John Lewis -
Ironman Louisville 2019

Quick facts

594/478/84All/Gender/AG

M45-49Age group

475Bib number

USANationality


5:53:57	4:40:06	10:43:53

Compare John Lewis with other athletes!

475 Lewis

1800 Cobaugh ×

2413 Morris ×

717 Gambacorta ×

301 Callen Rodriguez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:25:49	01:25:49	32.51 km/h	-05:06 (83.) ●	-05:16 (405.) ●	-07:52 (436.) ●
Bike	59.5 km	01:50:20	00:24:31	31.82 km/h	-02:58 (48.) ●	-02:53 (259.) ●	-06:42 (268.) ●
Bike	102.7 km	03:18:24	01:28:04	29.43 km/h	-06:47 (79.) ●	-05:59 (456.) ●	-10:36 (522.) ●
Bike	115.7 km	03:44:13	00:25:49	30.21 km/h	-03:47 (54.) ●	-03:18 (309.) ●	-04:37 (335.) ●
Bike	178.4 km	05:53:57	02:09:44	29 km/h	-07:40 (92.) ●	-06:49 (494.) ●	-12:40 (583.) ●
Bike	178.4 km	05:53:57	05:53:57	30.24 km/h	-26:18 (78.) ●	-24:15 (405.) ●	-42:27 (457.) ●
Transition		06:03:47	00:09:50	-	-00:53 (111.) ●	-00:35 (616.) ●	-00:26 (904.) ●
Run	0.9 km	06:08:26	00:04:39	05:10 min/km	-00:30 (91.) ●	-00:24 (520.) ●	-00:30 (669.) ●
Run	6.6 km	06:40:44	00:32:18	05:40 min/km	-03:18 (85.) ●	-02:37 (498.) ●	-03:19 (631.) ●
Run	8.5 km	06:50:47	00:10:03	05:17 min/km	-01:03 (86.) ●	-00:54 (497.) ●	-01:06 (636.) ●
Run	10.1 km	07:00:39	00:09:52	06:10 min/km	-01:04 (81.) ●	-00:52 (499.) ●	-01:04 (630.) ●
Run	13.5 km	07:21:09	00:20:30	06:01 min/km	-02:43 (69.) ●	-02:09 (446.) ●	-02:30 (567.) ●
Run	14.2 km	07:25:21	00:04:12	06:00 min/km	-00:35 (70.) ●	-00:28 (456.) ●	-00:32 (589.) ●
Run	20 km	08:05:17	00:39:56	06:53 min/km	-00:08 (132.) ●	+00:51 (741.) ●	+00:20 (1003.) ●
Run	21.8 km	08:16:26	00:11:09	06:11 min/km	-01:23 (79.) ●	-01:07 (485.) ●	-01:15 (649.) ●
Run	23.4 km	08:30:20	00:13:54	08:41 min/km	+00:56 (166.) ●	+01:18 (881.) ●	+01:05 (1207.) ●
Run	26.8 km	08:54:00	00:23:40	06:57 min/km	-02:13 (92.) ●	-01:33 (534.) ●	-01:45 (726.) ●
Run	27.5 km	08:59:21	00:05:21	07:38 min/km	+00:02 (132.) ●	+00:06 (750.) ●	+00:04 (1042.) ●
Run	33.2 km	09:42:38	00:43:17	07:35 min/km	-00:02 (131.) ●	+00:48 (723.) ●	+00:27 (987.) ●
Run	35.4 km	09:55:20	00:12:42	05:46 min/km	-00:42 (105.) ●	-00:33 (596.) ●	-00:40 (807.) ●
Run	37 km	10:07:45	00:12:25	07:45 min/km	-00:46 (106.) ●	-00:31 (628.) ●	-00:40 (843.) ●
Run	40.4 km	10:31:54	00:24:09	07:06 min/km	-02:29 (94.) ●	-01:58 (541.) ●	-02:14 (727.) ●
Run	41.3 km	10:36:29	00:04:35	05:05 min/km	-00:51 (67.) ●	-00:41 (451.) ●	-00:45 (597.) ●
Run	42.5 km	10:43:53	00:07:24	06:09 min/km	-01:17 (66.) ●	-01:05 (433.) ●	-01:15 (546.) ●
Run	42.5 km	10:43:53	04:40:06	06:35 min/km	-18:06 (93.) ●	-11:49 (568.) ●	-15:39 (759.) ●
Total	220.9 km	10:43:53	10:43:53	20.58 km/h	-45:17 (84.) ●	-36:39 (478.) ●	-58:32 (594.) ●

Ovr	Gen	Div	Name	#	AG
560	452	79	Fred Robinson	482	M45-49	USA	05:45:34	04:43:21	10:37:35
572	462	80	Brent Amberg	297	M45-49	USA	06:08:58	04:23:55	10:39:03
576	463	81	Alexander Sokolov	483	M45-49	USA	06:02:00	04:30:27	10:40:03
577	464	82	John Cobaugh	1800	M45-49	USA	06:07:06	04:23:36	10:40:14
586	472	83	Joel Morris	2413	M45-49	USA	06:04:33	04:31:46	10:42:36
594	478	84	John Lewis	475	M45-49	USA	05:53:57	04:40:06	10:43:53
600	483	85	Mark Gambacorta	717	M45-49	USA	06:17:13	04:18:56	10:44:39
606	487	86	Jose Ramon Callen Rodriguez	301	M45-49	ESP	05:45:44	04:50:39	10:45:48
622	497	87	Alex Burnett	468	M45-49	USA	06:15:32	04:22:32	10:48:12
623	498	88	George Stopyak	484	M45-49	USA	05:44:13	04:54:32	10:48:23