Carissa Dukes -
Ironman Louisville 2019

Quick facts

1178/291/49All/Gender/AG

F35-39Age group

851Bib number

USANationality


6:44:13	5:19:55	12:12:28

Compare Carissa Dukes with other athletes!

851 Dukes

880 Nader ×

2268 Harmon ×

877 Mitchell ×

846 Cowden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:39:02	01:39:02	28.17 km/h	-00:09 (42.) ●	-00:48 (257.) ●	+05:21 (1308.) ●
Bike	59.5 km	02:09:14	00:30:12	25.83 km/h	+00:31 (48.) ●	-10:04 (289.) ●	-01:01 (1343.) ●
Bike	102.7 km	03:46:50	01:37:36	26.56 km/h	-02:39 (36.) ●	-11:58 (204.) ●	-01:04 (1022.) ●
Bike	115.7 km	04:18:45	00:31:55	24.44 km/h	+00:44 (55.) ●	-01:37 (327.) ●	+01:29 (1329.) ●
Bike	178.4 km	06:44:13	02:25:28	25.86 km/h	+02:15 (51.) ●	-10:45 (285.) ●	+03:04 (1200.) ●
Bike	178.4 km	06:44:13	06:44:13	26.48 km/h	+00:42 (48.) ●	-35:12 (261.) ●	+07:49 (1184.) ●
Transition		06:52:33	00:08:20	-	-01:02 (37.) ●	-01:37 (195.) ●	-01:56 (649.) ●
Run	0.9 km	06:57:44	00:05:11	05:45 min/km	-00:06 (44.) ●	-00:12 (273.) ●	+00:02 (1077.) ●
Run	6.6 km	07:35:46	00:38:02	06:40 min/km	+01:38 (53.) ●	+00:46 (322.) ●	+02:25 (1252.) ●
Run	8.5 km	07:47:54	00:12:08	06:23 min/km	+00:47 (54.) ●	+00:30 (340.) ●	+00:59 (1279.) ●
Run	10.1 km	07:59:36	00:11:42	07:18 min/km	+00:40 (54.) ●	+00:17 (318.) ●	+00:46 (1228.) ●
Run	13.5 km	08:23:59	00:24:23	07:10 min/km	+01:04 (51.) ●	+00:33 (310.) ●	+01:23 (1168.) ●
Run	14.2 km	08:29:01	00:05:02	07:11 min/km	+00:14 (54.) ●	+00:08 (319.) ●	+00:18 (1210.) ●
Run	20 km	09:11:42	00:42:41	07:21 min/km	+02:47 (53.) ●	+01:52 (331.) ●	+03:05 (1204.) ●
Run	21.8 km	09:24:14	00:12:32	06:57 min/km	-00:01 (42.) ●	-00:09 (275.) ●	+00:08 (1018.) ●
Run	23.4 km	09:37:34	00:13:20	08:20 min/km	+00:23 (51.) ●	+00:02 (296.) ●	+00:31 (1093.) ●
Run	26.8 km	10:04:06	00:26:32	07:48 min/km	+00:58 (48.) ●	+00:37 (307.) ●	+01:07 (1099.) ●
Run	27.5 km	10:09:37	00:05:31	07:52 min/km	+00:13 (50.) ●	+00:09 (319.) ●	+00:14 (1132.) ●
Run	33.2 km	10:56:27	00:46:50	08:12 min/km	+03:27 (53.) ●	+03:08 (348.) ●	+04:00 (1219.) ●
Run	35.4 km	11:10:33	00:14:06	06:24 min/km	+00:28 (50.) ●	+00:25 (306.) ●	+00:44 (1117.) ●
Run	37 km	11:25:03	00:14:30	09:03 min/km	+00:53 (52.) ●	+01:03 (356.) ●	+01:25 (1269.) ●
Run	40.4 km	11:56:01	00:30:58	09:06 min/km	+03:51 (64.) ●	+03:58 (423.) ●	+04:35 (1454.) ●
Run	41.3 km	12:02:34	00:06:33	07:16 min/km	+01:06 (65.) ●	+01:05 (449.) ●	+01:13 (1529.) ●
Run	42.5 km	12:12:28	00:09:54	08:14 min/km	+00:56 (63.) ●	+00:53 (391.) ●	+01:15 (1416.) ●
Run	42.5 km	12:12:28	05:19:55	07:31 min/km	+19:18 (51.) ●	+15:05 (320.) ●	+24:10 (1201.) ●
Total	220.9 km	12:12:28	12:12:28	18.1 km/h	+18:58 (49.) ●	-21:44 (291.) ●	+30:03 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1103	259	44	Katherine Dillon	848	F35-39	USA	06:30:28	05:20:28	12:01:16
1110	262	45	Marlena Bond	841	F35-39	USA	07:29:02	04:23:18	12:02:23
1114	264	46	Jodie Totten	902	F35-39	USA	06:02:48	05:56:33	12:03:39
1115	265	47	Kari Nader	880	F35-39	USA	06:44:47	05:09:08	12:03:55
1153	278	48	Kristen Harmon	2268	F35-39	USA	06:36:12	05:22:56	12:07:03
1178	291	49	Carissa Dukes	851	F35-39	USA	06:44:13	05:19:55	12:12:28
1220	303	50	Erin Mitchell	877	F35-39	USA	07:00:19	05:11:30	12:19:45
1221	304	51	Lara Cowden	846	F35-39	USA	07:22:07	04:49:02	12:20:09
1223	305	52	Allison Pearson	389	F35-39	USA	06:41:46	05:28:37	12:20:19
1261	321	53	Emily Lamb	595	F35-39	USA	07:21:37	04:53:44	12:26:13