (12.) ● | -00:52 (376.) ● | -00:56 (484.) ● |
Run | 42.5 km | 10:29:46 | 00:07:22 | 06:08 min/km | -01:48 (18.) ● | -01:07 (429.) ● | -01:17 (537.) ● |
Run | 42.5 km | 10:29:46 | 04:24:55 | 06:14 min/km | -47:58 (16.) ● | -27:00 (448.) ● | -30:50 (588.) ● |
Total | 220.9 km | 10:29:46 | 10:29:46 | 21.05 km/h | -01:21:58 (18.) ● | -50:46 (424.) ● | -01:12:39 (516.) ● |