Jessica Adam -
Ironman 70.3 North Carolina 2019
Quick facts
203/26/2All/Gender/AG
F45-49Age group
1009Bib number
CANNationality
26:06 | 2:43:20 | 1:46:52 | 5:02:49 |
Compare Jessica Adam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:06 | 00:26:06 | 01:22 min/100m | -09:03 (2.) ● | -08:34 (17.) ● | -07:30 (82.) ● |
Transition | 00:30:30 | 00:04:24 | - | -05:19 (1.) ● | -04:55 (9.) ● | -04:38 (37.) ● | |
Bike | 29 km | 01:23:36 | 00:53:06 | 32.77 km/h | -10:37 (7.) ● | -10:42 (45.) ● | -07:13 (380.) ● |
Bike | 57.9 km | 02:13:45 | 00:50:09 | 34.58 km/h | -10:02 (9.) ● | -10:25 (57.) ● | -07:01 (412.) ● |
Bike | 92.1 km | 03:13:50 | 01:00:05 | 34.15 km/h | -16:28 (5.) ● | -17:12 (48.) ● | -12:25 (353.) ● |
Bike | 92.1 km | 03:13:50 | 02:43:20 | 33.83 km/h | -37:07 (6.) ● | -38:19 (46.) ● | -26:39 (354.) ● |
Transition | 03:15:57 | 00:02:07 | - | -03:33 (2.) ● | -03:17 (17.) ● | -03:10 (97.) ● | |
Run | 3.9 km | 03:34:13 | 00:18:16 | 04:41 min/km | -07:40 (2.) ● | -07:05 (29.) ● | -05:27 (198.) ● |
Run | 6.8 km | 03:48:15 | 00:14:02 | 04:50 min/km | -05:51 (3.) ● | -05:29 (34.) ● | -04:17 (226.) ● |
Run | 11 km | 04:08:34 | 00:20:19 | 04:50 min/km | -09:03 (3.) ● | -08:35 (35.) ● | -06:49 (231.) ● |
Run | 15.4 km | 04:31:23 | 00:22:49 | 05:11 min/km | -08:51 (5.) ● | -08:31 (53.) ● | -06:47 (306.) ● |
Run | 18.3 km | 04:46:44 | 00:15:21 | 05:17 min/km | -05:39 (9.) ● | -05:30 (61.) ● | -04:32 (329.) ● |
Run | 21.3 km | 05:02:49 | 00:16:05 | 05:21 min/km | -05:02 (9.) ● | -04:48 (85.) ● | -03:54 (413.) ● |
Run | 21.3 km | 05:02:49 | 01:46:52 | 05:01 min/km | -42:06 (4.) ● | -39:58 (47.) ● | -31:46 (260.) ● |
Total | 115.3 km | 05:02:49 | 05:02:49 | 22.85 km/h | -01:37:08 (2.) ● | -01:35:03 (26.) ● | -01:13:43 (203.) ● |