Laura Marcoux -
Ironman Louisville 2019

Quick facts

182/13/4All/Gender/AG

F30-34Age group

45Bib number

USANationality


5:44:06	3:34:38	9:22:53

Compare Laura Marcoux with other athletes!

45 Marcoux

790 Alexander ×

44 Keith ×

169 Koning ×

172 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:27:10	01:27:10	32.01 km/h	-12:05 (8.) ●	-12:40 (49.) ●	-06:31 (521.) ●
Bike	59.5 km	01:52:01	00:24:51	31.39 km/h	-04:42 (3.) ●	-15:25 (21.) ●	-06:22 (327.) ●
Bike	102.7 km	03:16:08	01:24:07	30.81 km/h	-17:51 (6.) ●	-25:27 (35.) ●	-14:33 (351.) ●
Bike	115.7 km	03:41:49	00:25:41	30.37 km/h	-05:10 (6.) ●	-07:51 (22.) ●	-04:45 (314.) ●
Bike	178.4 km	05:44:06	02:02:17	30.76 km/h	-22:09 (7.) ●	-33:56 (35.) ●	-20:07 (332.) ●
Bike	178.4 km	05:44:06	05:44:06	31.11 km/h	-01:01:57 (7.) ●	-01:35:19 (30.) ●	-52:18 (346.) ●
Transition		05:48:15	00:04:09	-	-05:22 (8.) ●	-05:48 (31.) ●	-06:07 (91.) ●
Run	0.9 km	05:52:12	00:03:57	04:23 min/km	-01:03 (5.) ●	-01:26 (17.) ●	-01:12 (174.) ●
Run	6.6 km	06:20:40	00:28:28	04:59 min/km	-06:38 (7.) ●	-08:48 (24.) ●	-07:09 (234.) ●
Run	8.5 km	06:29:13	00:08:33	04:29 min/km	-02:25 (5.) ●	-03:05 (16.) ●	-02:36 (197.) ●
Run	10.1 km	06:37:40	00:08:27	05:16 min/km	-02:27 (5.) ●	-02:58 (15.) ●	-02:29 (179.) ●
Run	13.5 km	06:54:44	00:17:04	05:01 min/km	-05:20 (3.) ●	-06:46 (8.) ●	-05:56 (123.) ●
Run	14.2 km	06:58:11	00:03:27	04:55 min/km	-01:12 (4.) ●	-01:27 (10.) ●	-01:17 (115.) ●
Run	20 km	07:26:43	00:28:32	04:55 min/km	-10:01 (4.) ●	-12:17 (15.) ●	-11:04 (134.) ●
Run	21.8 km	07:35:28	00:08:45	04:51 min/km	-03:00 (5.) ●	-03:56 (17.) ●	-03:39 (149.) ●
Run	23.4 km	07:43:49	00:08:21	05:13 min/km	-03:51 (3.) ●	-04:57 (7.) ●	-04:28 (80.) ●
Run	26.8 km	08:01:57	00:18:08	05:19 min/km	-06:03 (5.) ●	-07:47 (14.) ●	-07:17 (124.) ●
Run	27.5 km	08:05:33	00:03:36	05:08 min/km	-01:24 (1.) ●	-01:46 (4.) ●	-01:41 (80.) ●
Run	33.2 km	08:35:22	00:29:49	05:13 min/km	-10:42 (2.) ●	-13:53 (10.) ●	-13:01 (102.) ●
Run	35.4 km	08:45:26	00:10:04	04:34 min/km	-02:34 (15.) ●	-03:37 (59.) ●	-03:18 (246.) ●
Run	37 km	08:54:12	00:08:46	05:28 min/km	-03:41 (3.) ●	-04:41 (12.) ●	-04:19 (88.) ●
Run	40.4 km	09:12:38	00:18:26	05:25 min/km	-06:39 (4.) ●	-08:34 (18.) ●	-07:57 (124.) ●
Run	41.3 km	09:16:23	00:03:45	04:10 min/km	-01:21 (7.) ●	-01:43 (23.) ●	-01:35 (158.) ●
Run	42.5 km	09:22:53	00:06:30	05:24 min/km	-01:49 (10.) ●	-02:31 (26.) ●	-02:09 (208.) ●
Run	42.5 km	09:22:53	03:34:38	05:03 min/km	-01:10:10 (5.) ●	-01:30:12 (14.) ●	-01:21:07 (124.) ●
Total	220.9 km	09:22:53	09:22:53	23.55 km/h	-02:17:29 (4.) ●	-03:11:19 (13.) ●	-02:19:32 (182.) ●

Ovr	Gen	Div	Name	#	AG
95	2	1	Veronika Prukler	822	F30-34	AUT	05:26:34	03:26:45	08:56:25
148	4	2	Caitlin Alexander	790	F30-34	USA	05:39:03	03:29:15	09:12:13
155	7	3	Jen Keith	44	F30-34	USA	05:18:31	03:52:02	09:13:40
182	13	4	Laura Marcoux	45	F30-34	USA	05:44:06	03:34:38	09:22:53
185	14	5	Heather Koning	169	F30-34	USA	05:32:50	03:47:09	09:23:27
198	18	6	Belle Thomas	172	F30-34	USA	05:56:59	03:25:31	09:25:28
206	22	7	Jorid Dagfinrud	166	F30-34	NOR	05:30:42	03:52:04	09:28:04
226	27	8	Shannon Coates	165	F30-34	USA	05:42:27	03:47:45	09:34:29
278	36	9	Laura Hermann	168	F30-34	USA	06:07:05	03:34:27	09:47:38
314	44	10	Kerrianne Sanicola	824	F30-34	USA	05:48:40	03:59:28	09:53:46