Alex Pollema -
Ironman Louisville 2019
Quick facts
231/203/36All/Gender/AG
M30-34Age group
431Bib number
USANationality
4:58:08 | 4:34:21 | 9:36:07 |
Compare Alex Pollema with other athletes!
431 Pollema
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:16:36 | 01:16:36 | 36.42 km/h | -13:27 (9.) ● | -14:29 (51.) ● | -17:05 (51.) ● |
Bike | 59.5 km | 01:38:45 | 00:22:09 | 35.21 km/h | -04:34 (7.) ● | -05:15 (33.) ● | -09:04 (33.) ● |
Bike | 102.7 km | 02:51:13 | 01:12:28 | 35.77 km/h | -19:30 (5.) ● | -21:35 (24.) ● | -26:12 (24.) ● |
Bike | 115.7 km | 03:14:00 | 00:22:47 | 34.24 km/h | -05:51 (9.) ● | -06:20 (47.) ● | -07:39 (47.) ● |
Bike | 178.4 km | 04:58:08 | 01:44:08 | 36.13 km/h | -30:31 (5.) ● | -32:25 (14.) ● | -38:16 (14.) ● |
Bike | 178.4 km | 04:58:08 | 04:58:08 | 35.9 km/h | -01:13:53 (5.) ● | -01:20:04 (20.) ● | -01:38:16 (20.) ● |
Transition | 05:01:46 | 00:03:38 | - | -06:07 (11.) ● | -06:47 (35.) ● | -06:38 (52.) ● | |
Run | 0.9 km | 05:05:36 | 00:03:50 | 04:15 min/km | -00:50 (21.) ● | -01:13 (120.) ● | -01:19 (127.) ● |
Run | 6.6 km | 05:34:17 | 00:28:41 | 05:01 min/km | -04:20 (40.) ● | -06:14 (221.) ● | -06:56 (246.) ● |
Run | 8.5 km | 05:43:22 | 00:09:05 | 04:46 min/km | -01:19 (48.) ● | -01:52 (291.) ● | -02:04 (342.) ● |
Run | 10.1 km | 05:52:00 | 00:08:38 | 05:23 min/km | -01:34 (36.) ● | -02:06 (208.) ● | -02:18 (229.) ● |
Run | 13.5 km | 06:10:02 | 00:18:02 | 05:18 min/km | -03:10 (36.) ● | -04:37 (195.) ● | -04:58 (219.) ● |
Run | 14.2 km | 06:13:46 | 00:03:44 | 05:20 min/km | -00:37 (37.) ● | -00:56 (219.) ● | -01:00 (251.) ● |
Run | 20 km | 06:44:10 | 00:30:24 | 05:14 min/km | -06:24 (34.) ● | -08:41 (204.) ● | -09:12 (234.) ● |
Run | 21.8 km | 06:54:06 | 00:09:56 | 05:31 min/km | -01:31 (47.) ● | -02:20 (296.) ● | -02:28 (368.) ● |
Run | 23.4 km | 07:11:04 | 00:16:58 | 10:36 min/km | +05:09 (142.) ● | +04:22 (1177.) ● | +04:09 (1656.) ● |
Run | 26.8 km | 07:49:22 | 00:38:18 | 11:15 min/km | +14:21 (151.) ● | +13:05 (1299.) ● | +12:53 (1848.) ● |
Run | 27.5 km | 07:53:35 | 00:04:13 | 06:01 min/km | -00:44 (42.) ● | -01:02 (268.) ● | -01:04 (340.) ● |
Run | 33.2 km | 08:31:50 | 00:38:15 | 06:42 min/km | -01:54 (73.) ● | -04:14 (462.) ● | -04:35 (627.) ● |
Run | 35.4 km | 08:45:11 | 00:13:21 | 06:04 min/km | +00:49 (101.) ● | +00:06 (704.) ● | -00:01 (960.) ● |
Run | 37 km | 08:58:33 | 00:13:22 | 08:21 min/km | +01:17 (106.) ● | +00:26 (763.) ● | +00:17 (1042.) ● |
Run | 40.4 km | 09:23:14 | 00:24:41 | 07:15 min/km | +00:07 (83.) ● | -01:26 (580.) ● | -01:42 (786.) ● |
Run | 41.3 km | 09:28:05 | 00:04:51 | 05:23 min/km | -00:04 (83.) ● | -00:25 (562.) ● | -00:29 (758.) ● |
Run | 42.5 km | 09:36:07 | 00:08:02 | 06:41 min/km | +00:05 (90.) ● | -00:27 (616.) ● | -00:37 (806.) ● |
Run | 42.5 km | 09:36:07 | 04:34:21 | 06:27 min/km | -00:39 (81.) ● | -17:34 (519.) ● | -21:24 (701.) ● |
Total | 220.9 km | 09:36:07 | 09:36:07 | 23.01 km/h | -01:20:39 (36.) ● | -01:44:25 (203.) ● | -02:06:18 (231.) ● |