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Lisa Courtemanche -
Ironman 70.3 North Carolina 2019

Quick facts

2069/669/106All/Gender/AG

F45-49Age group

1036Bib number

USANationality


40:50	3:55:59	2:49:10	7:43:34

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Compare Lisa Courtemanche with other athletes!

1036 Courtemanche

1055 Friedrich ×

1014 Annand ×

1100 Meadows ×

1139 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+05:41 (109.) ●	+06:10 (712.) ●	+07:14 (2095.) ●
Transition		00:52:08	00:11:18	-	+01:35 (94.) ●	+01:59 (616.) ●	+02:16 (1818.) ●
Bike	29 km	02:04:41	01:12:33	23.98 km/h	+08:50 (105.) ●	+08:45 (688.) ●	+12:14 (2100.) ●
Bike	57.9 km	03:14:51	01:10:10	24.71 km/h	+09:59 (109.) ●	+09:36 (685.) ●	+13:00 (2095.) ●
Bike	92.1 km	04:48:07	01:33:16	22 km/h	+16:43 (112.) ●	+15:59 (703.) ●	+20:46 (2106.) ●
Bike	92.1 km	04:48:07	03:55:59	23.42 km/h	+35:32 (108.) ●	+34:20 (693.) ●	+46:00 (2112.) ●
Transition		04:54:24	00:06:17	-	+00:37 (74.) ●	+00:53 (538.) ●	+01:00 (1591.) ●
Run	3.9 km	05:21:07	00:26:43	06:51 min/km	+00:47 (75.) ●	+01:22 (512.) ●	+03:00 (1721.) ●
Run	6.8 km	05:43:43	00:22:36	07:47 min/km	+02:43 (96.) ●	+03:05 (631.) ●	+04:17 (1943.) ●
Run	11 km	06:20:59	00:37:16	08:52 min/km	+07:54 (111.) ●	+08:22 (712.) ●	+10:08 (2118.) ●
Run	15.4 km	06:57:59	00:37:00	08:24 min/km	+05:20 (98.) ●	+05:40 (629.) ●	+07:24 (1942.) ●
Run	18.3 km	07:21:35	00:23:36	08:08 min/km	+02:36 (92.) ●	+02:45 (589.) ●	+03:43 (1800.) ●
Run	21.3 km	07:43:34	00:21:59	07:19 min/km	+00:52 (74.) ●	+01:06 (507.) ●	+02:00 (1585.) ●
Run	21.3 km	07:43:34	02:49:10	07:56 min/km	+20:12 (94.) ●	+22:20 (616.) ●	+30:32 (1916.) ●
Total	115.3 km	07:43:34	07:43:34	14.92 km/h	+01:03:37 (106.) ●	+01:05:42 (669.) ●	+01:27:02 (2069.) ●

Ovr	Gen	Div	Name	#	AG
2037	650	101	Audra Elliott	1045	F45-49	USA	00:38:23	03:41:21	02:56:51	07:36:30
2049	657	102	Victoria McLaughlin	1098	F45-49	USA	00:40:44	03:43:04	02:54:12	07:38:41
2052	659	103	Sandra Estee	1047	F45-49	USA	00:42:29	03:44:06	02:52:00	07:39:01
2061	666	104	Michelle Friedrich	1055	F45-49	USA	00:34:54	03:39:51	03:06:35	07:40:46
2065	668	105	Carol Jean Annand	1014	F45-49	USA	00:34:24	03:38:07	03:06:31	07:42:13
2069	669	106	Lisa Courtemanche	1036	F45-49	USA	00:40:50	03:55:59	02:49:10	07:43:34
2090	682	107	Melanie Meadows	1100	F45-49	USA	00:43:21	03:52:15	02:52:43	07:47:37
2107	693	108	Michelle Sullivan	1139	F45-49	USA	00:35:25	03:34:22	03:25:17	07:51:47
2117	701	109	Heather Walsh	1147	F45-49	USA	00:42:53	03:58:48	02:54:54	07:54:28
2122	704	110	Beth Parker	1112	F45-49	USA	00:41:14	03:45:05	03:13:12	07:54:44

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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