John Sanford -
Ironman Louisville 2019

Quick facts

495/407/82All/Gender/AG

M40-44Age group

458Bib number

USANationality


5:38:54	4:40:23	10:26:46

Compare John Sanford with other athletes!

458 Sanford

447 Duddlesten ×

454 Maya Mizrahi ×

456 Popp ×

1728 Roesken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:27:22	01:27:22	31.93 km/h	-02:21 (92.) ●	-03:43 (485.) ●	-06:19 (535.) ●
Bike	59.5 km	01:51:24	00:24:02	32.45 km/h	-02:52 (39.) ●	-03:22 (208.) ●	-07:11 (214.) ●
Bike	102.7 km	03:13:39	01:22:15	31.51 km/h	-10:08 (46.) ●	-11:48 (260.) ●	-16:25 (280.) ●
Bike	115.7 km	03:38:38	00:24:59	31.22 km/h	-03:28 (44.) ●	-04:08 (221.) ●	-05:27 (233.) ●
Bike	178.4 km	05:38:54	02:00:16	31.28 km/h	-13:13 (49.) ●	-16:17 (256.) ●	-22:08 (282.) ●
Bike	178.4 km	05:38:54	05:38:54	31.58 km/h	-32:02 (51.) ●	-39:18 (276.) ●	-57:30 (298.) ●
Transition		05:46:23	00:07:29	-	-02:18 (68.) ●	-02:56 (357.) ●	-02:47 (502.) ●
Run	0.9 km	05:50:51	00:04:28	04:57 min/km	-00:30 (75.) ●	-00:35 (429.) ●	-00:41 (537.) ●
Run	6.6 km	06:22:27	00:31:36	05:32 min/km	-02:23 (90.) ●	-03:19 (452.) ●	-04:01 (556.) ●
Run	8.5 km	06:32:26	00:09:59	05:15 min/km	-00:36 (92.) ●	-00:58 (488.) ●	-01:10 (623.) ●
Run	10.1 km	06:42:27	00:10:01	06:15 min/km	-00:23 (102.) ●	-00:43 (534.) ●	-00:55 (679.) ●
Run	13.5 km	07:04:00	00:21:33	06:20 min/km	-00:22 (100.) ●	-01:06 (564.) ●	-01:27 (733.) ●
Run	14.2 km	07:08:28	00:04:28	06:22 min/km	-00:02 (109.) ●	-00:12 (601.) ●	-00:16 (791.) ●
Run	20 km	07:45:20	00:36:52	06:21 min/km	-01:03 (106.) ●	-02:13 (555.) ●	-02:44 (735.) ●
Run	21.8 km	07:56:35	00:11:15	06:14 min/km	-00:34 (96.) ●	-01:01 (503.) ●	-01:09 (675.) ●
Run	23.4 km	08:12:31	00:15:56	09:57 min/km	+03:57 (187.) ●	+03:20 (1094.) ●	+03:07 (1539.) ●
Run	26.8 km	08:36:33	00:24:02	07:04 min/km	-00:04 (107.) ●	-01:11 (574.) ●	-01:23 (780.) ●
Run	27.5 km	08:41:21	00:04:48	06:51 min/km	-00:13 (97.) ●	-00:27 (522.) ●	-00:29 (704.) ●
Run	33.2 km	09:23:35	00:42:14	07:24 min/km	+01:17 (124.) ●	-00:15 (679.) ●	-00:36 (924.) ●
Run	35.4 km	09:36:14	00:12:39	05:45 min/km	±00:00 (110.) ●	-00:36 (591.) ●	-00:43 (801.) ●
Run	37 km	09:48:12	00:11:58	07:28 min/km	-00:24 (109.) ●	-00:58 (545.) ●	-01:07 (731.) ●
Run	40.4 km	10:13:03	00:24:51	07:18 min/km	-00:04 (116.) ●	-01:16 (590.) ●	-01:32 (804.) ●
Run	41.3 km	10:18:11	00:05:08	05:42 min/km	+00:06 (126.) ●	-00:08 (671.) ●	-00:12 (906.) ●
Run	42.5 km	10:26:46	00:08:35	07:09 min/km	+00:27 (140.) ●	+00:06 (774.) ●	-00:04 (1033.) ●
Run	42.5 km	10:26:46	04:40:23	06:35 min/km	-00:51 (104.) ●	-11:32 (571.) ●	-15:22 (762.) ●
Total	220.9 km	10:26:46	10:26:46	21.15 km/h	-35:11 (82.) ●	-53:46 (407.) ●	-01:15:39 (495.) ●

Ovr	Gen	Div	Name	#	AG
462	384	77	Andrea Ghiringhelli	448	M40-44	ITA	06:02:03	04:10:32	10:21:39
470	388	78	Alain Gilbert	274	M40-44	CAN	05:32:01	04:42:44	10:22:22
471	389	79	David Gazley	1643	M40-44	CAN	05:27:08	04:47:57	10:22:22
474	391	80	Jeremy Duddlesten	447	M40-44	USA	06:09:20	03:52:45	10:22:40
491	403	81	Jose Maya Mizrahi	454	M40-44	MEX	06:17:29	03:59:50	10:26:14
495	407	82	John Sanford	458	M40-44	USA	05:38:54	04:40:23	10:26:46
503	414	83	Nick Popp	456	M40-44	USA	06:06:35	04:15:25	10:27:59
506	417	84	Kris Roesken	1728	M40-44	USA	05:17:33	05:03:48	10:28:13
508	419	85	Scott Bowling	2334	M40-44	USA	06:38:16	03:43:08	10:28:31
522	429	86	Javier David Ospina Rubiano	1717	M40-44	COL	06:03:35	04:17:02	10:30:29