Tomoko Gnodtke -
Ironman Louisville 2019

Quick facts

203/20/4All/Gender/AG

F45-49Age group

404Bib number

JPNNationality


5:45:37	3:37:08	9:26:39

Compare Tomoko Gnodtke with other athletes!

404 Gnodtke

197 Mazin ×

62 Arellano ×

63 Haensel ×

193 Crunk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:25:31	01:25:31	32.63 km/h	-14:13 (7.) ●	-14:19 (28.) ●	-08:10 (420.) ●
Bike	59.5 km	01:50:43	00:25:12	30.95 km/h	-59:36 (6.) ●	-15:04 (35.) ●	-06:01 (387.) ●
Bike	102.7 km	03:13:53	01:23:10	31.17 km/h	-58:03 (5.) ●	-26:24 (24.) ●	-15:30 (318.) ●
Bike	115.7 km	03:40:30	00:26:37	29.3 km/h	-16:33 (6.) ●	-06:55 (49.) ●	-03:49 (439.) ●
Bike	178.4 km	05:45:37	02:05:07	30.07 km/h	-01:16:47 (8.) ●	-31:06 (55.) ●	-17:17 (422.) ●
Bike	178.4 km	05:45:37	05:45:37	30.97 km/h	-03:45:12 (5.) ●	-01:33:48 (33.) ●	-50:47 (366.) ●
Transition		05:49:31	00:03:54	-	-06:24 (3.) ●	-06:03 (22.) ●	-06:22 (65.) ●
Run	0.9 km	05:54:23	00:04:52	05:24 min/km	-00:44 (28.) ●	-00:31 (189.) ●	-00:17 (847.) ●
Run	6.6 km	06:22:33	00:28:10	04:56 min/km	-10:13 (3.) ●	-09:06 (16.) ●	-07:27 (206.) ●
Run	8.5 km	06:31:07	00:08:34	04:30 min/km	-03:29 (3.) ●	-03:04 (17.) ●	-02:35 (199.) ●
Run	10.1 km	06:39:37	00:08:30	05:18 min/km	-03:11 (2.) ●	-02:55 (17.) ●	-02:26 (199.) ●
Run	13.5 km	06:57:18	00:17:41	05:12 min/km	-06:54 (3.) ●	-06:09 (18.) ●	-05:19 (189.) ●
Run	14.2 km	07:00:52	00:03:34	05:05 min/km	-01:29 (3.) ●	-01:20 (18.) ●	-01:10 (163.) ●
Run	20 km	07:29:41	00:28:49	04:58 min/km	-13:05 (3.) ●	-12:00 (19.) ●	-10:47 (151.) ●
Run	21.8 km	07:38:31	00:08:50	04:54 min/km	-04:10 (3.) ●	-03:51 (19.) ●	-03:34 (154.) ●
Run	23.4 km	07:47:22	00:08:51	05:31 min/km	-05:02 (4.) ●	-04:27 (20.) ●	-03:58 (155.) ●
Run	26.8 km	08:05:55	00:18:33	05:27 min/km	-07:56 (4.) ●	-07:22 (18.) ●	-06:52 (150.) ●
Run	27.5 km	08:09:46	00:03:51	05:30 min/km	-01:38 (4.) ●	-01:31 (26.) ●	-01:26 (164.) ●
Run	33.2 km	08:40:15	00:30:29	05:20 min/km	-14:07 (4.) ●	-13:13 (20.) ●	-12:21 (131.) ●
Run	35.4 km	08:49:46	00:09:31	04:19 min/km	-04:31 (6.) ●	-04:10 (31.) ●	-03:51 (161.) ●
Run	37 km	08:58:27	00:08:41	05:25 min/km	-05:03 (4.) ●	-04:46 (11.) ●	-04:24 (83.) ●
Run	40.4 km	09:16:49	00:18:22	05:24 min/km	-09:12 (4.) ●	-08:38 (17.) ●	-08:01 (121.) ●
Run	41.3 km	09:20:30	00:03:41	04:05 min/km	-01:53 (4.) ●	-01:47 (16.) ●	-01:39 (135.) ●
Run	42.5 km	09:26:39	00:06:09	05:07 min/km	-03:11 (2.) ●	-02:52 (11.) ●	-02:30 (109.) ●
Run	42.5 km	09:26:39	03:37:08	05:06 min/km	-01:35:48 (3.) ●	-01:27:42 (16.) ●	-01:18:37 (134.) ●
Total	220.9 km	09:26:39	09:26:39	23.39 km/h	-05:27:24 (4.) ●	-03:07:33 (20.) ●	-02:15:46 (203.) ●

Ovr	Gen	Div	Name	#	AG
74	1	1	Liza Rachetto	2293	F45-49	USA	05:23:02	03:22:12	08:48:05
188	15	2	Irena Mazin	197	F45-49	ISR	05:34:32	03:45:02	09:23:47
190	16	3	Marialuz Arellano	62	F45-49	ECU	05:49:02	03:30:01	09:24:07
203	20	4	Tomoko Gnodtke	404	F45-49	JPN	05:45:37	03:37:08	09:26:39
227	28	5	Diane Haensel	63	F45-49	USA	05:47:43	03:42:29	09:34:53
308	41	6	Rachel Crunk	193	F45-49	USA	05:52:41	03:55:11	09:52:37
311	43	7	Kristin Schwieger	1081	F45-49	USA	05:33:35	04:14:12	09:52:59
345	51	8	Jeannine Mahoney	194	F45-49	USA	06:06:40	03:45:55	09:59:55
354	53	9	Sherilyn Vincent	202	F45-49	CAN	05:33:28	04:24:14	10:01:36
412	64	10	Maria Michelena	64	F45-49	VEN	06:15:51	03:50:32	10:12:41