Meghan Russo -
Ironman Louisville 2019

Quick facts

762/163/27All/Gender/AG

F30-34Age group

823Bib number

USANationality


6:56:43	3:59:33	11:09:24

Compare Meghan Russo with other athletes!

823 Russo

806 Heckel ×

660 Sanders ×

819 Murphy ×

809 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:41:59	01:41:59	27.36 km/h	+02:44 (38.) ●	+02:09 (327.) ●	+08:18 (1472.) ●
Bike	59.5 km	02:14:34	00:32:35	23.94 km/h	+03:02 (57.) ●	-07:41 (432.) ●	+01:22 (1649.) ●
Bike	102.7 km	03:59:58	01:45:24	24.59 km/h	+03:26 (39.) ●	-04:10 (332.) ●	+06:44 (1379.) ●
Bike	115.7 km	04:29:18	00:29:20	26.59 km/h	-01:31 (23.) ●	-04:12 (175.) ●	-01:06 (921.) ●
Bike	178.4 km	06:56:43	02:27:25	25.52 km/h	+02:59 (37.) ●	-08:48 (312.) ●	+05:01 (1269.) ●
Bike	178.4 km	06:56:43	06:56:43	25.69 km/h	+10:40 (38.) ●	-22:42 (313.) ●	+20:19 (1357.) ●
Transition		07:09:51	00:13:08	-	+03:37 (56.) ●	+03:11 (442.) ●	+02:52 (1421.) ●
Run	0.9 km	07:14:26	00:04:35	05:05 min/km	-00:25 (24.) ●	-00:48 (137.) ●	-00:34 (634.) ●
Run	6.6 km	07:44:29	00:30:03	05:16 min/km	-05:03 (12.) ●	-07:13 (61.) ●	-05:34 (390.) ●
Run	8.5 km	07:53:59	00:09:30	04:59 min/km	-01:28 (18.) ●	-02:08 (88.) ●	-01:39 (473.) ●
Run	10.1 km	08:03:06	00:09:07	05:41 min/km	-01:47 (15.) ●	-02:18 (63.) ●	-01:49 (394.) ●
Run	13.5 km	08:22:01	00:18:55	05:33 min/km	-03:29 (10.) ●	-04:55 (51.) ●	-04:05 (333.) ●
Run	14.2 km	08:25:48	00:03:47	05:24 min/km	-00:52 (10.) ●	-01:07 (42.) ●	-00:57 (292.) ●
Run	20 km	08:57:41	00:31:53	05:29 min/km	-06:40 (13.) ●	-08:56 (62.) ●	-07:43 (347.) ●
Run	21.8 km	09:07:43	00:10:02	05:34 min/km	-01:43 (18.) ●	-02:39 (86.) ●	-02:22 (394.) ●
Run	23.4 km	09:21:20	00:13:37	08:30 min/km	+01:25 (46.) ●	+00:19 (313.) ●	+00:48 (1143.) ●
Run	26.8 km	09:41:03	00:19:43	05:47 min/km	-04:28 (12.) ●	-06:12 (53.) ●	-05:42 (257.) ●
Run	27.5 km	09:45:09	00:04:06	05:51 min/km	-00:54 (14.) ●	-01:16 (60.) ●	-01:11 (283.) ●
Run	33.2 km	10:18:00	00:32:51	05:45 min/km	-07:40 (16.) ●	-10:51 (58.) ●	-09:59 (249.) ●
Run	35.4 km	10:27:44	00:09:44	04:25 min/km	-02:54 (14.) ●	-03:57 (46.) ●	-03:38 (199.) ●
Run	37 km	10:37:29	00:09:45	06:05 min/km	-02:42 (14.) ●	-03:42 (48.) ●	-03:20 (237.) ●
Run	40.4 km	10:58:08	00:20:39	06:04 min/km	-04:26 (17.) ●	-06:21 (66.) ●	-05:44 (311.) ●
Run	41.3 km	11:02:17	00:04:09	04:36 min/km	-00:57 (17.) ●	-01:19 (74.) ●	-01:11 (348.) ●
Run	42.5 km	11:09:24	00:07:07	05:55 min/km	-01:12 (18.) ●	-01:54 (85.) ●	-01:32 (437.) ●
Run	42.5 km	11:09:24	03:59:33	05:38 min/km	-45:15 (17.) ●	-01:05:17 (67.) ●	-56:12 (333.) ●
Total	220.9 km	11:09:24	11:09:24	19.8 km/h	-30:58 (27.) ●	-01:24:48 (163.) ●	-33:01 (762.) ●

Ovr	Gen	Div	Name	#	AG
561	109	22	Bobby Jean Lee	814	F30-34	USA	06:19:40	04:11:43	10:37:40
629	127	23	Caroline Dunn	801	F30-34	USA	06:27:22	04:14:01	10:49:12
639	132	24	Kelly Werts	834	F30-34	USA	06:56:16	03:48:20	10:50:39
640	133	25	Heidi Heckel	806	F30-34	USA	06:31:38	04:09:51	10:50:46
732	155	26	Jacqueline Sanders	660	F30-34	USA	06:28:22	04:27:09	11:04:52
762	163	27	Meghan Russo	823	F30-34	USA	06:56:43	03:59:33	11:09:24
764	164	28	Jennifer Murphy	819	F30-34	USA	06:21:38	04:38:23	11:09:49
808	169	29	Becky Hill	809	F30-34	USA	06:22:51	04:43:12	11:15:35
855	184	30	Jerrica Stambaugh	829	F30-34	USA	06:49:15	04:23:00	11:22:40
864	185	31	Courtney Waltimyer	832	F30-34	USA	06:34:24	04:39:15	11:23:55