Shaun Goulbourne -
Ironman Louisville 2019

  Quick facts

1759/1248/241All/Gender/AG

M45-49Age group

718Bib number

GBRNationality

7:46:586:05:03 14:05:25

  Compare Shaun Goulbourne with other athletes!

718 Goulbourne
1783 Beck × 
1824 Fournier × 
26 Douglas × 
1776 Acosta Medina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:44:58 01:44:5826.58 km/h+14:03 (239.) +13:53 (1221.) +11:17 (1614.)
Bike59.5 km 02:19:53 00:34:5522.34 km/h+07:26 (250.) +07:31 (1281.) +03:42 (1791.)
Bike102.7 km 04:17:39 01:57:4622.01 km/h+22:55 (242.) +23:43 (1258.) +19:06 (1759.)
Bike115.7 km 04:58:26 00:40:4719.13 km/h+11:11 (253.) +11:40 (1289.) +10:21 (1836.)
Bike178.4 km 07:46:58 02:48:3222.32 km/h+31:08 (235.) +31:59 (1243.) +26:08 (1751.)
Bike178.4 km 07:46:58 07:46:5822.92 km/h+01:26:43 (246.) +01:28:46 (1269.) +01:10:34 (1778.)
Transition 08:00:22 00:13:24 - +02:41 (197.) +02:59 (1012.) +03:08 (1469.)
Run0.9 km 08:07:22 00:07:0007:46 min/km+01:51 (234.) +01:57 (1222.) +01:51 (1733.)
Run6.6 km 08:47:45 00:40:2307:05 min/km+04:47 (195.) +05:28 (1041.) +04:46 (1430.)
Run8.5 km 09:01:41 00:13:5607:19 min/km+02:50 (229.) +02:59 (1168.) +02:47 (1651.)
Run10.1 km 09:15:13 00:13:3208:27 min/km+02:36 (229.) +02:48 (1163.) +02:36 (1635.)
Run13.5 km 09:44:19 00:29:0608:33 min/km+05:53 (232.) +06:27 (1205.) +06:06 (1705.)
Run14.2 km 09:50:37 00:06:1809:00 min/km+01:31 (236.) +01:38 (1218.) +01:34 (1744.)
Run20 km 10:42:14 00:51:3708:53 min/km+11:33 (237.) +12:32 (1213.) +12:01 (1732.)
Run21.8 km 10:58:53 00:16:3909:14 min/km+04:07 (239.) +04:23 (1216.) +04:15 (1739.)
Run23.4 km 11:15:05 00:16:1210:07 min/km+03:14 (213.) +03:36 (1115.) +03:23 (1568.)
Run26.8 km 11:45:57 00:30:5209:04 min/km+04:59 (208.) +05:39 (1105.) +05:27 (1571.)
Run27.5 km 11:52:18 00:06:2109:04 min/km+01:02 (209.) +01:06 (1060.) +01:04 (1509.)
Run33.2 km 12:47:16 00:54:5809:38 min/km+11:39 (231.) +12:29 (1184.) +12:08 (1689.)
Run35.4 km 13:06:16 00:19:0008:38 min/km+05:36 (247.) +05:45 (1260.) +05:38 (1794.)
Run37 km 13:20:52 00:14:3609:07 min/km+01:25 (179.) +01:40 (924.) +01:31 (1291.)
Run40.4 km 13:49:48 00:28:5608:30 min/km+02:18 (169.) +02:49 (912.) +02:33 (1268.)
Run41.3 km 13:55:51 00:06:0306:43 min/km+00:37 (175.) +00:47 (946.) +00:43 (1333.)
Run42.5 km 14:05:25 00:09:3407:58 min/km+00:53 (180.) +01:05 (972.) +00:55 (1332.)
Run42.5 km 14:05:25 06:05:0308:35 min/km+01:06:51 (226.) +01:13:08 (1163.) +01:09:18 (1644.)
Total 220.9 km 14:05:25 14:05:2515.68 km/h+02:36:15 (241.) +02:44:53 (1248.) +02:23:00 (1759.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance